A Message for the the Slightly lost kid in your head&nbsp;If you're anything like me, no matter how old you get you never quite feel&nbsp; like a&nbsp; Grown up&nbsp; And as the years and the milestones tick by... There's still a slightly lost kid in your head asking&nbsp; questions&nbsp; to the present&nbsp; you...

A Message for the the Slightly lost kid in your head&nbsp;If you're anything like me, no matter how old you get you never quite feel&nbsp; like a&nbsp; Grown up&nbsp; And as the years and the milestones tick by... There's still a slightly lost kid in your head asking&nbsp; questions&nbsp; to the present&nbsp; you...

Renu Daga's Podcast

The Inner Lost Kid

Check out my latest episode!DEALING WITH REJECTION.Getting rejected can be hard. It can make you sad, hurt, surprised, or angry. In general, getting rejected rarely feels good. So how do people deal with it? This fact sheet is to share some tools and strategies to help you prepare for, cope with, and recover from rejection.Rejection hurts. It often feels personal, like we weren’t good enough for someone or something, and that can lead us to lots of other negative thoughts or feelings about ourselves. And sometimes that emotional pain can feel similar in our bodies to physical pain (e.g., feeling your heart drop, getting a headache or feeling woozy, noticing a rising “fight or flight” sensation, etc.).

Check out my latest episode!DEALING WITH REJECTION.Getting rejected can be hard. It can make you sad, hurt, surprised, or angry. In general, getting rejected rarely feels good. So how do people deal with it? This fact sheet is to share some tools and strategies to help you prepare for, cope with, and recover from rejection.Rejection hurts. It often feels personal, like we weren’t good enough for someone or something, and that can lead us to lots of other negative thoughts or feelings about ourselves. And sometimes that emotional pain can feel similar in our bodies to physical pain (e.g., feeling your heart drop, getting a headache or feeling woozy, noticing a rising “fight or flight” sensation, etc.).

How To Deal With Rejection.

You’re faced with new decisions every hour of every day.Sometimes, it’s as simple as choosing which shoes to wear to work. (Not always so simple with a commute and multiple events in a day.)But when important moments that require decisive action come around, it can be difficult to make the right decision without a process to do so.Let’s explore how to make better decisions and how to cultivate the habits that will help simplify the process.You can reach out to us at www.z-edge.in/contact-us

You’re faced with new decisions every hour of every day.Sometimes, it’s as simple as choosing which shoes to wear to work. (Not always so simple with a commute and multiple events in a day.)But when important moments that require decisive action come around, it can be difficult to make the right decision without a process to do so.Let’s explore how to make better decisions and how to cultivate the habits that will help simplify the process.You can reach out to us at www.z-edge.in/contact-us

Learning How to make Better Decesions

There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. These tips can help.#Grief is a natural response to loss. It’s the #emotional #suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected #emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be. Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief, including: #Divorce or #relationship #breakupLoss of healthLosing a jobLoss of #financialstability#miscarriage#Retirement#Death of a petLoss of a cherished dreamA loved one’s serious illnessLoss of a friendshipLoss of safety after a traumaSelling the family home Even subtle losses in life can trigger a sense of grief. For example, you might grieve after moving away from home, graduating from college, or changing jobs. Whatever your loss, it’s personal to you, so don’t feel ashamed about how you feel, or believe that it’s somehow only appropriate to grieve for certain things. If the person, animal, relationship, or situation was significant to you, it’s normal to grieve the loss you’re experiencing. Whatever the cause of your grief, though, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually move on with your life. #renudaga #copingwithgrief #bestcounsellor #thelifegenie Check out my latest episode!

There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. These tips can help.#Grief is a natural response to loss. It’s the #emotional #suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected #emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief, including:#Divorce or #relationship #breakupLoss of healthLosing a jobLoss of #financialstability#miscarriage#Retirement#Death of a petLoss of a cherished dreamA loved one’s serious illnessLoss of a friendshipLoss of safety after a traumaSelling the family homeEven subtle losses in life can trigger a sense of grief. For example, you might grieve after moving away from home, graduating from college, or changing jobs.Whatever your loss, it’s personal to you, so don’t feel ashamed about how you feel, or believe that it’s somehow only appropriate to grieve for certain things. If the person, animal, relationship, or situation was significant to you, it’s normal to grieve the loss you’re experiencing. Whatever the cause of your grief, though, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually move on with your life.#renudaga #copingwithgrief #bestcounsellor #thelifegenieCheck out my latest episode!

Cope with Grief

Visit www.z-edge.in to explore possible solutions to any of your personal concerns"Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving." - Dale Carnegie – How to Win Friends and Influence People Dealing with #criticism positively is an important life skill. At some point in your life you will be criticised, perhaps in a professional way. Sometimes it will be difficult to accept – but that all depends on your reaction. You can either use criticism in a positive way to improve, or in a negative way that can lower your self-esteem and cause stress, anger or even aggression. Check This Video and Connect with me if you wish to have a constructive discussion #lifediscussion #life #counseling #lifecoach #careercounseling #constructivecriticism #constructivefeedback #relationshipcounselling #institutionalcounselling #clarityinthought Check out my latest episode!

Visit www.z-edge.in to explore possible solutions to any of your personal concerns"Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving." - Dale Carnegie – How to Win Friends and Influence People Dealing with #criticism positively is an important life skill.At some point in your life you will be criticised, perhaps in a professional way. Sometimes it will be difficult to accept – but that all depends on your reaction. You can either use criticism in a positive way to improve, or in a negative way that can lower your self-esteem and cause stress, anger or even aggression.Check This Video and Connect with me if you wish to have a constructive discussion#lifediscussion #life #counseling #lifecoach #careercounseling #constructivecriticism #constructivefeedback #relationshipcounselling #institutionalcounselling #clarityinthoughtCheck out my latest episode!

Criticism - The Real Vitamin C | Life Lessons by The Life Genie | Renu Daga

Do I overthink? Do I blame people for my problems? Is my mind a friend or an enemy? My life seems so useless? How do I stop myself from worrying all the time? What is the point of living? Is happiness achievable despite all my troubles? Staying indoors is making me lose my mind.If the above thoughts trouble you then do checkout the video and reach out to us and we will help you out. Visit www.z-edge.in to explore possible solutions to any of your personal concerns #lifediscussion #life #counseling #lifecoach #careercounseling #constructivecriticism #constructivefeedback #relationshipcounselling #institutionalcounselling #clarityinthought Check out my latest episode!

Do I overthink? Do I blame people for my problems? Is my mind a friend or an enemy? My life seems so useless? How do I stop myself from worrying all the time? What is the point of living? Is happiness achievable despite all my troubles? Staying indoors is making me lose my mind.If the above thoughts trouble you then do checkout the video and reach out to us and we will help you out.Visit www.z-edge.in to explore possible solutions to any of your personal concerns#lifediscussion #life #counseling #lifecoach #careercounseling #constructivecriticism #constructivefeedback #relationshipcounselling #institutionalcounselling #clarityinthoughtCheck out my latest episode!

Mind Your Mind - This will help you overcome these tough times with a smile

Where There is Life there is hope

#makelifesimple #trending #simplifylifeMeeting complexity with complexity causes more complexity.Humans love to make things difficult. We add more steps, more communication, more excuses, more worries, ending with more frustration. It's vital to break down complexity into simple rules, helping you stay focused and quick decisions in the face of chaos. Check out my latest episode!

#makelifesimple #trending #simplifylifeMeeting complexity with complexity causes more complexity.Humans love to make things difficult. We add more steps, more communication, more excuses, more worries, ending with more frustration. It's vital to break down complexity into simple rules, helping you stay focused and quick decisions in the face of chaos.Check out my latest episode!

Complexity to Simplicity

There is only one certain way to effectively master your story, but before you can even begin, you must first be willing to&nbsp;find&nbsp;yourself, your&nbsp;true&nbsp;self. You know, the person that’s beneath the surface of whatever role you feel you have to play to the outside world. But in order to find yourself, you have to&nbsp;be&nbsp;yourself; your most&nbsp;authentic self. The moment you find and become your most authentic self is the moment you’ll become aware.&nbsp;Once aware, anything is possible.Check out my latest episode!

There is only one certain way to effectively master your story, but before you can even begin, you must first be willing to&nbsp;find&nbsp;yourself, your&nbsp;true&nbsp;self. You know, the person that’s beneath the surface of whatever role you feel you have to play to the outside world. But in order to find yourself, you have to&nbsp;be&nbsp;yourself; your most&nbsp;authentic self. The moment you find and become your most authentic self is the moment you’ll become aware.&nbsp;Once aware, anything is possible.Check out my latest episode!

Be the Master of your Own Narrative

There is only one certain way to effectively master your own narrative, but before you can even begin, you must first be willing to find yourself, your true self. You know, the person that’s beneath the surface of whatever role you feel you have to play to the outside world. But in order to find yourself, you have to be yourself; your most authentic self. The moment you find and become your most authentic self is the moment you’ll become aware. Once aware, anything is possible. This is my first podcast, please have fun listening and give feedback :)

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Renu Daga's Podcast

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