Road To Revamp

1: X-Man

He is the first guest on our podcast who has been interviewed twice and their is the reason behind that. He single handedly have created a world wide fitness brand named Rehab yoga, shattering all the inhibitions and doubts raised on his idea of going for this. Gaurav negi talked about the Genesis of this venture with us in last podcast almost 18 months back and now he has already travelled half of the world with his baby Rehab yoga. Let's learn from this yogi how to make a global brand without looking for a shoulder to lean on.

5: Entrepreneurial Yogi

Dr Priyanka Goyat is a renowned dentist and an entrepreneur with the conviction to change the way oral health is being offered to people in India. Throughout her academic career she was an outstanding student with a dream in her eyes to help the masses. She talked about her vision to provide better dental and oral care as well as she shared crucial tips to improve it through daily care. Beside that she is leading playback singer in bollywood and breaking the stereotype. With the rare combination of Beauty and Brain she is an inspiration for young India.

4: Dr. with a Difference

Athletic accomplishments * Competitive Powerlifting Medallist in multiple meets, Open Delhi State Deadlifting Championship: Gold medallist 2016, BITS Pilani open sports meet’s Powerlifting gold medallist 2016.  * Indian Raw Powerlifting Federation 2017 Gold medalist. * Indian Powerlifting federation 2017 state bronze medalist and highest raw total in the division. * Open Delhi State Judo bronze medallist 2013. * Delhi State Muay Thai Championship 2013  Educational qualifications * American Council on Exercise certified Personal Trainer. * Sports conditioning specialist diploma holder from American Council on exercise. * Presently working as an Educator with IIFEM. 

3: Pocket Hercules

As a personal trainer, he was excelling and making lots of money.  He was satisfied and happy with what he was doing.  Then he decided to push the limits of his physical potential and decided to participate in iron man, an event which would change his life forever. Let's welcome Mukul Nagpaul and let's learn what is the secret recipe of becoming an iron man. Find him on [Facebook](https://www.facebook.com/pmftrainingbymukulnagpaul/), [Instagram](https://www.instagram.com/mukul.nagpaul/) and on his [Website](http://www.pmftraining.com/). Find Us on [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/) and checkout our [website](https://www.roadtorevamp.com/) too. ;)

2: The Ultraman

Nidhi mohan kamal, known for being the director of NidSun Wellness, a chain of weight loss and nutrition clinics throughout India. She is a food scientist who specializes in sports specific nutrition and has earned representation as an ambassador of Puma's _Do You?_ campaign. She is also a personal fitness trainer who offers online classes through the NidSun website as well. Say hi to her on [Facebook](https://www.facebook.com/nidhimohankamal.page/), [Instagram](https://www.instagram.com/nidhimohankamal/) and her [website](http://nidsun.org/). Say hi to us on [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/) and our [website.](https://www.roadtorevamp.com/)

1: Versatile Vegan

In our current episode we met with a supercharged fitness entrepreneur from kolkata.His energy and dedication is contagious and he has immaculate work ethics when it comes to training himself or others. His hunger for knowledge takes him across the globe and he has spent time with phenomenal figures like Klokov and Dr Andreo spina. He shared with us the secrets of his success as a coach and as a business man in such young age. He has started his own personal training certification and internship program to keep industry bubbling with young energy. To know more about him and his work let's listen Vinit Baptist. Find him on [Facebook](https://www.facebook.com/vinit.baptist), and [Instagram](https://www.instagram.com/vinit_baptist/)

10: The Transformation Wizard

Priya Prakash is a healthcare entrepreneur and the Founder and CEO of HealthSetGo, India's largest healthcare organisation for school with the vision to establish the largest network of health promoting schools in the country. HealthSetGo currently operates in over 70 cities across India with more than 1 Lakh students with it’s flagship program CARE. Additionally, she is a Global Shaper with The World Economic Forum, taking up many socially impactful projects for rural India. A Tedx Speaker, Crossfit L1 Trainer , and an Instagram influencer with a passion for Olympic Weightlifting.  She was featured in the National Issue Of India Today, January 2017, amongst 21 Men and Women nationwide in the article 'Doing Good In A World Gone Bad’. **She is in the Forbe's List of 30 Under 30 - Asia - Healthcare & Science .** Her Ted talk is truly enlightening and forces us to change our unhealthy attitude towards life. Don't forget to visit her website and social media profiles to know more about her work and passion. [Facebook](https://www.facebook.com/priya.prakash.57) [Instagram](https://www.instagram.com/priyasblog/) [Website](http://www.healthsetgo.com/login)

9: Health Set Go

[Facebook](https://www.facebook.com/jon.yuen.31) [Instagram](https://www.instagram.com/yuenjon/) [Website](http://www.yuenjon.com/)

8: Identify the Essential

Callus don't develop on the hands which stay in luxury and stay away from hard work. Callus grows on the hands which knows what hard work is and what it feels like being human. Beautification has become a deteriorating factor to our current generation,which forces them to skip hard physical work.We are not just depriving our future generations from learning the real way but we are making them internally weak. In this conversation with **Kaavya Gupta** we explored more about Calluses and the perspective of a lady who admire harf earned Calluses.

Ode To Calluses.

[](https://www.instagram.com/yuenjon/)Jon Yuen is not just a name but an idea.An idea which needs to reach to the world. Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,biases,how movement can kickstart a community and how not to stuck with any one method to be a true generalist. We discussed about the futility and power of strength. Why health isn't improving when everything else is growing with a rapid rate? What motivates him to move and to coach worldwide? And yes what is his definition of success. Don't forget to rate us on itune :) Find Jon on [Facebook](https://www.facebook.com/jon.yuen.31), [Instagram](https://www.instagram.com/yuenjon/) and on his [Website](http://www.yuenjon.com/). Check out our [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/), and [Website](https://www.roadtorevamp.com/).

7: Less is More

We are back with another fascinating conversation with a person who is helping in shaping Indian fitness industry in a way nobody ever imagined. He brings forth real yet affordable education for Indian coaches and trainers. He is an entrepreneur a physiotherapist, an ace coach and above all a great human being. He is supporting people from the lower strata of our society and bringing them up to live an honorable life. We could have talked with him about techniques tricks and wt loss but it would be a huge waste of his time and wisdom. So we talked about how he created a whole new business, how he created it without compromising with his ideologies. And he opened his heart to the road to revamp that how a middle-class lad created and fulfilled his dreams with hard work, grit and sheer willpower. We are proudly presenting Dr. Chirag Sethi in our current episode. Check out his academy's [Website](http://www.classicfitnessgroup.com/), [Facebook](https://www.facebook.com/Classic-Fitness-Academy-160033734028973/ "facebook link") and find him on [facebook](https://www.facebook.com/chiragaapril9/ "facebook link") and on his own [website](http://www.drchiragsethi.com/). Find us on [Facebook](https://www.facebook.com/RoadToRevamp/ "facebook link"), [website](https://www.roadtorevamp.com/ "website link"), [Instagram](https://www.instagram.com/roadtorevamp/), & [Medium](https://medium.com/@roadtorevamp) [](https://www.facebook.com/chirag.sethi2)[](https://www.facebook.com/chirag.sethi2 "FACEBOOK")

6: Education & Awareness

Dr ANJALI Hooda is probably the only functional medicine doctor in India,She is specialist in obesity management,gut health and developing a healthy life-style. She has plethora of qualifications and degrees: * MBBS, PGIMS, Rohtak, Haryana, India. * MD in Internal Medicine, Lincoln Medical Center an affiliate of Weill Cornell Medical College, New York, NY, USA. * Fellowship in Obesity Medicine and Clinical Nutrition, Geisinger Health System, Danville, PA, USA. * Trained in Bio-Identical Hormone Replacement Therapy (BHRT) with Dr. Neal Rouzier, MD. * Trained in Functional Medicine and accredited by The Institute for Functional Medicine (IFM), USA * Obesity, Advanced Metabolic & Functional Medicine Specialist Her style of consultation makes us rethink about the way medicine and healthcare has been done in this country.She is among very few doctors who says meditation is the solution of many lifestyle issues and food is actually the real medicine. In this episode we talked about * What exactly gut is? * Gut health and the reasons we are getting multiple gut issues? * Leaky gut syndrome and the preventions? * Irritable bowl syndrome and SIBO. * Gluten sensitivity and lactose intolerance in Indian population. * Childhood obesity. * Metabolic syndrome and diabetes. * Food is medicine. **For more check show notes at www.roadtorevamp.com.** For more information and appointments check her website **www.doctoranjali.com.** You can follow her on facebook where she is regularly doing fb live to educate and teach masses for free in diet and nutrition. **https://www.facebook.com/DoctorAnjali/** There is much more to share about her and functional medicine.We are going to do this very soon on our website and facebook page. **https://www.facebook.com/RoadToRevamp/**

5: Food Is Medicine

4: Prehabilitation (Part 2)

Gaurav is passionate about educating the clients and fitness professionals of the industry on fitness philosophy, functional training, corrective exercises, injury management and rehabilitation and has been delivering the same locally in India. Gaurav also conducts free education for the deserving and underprivileged candidates who can't afford to pay & upgrade themselves however want to grow with the industry and for his work, commitment and dedication for the community and society he has received Personal Trainer of the year Award in Asia Fitness Convention 2015. Gaurav's passion and desire to learn and grow with the fitness industry has lead to a multifaceted career as a personal trainer, coach and Educator for various courses and certifications in fitness. He is also certified in and teaching some other movement based programs including - TRX, BOSU, RPM, Spinning, HIIT, Bootcamp and Mat Pilates. Since he never stops to grow and learn therefore now he is currently learning yoga. He has world renowned qualification in strength and conditioning CSCS and he runs reputed REHABtrainer certification across the globe. He entered very into philosophy of rehab and yoga in current episode. #yoga #rehab #fitness #philosophy #bootcamp #trx #suspensiontraining #hiit #fatloss #crossfit #entrepreneur #podcast

4: Prehabilitation (Part 1)

Road To Revamp podcast is our effort to bring best movement and nutrition advise from the trend setters and mavericks of Indian fitness scenario.

hubhopper

Road To Revamp

hubhopper