TalkFEED — On today's episode of RIDE with Coach Parry, Coach Devlin and I catch up with fellow South African Jameel Haffejee to answer all of his questions. We chat about Jameel's cycling background, how he got into the sport, and how long he's been cycling for. Devlin advises Jameel on how to achieve his goals, how to approach training for his upcoming race, as well as how to plan his race day strategy and pacing. Read more

RIDE with Coach Parry

Racing on feel - Jameel Haffejee's one on one coaching call

TalkFEED — We're back with an episode of RIDE with Coach Parry after having a little hiatus and we've changed up the format of these podcasts so stay tuned! Today we're heading to New Zealand to welcome Ralph Schubach onto the podcast to chat with our resident cycling coach Devlin Eyden. We discuss Ralph's cycling background, what he's training for and how we can help him. Read more

Transitioning from running to cycling and mountain biking - Ralph Schubach's one on one coaching call

TalkFEED — We are often spoiled for choice with races in South Africa, but how much racing is too much? Devlin gives some great insight and advice on how to structure your races into your training plan.  If you're looking for some guidance with your training, check out the CoachParry Online Training Club, where you can access over 60 of our training programs as well as to Devlin and all our other coaches as well in our member's only forum. Read More

Are you racing too much?

TalkFEED — Today on RIDE with CoachParry, we answer a great question from one of members in the CoachParry Online Training Club who has a stage race in 8 months time (Cape Pioneer). She wanted to know what she should be doing now in order to be fully fit and ready for the start line in 8 months time. Devlin gives some info on what would be ideal for training now and how to stay motivated for the next 8 months, so that you're ready to smash your next PB in 8 months time! If you're looking for some cycling coaching for your next race, be sure to check out the CoachParry Online Training Club, where you get access to all our cycling programs as well as all our coaches on a members only forum. Read More

Should I be preparing now for a multi-day stage race in 8 months time?

TalkFEED — Did your training fall by the wayside over the festive season? Devlin and Brad discuss the best way for you to get back into training, where to pick up on your training program and how best to find the motivation to get back on the wagon.  If you're looking for some guidance with your cycling training, have a look at the CoachParry Online Training Platform. Here you get access to our entire library of programs as well as members only access to chat to all our coaches on the forums. CLICK HERE for more information  Read More

What's the best way to start training again after falling off the festive-season-wagon

TalkFEED — Is the holiday season a good time to pick up the volume of training? Or should it be meant as a time for rejuvenation and rest? On today's episode of RIDE with CoachParry, Devlin gives us what is ideal for your holiday training schedule.  Read More

Cycling over the holidays - too little or too much?

TalkFEED — When you're looking for a cycling coach, do you know what to look for to get the best coach to suit you? Qualifications? Experience? Status? Devlin and Brad discuss things to look out for or to investigate when choosing the right coach for you.  Read More

What should you look for in a cycling coach?

TalkFEED — FTP or Functional Threshold Power is quite the buzz word, especially around most cycling circles. But what does it mean? What is the use of doing a FTP test? When is the best time to do the test? Will it be specific to my event as a cyclist or triathlete? Coach Devlin gives all these answers and how the results are best utilized in today's episode of RIDE with CoachParry Read More

Everything you need to know about FTP (Functional Threshold Power) testing

TalkFEED — Today's question on RIDE with CoachParry comes from one of our members in the CoachParry Training Platform - asking what is the purpose of doing LSD (long, slow, distance) ride? Coach Devlin gives insights into why these types of sessions are so important and why we should not be skipping them. Devlin and Brad chat about what is the right intensity to do these rides at and why it is so easy to slip out of the right intensity.  Read More

What is the point of an LSD (long-slow-distance) ride?

TalkFEED — The 2018 Telkom 947 Cycle Challenge has switched the route around this year. Our cycling coach Devlin and Brad discuss the changes to the route and what you can expect on race day and how to change up your pacing on the day. Coach Devlin also offers some race week tips leading up to the big day.  Read More

All you need to know about the 2018 Telkom 947 route change

TalkFEED — What nutrition should we be taking in on the bike? On today's episode of RIDE with CoachParry, Coach Devlin gives us the low-down on supplements and what we should be taking in while on the road and if you're training indoors Read More

Supplements on the bike - What do I need?

TalkFEED — Today's question on RIDE with CoachParry comes from our athletes in our member's forum - When training for a multi-day stage race; are the three clubs rides per week sufficient to get you prepared for these types of events? Coach Devlin and Brad discuss whether these are enough or if cyclists should be doing something different in their programs to maximise their preparations. Coach Devlin explains the benefit of structuring your programs to suit your race. Read More

Are 3 group rides a week sufficient to train for a multi-day stage race?

TalkFEED — Today on RIDE with Coach Parry, coach Devlin Eyden and Brad Brown talk about dealing with numbness and shoulder & back pain that comes with riding a bike... Join Coach Parry

How to deal with numbness & pain while cycling...

TalkFEED — What is the key to riding your best or fastest Telkom 947 Cycle Challenge? As race day approaches, our cycling coach, Devlin Eyden, reveals 4 things you can do between now and Cycle Challenge Sunday that will take 30 minutes off your time. Read More · Get your FREE Telkom 947 Training Program now

How to structure your Telkom 947 Cycle Challenge Training

TalkFEED — On this edition of RIDE, coach Devlin Eyden and Brad Brown talk about some of the things you can do (and avoid) to ensure that you have a safe, incident free Telkom 947 Cycle Challenge. Read More · Get your free Telkom 947 training program

The do's and don'ts to staying safe during the Telkom 947 Cycle Challenge

The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.

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RIDE with Coach Parry

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