To live a healthy and meaningful life, we have to include, and look after, all the aspects of who we are. To know who we are, we need to have self-compassion. If you are looking for solutions to the questions about self-compassion, how to find your meaning and purpose in life, how do your thoughts and actions determine your reality, so this episode is for you as Claudia Van Zuiden has got it all covered for us and many more reason to listen to this podcast episode of Reconnecting Self. Claudia van Zuiden is the director of Solution Ways, Bussum, The Netherlands.  Her work involves: Coaching and MentoringYoga, Mindfulness and Stress Management Team and Progress Building WorkshopsSpeaking  Connect with Claudia:Website: https://solutionways.com/YouTube: https://youtube.com/channel/UCYwXg_8-Kp6JWMhi_bN5JJAApplication: http://www.16guidelines.org/explore/16g-app  Connect with Yogita & Rohit Instagram: www.instagram.com/reconnectingself

To live a healthy and meaningful life, we have to include, and look after, all the aspects of who we are. To know who we are, we need to have self-compassion. If you are looking for solutions to the questions about self-compassion, how to find your meaning and purpose in life, how do your thoughts and actions determine your reality, so this episode is for you as Claudia Van Zuiden has got it all covered for us and many more reason to listen to this podcast episode of Reconnecting Self. Claudia van Zuiden is the director of Solution Ways, Bussum, The Netherlands. Her work involves: Coaching and MentoringYoga, Mindfulness and Stress Management Team and Progress Building WorkshopsSpeaking Connect with Claudia:Website: https://solutionways.com/YouTube: https://youtube.com/channel/UCYwXg_8-Kp6JWMhi_bN5JJAApplication: http://www.16guidelines.org/explore/16g-app Connect with Yogita & RohitInstagram: www.instagram.com/reconnectingself 

Reconnecting Self

Self-Compassion - Claudia Van Zuiden

In our first episode Finding awareness and discovering this, we welcome our guest Amit Pagedar an author of a book called Finding awareness and an influencer. So before giving much intro about him let us hear from him.Connect with Amit Pagedar on Instagram:www.instagram.com/findingawareness Connect with Yogita & Rohit:www.instagram.com/reconnectingself

In our first episode Finding awareness and discovering this, we welcome our guest Amit Pagedar an author of a book called Finding awareness and an influencer. So before giving much intro about him let us hear from him.Connect with Amit Pagedar on Instagram:www.instagram.com/findingawarenessConnect with Yogita & Rohit:www.instagram.com/reconnectingself

Finding Awareness - Amit Pagedar

We always strive for external satisfaction whilst and our inner dialogue is judgmental, critical, and negative. The truth is, we are under all the layers of guilt, expectation, and anxiety. So much disconnected from our inner self, looking for something else (or someone else) to complete us. So to connect to your inner self. Listen to our podcast. All unheard awaken stories of People who are living holistically and helping others to Cultivate a healthy relationship with one’s self.

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Reconnecting Self

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