Pain, challenge, disappointment. If life won&apos;t stop tossing you curveballs, this is the episode for you.   Together, we explore how to make sense of the struggle and how to make it work for you,  instead of against it. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Reset with Liz Tran and Vanessa Hardy

Let Your Struggle Be Your Making

Intuition has been scientifically proven to result in better outcomes than data, but we humans tend to write it off and ignore it.  Do you pay attention to your intuition? Do you know how to strengthen it? In this episode, Liz discusses how to harness your intuition to make powerful, wise choices in life. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

How to Harness Your Intuition to Make Wise Decisions

It&apos;s time to embrace who you are-- every part of you-- even the pieces that have seemed embarrassing or shameful. In this episode, Liz shares why it&apos;s so hard to embrace our full selves, and she gives a 3-step plan for owning, loving, and embracing EVERYTHING that makes you, YOU. Show Notes:Astrology for Yourself The Enneagram Test Erin Claire Jones - Human Design About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Embrace Your Authentic Self

This episode is for when the self-doubt creeps in. When you&apos;re focused on what other people think and searching for their approval. This episode is to remind you that what other people think doesn&apos;t matter. You have power. You have agency. You get to decide whether or not you&apos;re worth it. About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

A Reminder That You Have Power

Sadness, Anger, Frustration, Resentment--- We all feel these feelings, sometimes so intensely that we don&apos;t know how to move forward. In this episode, Liz explores how to balance fully expressing and acknowledging your feelings, without letting them swallow you whole.  She shares a 3-step process to working with overwhelming emotions. About the podcast:Reset is a conversation that encourages you to listen to your dreams, believe in yourself, and guides you in going for your boldest ambitions. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

The 3-Step Process to Feeling Your Feelings

We&apos;re leaning into the energy of Leo season with an episode about creating, imagining, and moving your dreams forward through the power of daily habit.  In our eyes, it&apos;s habit that creates magic! Show Notes:Funk It seed cycling About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Creating Daily Magic

Let&apos;s talk about your internal monologue. What percentage of what you say to yourself is negative and critical?  What percentage are you kind?  If you can shift into 100% radical self-acceptance, your whole world will change. You&apos;ll feel better, you&apos;ll be more creative, more resilient... you will be able to shine. We talk about how to do that in this episode.  About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

The Art of Radical Self-Acceptance

I&apos;m reflecting on the two-year anniversary of quitting my job and starting my company.  The business is finally successful and I get to do work I love every day, but it wasn&apos;t always this way. As I was getting my company off the ground, I had to make compromises and concessions to make it work. In this episode, I talk about my learnings about how to pursue your dreams while also dealing with the boring parts of reality- like paying bills and transitioning out of a job. If you&apos;re someone who is thinking about, or actively pursuing your dream- this one&apos;s for you! About the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

How to balance Reality with Following Your Dreams

What is up with that voice that plays in the background of your mind?  You know it. It&apos;s the  one that tells you you aren&apos;t smart enough, talented enough, good-looking enough. This episode is a call for all of us to dump our Inner Critic today. We explore where the Inner Critic comes form, why it exists, and how to get rid of it. Show notes:Nike Run ClubRadical Acceptance by Tara Brach"How To Love Yourself" CardsAbout the podcast:Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Dump your Inner Critic!

The world needs you to be big. It needs you to show up and be your true, unfiltered self, and to go after what you want. In this episode, we learn why we keep ourselves small every day, and why we prevent ourselves from reaching our full potential. Show Notes:The Big LeapAbout the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Stop Keeping Yourself Small

We all know what it&apos;s like to feel drained by the people around you..... like a friend who takes too much, a partner who doesn&apos;t meet your needs, or a workplace that pushes you to burn out. In this episode, we dig into how to create boundaries so we can have happier, more fulfilling relationships in our lives.  This episode is 100% inspired by the incredible book Set Boundaries, Find Peace by Nedra Glover Tawwab. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Boundaries, Boundaries, Boundaries!

We are all human.It happens to all of us. When something stressful happens, we spiral into "Scarcity Mindset." Things seem dark and unfixable.  We lose the ability to have hope, optimism, and to take action. In this episode, we share how to tell when you&apos;re in Scarcity Mindset, and give you tools to shift your brain into "Abundance Mindset"!Show Notes:This video from the Conscious Leadership Group does a great example of explaining the difference between a Scarcity Mindset (which they call "Below the Line") and a Growth Mindset (referred to as "Above the Line.").Mindset book by Carol Dweck, and the TED Talk version of it.The Art of Impossible bookAbout the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Are You Trapped in Scarcity Mindset?

Why are we all striving to be perfect? Why do we admire and praise those who seem to have it all together? This episode celebrates imperfections, failures, and setbacks.  Liz explores why it&apos;s actually much more beautiful, rewarding, and worth celebrating to embrace the moments of imperfection.About:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

The Joy of Imperfection

If you&apos;ve ever felt time pressure a achieve a goal, this episode is for you. Maybe you feel the clock ticking, and are in a hurry to meet a partner, get a promotion, or to start a passion project. In this episode, Liz shares why timelines hurt us instead of helping us, and shares how true freedom, and even greater success comes from throwing timelines out the window.Show Notes:The Surrender Project by Michael SingerAbout:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Timelines Are an Illusion

Burnout is a real emotional and physical condition that impacts many of us, preventing us from feeling like our best selves. So what can you do about it? In this episode, we&apos;ll talk about how to recognize when you&apos;re burnt-out, and what to do about it. About:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link

Burnout: The Symptoms & Solutions

Career. Love. Purpose. Meaning. This podcast helps you learn, grow, and create the life you want. Liz and Vanessa combine their experience in the professional world (startups, entrepreneurship) with the holistic world (astrology, meditation, herbalism) to give you well-rounded advice for your life. Join us every Wednesday for interviews with inspiring people who have drastically changed their lives, audience questions, and advice from us using career/ life coaching and astrology. We all need a regular reminder to think more bigger about our lives. Let's do it here.

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Reset with Liz Tran and Vanessa Hardy

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