Sam is on the show this week, and we catch up on life and what has been going on in his world, some real stuff in there and he talks about how hes been able to move past some of the obstacles life has thrown at him. For information regarding your data privacy, visit acast.com/privacy

Ro Knows

Ro Knows Sam Slade

First episode of 2020 and who better to be my guest than my awesome wifey!! We talk about the mom and wifey life and how she handles the daily life of it, and then we get into our exciting progress of the youtube channel! Yes folks we have a youtube channel! It was a great podcast to talk with my wife who helped me get my confidence back!! So proud of my wifey!SBSCRIBE to our YouTube Channel:https://youtu.be/Vw6x_xb5EvsFollow my wife on instagram:@itsvaleriesantosTwitter:@itsvalsantos For information regarding your data privacy, visit acast.com/privacy

Ro Knows His Wifey

I'm back.....again and hopefully for a good while this time. I catch up with all of you and let you know whats been going on in my life, I hope that you all sit back and relax crank up the audio level to the highest decibel, and enjoy! For information regarding your data privacy, visit acast.com/privacy

Ro Knows: Procrastination

Im back peeps! Heres episode 1 of the new show, talking things going on the last few months and letting you all slowly back in! For information regarding your data privacy, visit acast.com/privacy

Ro Knows Perseverance

Its been a while peeps, Im back and here to tell you about all the exciting changes that are coming this way for the show!! Great to be back and happy to share with you all the exciting things! For information regarding your data privacy, visit acast.com/privacy

WOR 98 Some changes to be made in the absence but present!

This episode was a little bit of a weird one, it was kind of done just to give you all a weekly update on whats been going on with me. Its a happy time more or less for everyone! For information regarding your data privacy, visit acast.com/privacy

WOR 97 Just to Talk to Everyone

This episode Roel talks about the recent loss of a coach who played a vital part in his life, he gets deep and reflects on some of the things that has stayed with him through the years. For information regarding your data privacy, visit acast.com/privacy

WOR 96 It Does* Make A Hill Of Beans

On this episode Roel talks about each episode and how he went about getting each guest and the process of it all. Talks about some of the episodes that didn't make air and the ones that he also lost in the process. For information regarding your data privacy, visit acast.com/privacy

WOR 95 2 Year Anniversary

This episode Roel reflects on the early challenges he's facing so far in the new year. Also, gives us a more in depth update of the podcast and what he expects to do in the coming weeks and months.  For information regarding your data privacy, visit acast.com/privacy

RKP 94 New Year....Overcoming Obstacles

End of the year is here, this episode I spend time reflecting on the year and the exciting changes that are coming with the year. I talk a little about my process with the podcast and some of the challenges I endured with it.  For information regarding your data privacy, visit acast.com/privacy

RKP 93 2017 Year in Review

Heres part 2 of my convo with Fear, again a less light hearted convo but we definitely real in some laughs and talk about things that concern our worlds. For information regarding your data privacy, visit acast.com/privacy

RKP 92 Fear Innes Pt. 2

Fear is back on the pod and this time he's serious, talking about life and the things changing in his world. Normally, a funny conversation but was much more serious...but still laughter. For information regarding your data privacy, visit acast.com/privacy

RKP 91 Fear Innes Pt. 1

Im back and I'm just chatting away. Really trying to make sense of what it is on my mind, I also discuss how I feel on the progression of the podcast and how it hasn't gone the way I would have like the last year or few months.  For information regarding your data privacy, visit acast.com/privacy

WOR 89 Trying to Make Sense of It All

Running the Ropes is my wrestling podcast I do with Heel/Face Wrestling, and I had the opportunity to speak with Marty again. Always fun to talk with Marty and we got to talk about wrestling, I hope you all enjoy. For information regarding your data privacy, visit acast.com/privacy

WOR 88 Running the Ropes with Marty DeRosa

Ro Knows Podfest continues with Roel rambling on and on about random stuff that is on his mind. Listen to the struggle Roel has putting his words together, not because he can't but just because he's randomly thinking. Ro Knows the struggle.  For information regarding your data privacy, visit acast.com/privacy

WOR 87 Rambling Incoherently with a Purpose

Every week Ro talks about things he knows, and things he may not fully know. Follow him as he discovers new facets of his life, and uncovers the things he really has enjoyed in his life. This is what Ro Knows.

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Ro Knows

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