The girls talk about a few of the most dangerous men this country has ever seen..   Tuck in pals, here we go!!   As always, send questions and comments to saltandpepperbangs@gmail.com   I promise to get better microphones soon. I know, I know.

Salt and Pepper Bangs

//Killer Queens Part 2 .Serial Killers.

I don't know what else to say except yes, we laugh this much in real life too.   Side-splitting, face sore, laughter headaches.    In between giggles, we talk about famous people we are in love with. No big deal   Send show ideas, comments, and concerns to saltandpepperbangs@gmail.com

The Fab 4 talk about our celebrity crushes

True crime chat with my homies!   I am very excited. I could talk about true crime ALL DAY, YOU GUYS.    

//The Killer Queens You knew this was coming....

Everything is fine. I now spend my days choosing a story for my wicked new shoulder scar.   Honorable mentions so far? I got into a knife fight with a Karen over a mask and/or a prison fight...   Send me show ideas and comments or concerns to saltandpepperbangs@gmail.com   Thanks for being here!!

I have been out for a minute, but I swear I had a really good reason.

The fearless foursome is back again to chat about their favorite albums, musicians, and songs that changed their lives. Also, Shannon drops a Weird Al related bombshell.     Send topic requests and hot gossip to-   saltandpepperbangs@gmail.com

//Braids and the Beard +The Spouses talk about music

Brian and I chat about our favorite movies.... OF ALL TIME!   I also added a couple of new titles to my need to watch pile.        

//Braids and Beard Favorite Movies of all time!!

Yall already know what it is. I am not a pastor but I still try to make it plain from time to time.      See your comments and questions to saltandpepperbangs@gmail.com   The book I referenced in the episode- https://www.amazon.com/White-Tears-Brown-Scars-Feminism/dp/194822674X  

A chat about tears and fears of the non melanated variety with Camille

As always, send me questions, comments or show ideas to saltandpepperbangs@gmail.com 

A few good episodes coming up!

On the one year anniversary of when our lives turned upside down, we talked about what has changed in this year?     Besides everything we do and everyone we see, doy.   Send questions or comments or show ideas to saltandpepperbangs@gmail.com    

//Braids and the Beard What new thing did you pick up in the pandemic?

I got to unpack the Enneagram and giggle with one of my favorite gal pals, Katie.    If you want to take the enneagram - here is a link--   https://www.truity.com/test/enneagram-personality-test    As Katie suggests, it may be better to read about the enneagram instead of taking a test so check out these books that are all about the enneagram- Road Back to You Essential Enneagram Enneagram Made Easy

A day late but NOT a dollar short. Enneagram chats with Katie!

The snow has come and gone and I pulled Kyla and Marcus in giggle with me and Brian for an hour. 

//Braids and the Beard + spouses = 33 years of marriage

I am so excited to chat with the homie, Brian. We giggle through conspiracy theories, aliens, and ghost stories in this first of hopefully many episodes with one of our funniest friends.   Send me show ideas and comments to Saltandpepperbangs@gmail.com    

//Braids and the Beard

Just a few words explaining why I am hosting this podcast and what I hope comes from it. The plan is to drop new content at least once a week! If you have an idea for a show or want to join me on an episode, send me email -   saltandpepperbangs@gmail.com

The Setup

Camille and I catch up and talk about some of our favorite things that happened on January 20th and answer a couple of questions.

//Cam and Shan talk about the Inauguration

A teaser to say I am doing even more talking and processing in 2021.  Join me!!

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