Tales of True Crime. We are passion obsessed, and we know you are too. In this episode, we dive into the dark and disturbing worlds of two of the most notorious mass murderers in American history-  John "Jack" Gilbert and Marcus Delon Wesson. This episode is not for the faint at heart.   John "Jack" Gilbert Graham (January 23, 1932 – January 11, 1957) was a mass murderer who, on November 1, 1955, killed 44 people aboard United Airlines Flight 629 - including his own mother.  Marcus Delon Wesson (born August 22, 1946) is an American criminal convicted of nine counts of first-degree murder and has been described as the worst mass murderer of Fresno, California.For your daily dose of Sanity is Overrated, follow us on TikTokSanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated website | Tik TokFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on January 12, 2022

Sanity is Overrated

The tale of 2 mass murderers: Marcus Delon Wesson and John "Jack" Gilbert Graham

It&apos;s our first episode of the new year and we are feeling our age. Jenn and Rob talk about getting older, what they did over the holiday break,  the truth about January and being a Disney adult. We cover it all - like always.....AND  ---Rob shares his secret with us----at last! Follow us on TikTok! Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated website | Tik Tok Follow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on January 12, 2022

It is okay to not be okay. Life, sometimes, is really rough.

Few months present as many multicultural celebrations as December. From Christmas to Hannukah, to Kwanzaa to Boxing Day to Omisoka, the last month of the year is a “world of holidays.” And we are celebrating them all in our annual Holiday Episode! We laugh, we eat, we sing and of course, there&apos;s a holiday quiz that Jenn puts Rob through. We talk about holiday food and remind Sharon, Karens cousin, she ain’t getting a free pie! SMH! Will Jeff talk and spill what he&apos;s looking forward to this holiday season? You&apos;ll just have to hit play and find out. From our podcast family to yours- thanks for sticking with us all the way to Season 3. We are having a ball with you guys and appreciate all the love you are showing us. We wish you and your families a very happy and healthy holiday season. See you in 2022! And please don&apos;t forget to give us a like, share, leave a comment and leave us your reviews! :-)  Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on December 12, 2021

Holiday Mash up. What’s in your antipasto? No free pies, Sharon.

Starting the top of the show with an apology. We set up Season 3 Episode 1 the best we could - we call it "a wing and a prayer." Great episode, terrible audio. And for that, we are super sorry.  We are using that episode as a learning experience. The lesson learned is that we all came in early tonight and got cross-trained on audio, so hopefully, that will never happen again. Thanks again to Brandon, Chic, Chris, and Manny for being great sports.It&apos;s the night after Thanksgiving and Rob and Jenn spend the hour catching up on all things happening in their life. The definition of juggling has never been felt more than in this episode. Buckle up.  Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on November 26, 2021

Who is actually in charge here?

Only the best for our listeners as we open Season 3 live from Lithology Brewing Company in Farmingdale, Long Island. Rob and Jenn team up with Manny from The Nostalgia Test Podcast, and the trio of Brendan, Chic and Chris from the Adult Babies show to bring you 90 minute of hilarious banter, beer tasting and a show filled with organized chaos. So sit back, grab your favorite cuppa and welcome yourself to Season 3 of Sanity is Overrated. Like what you hear? Jump on over and give these guys a follow..... Follow the @adultbabiesshow  on Instagram. “The Adult Babies Show” can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets.Follow @thenostalgiatestpodcast on Instagram. "The Nostalgia Test Podcast" can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets. Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on October 25th.

A podcast ménage à trois- you can bet this is NSFW

Please, we beg you, do not listen to this episode. It&apos;s terrible, but the food was delicious. Rob is totally HANGRY and takes it out on Jenn (on brand for him). All she did was text him the order which he approved, but didn&apos;t really read (sounds about right), and the Jenn had the food delivered to the wrong house (oops) which he had to go pick up from a stranger (possible hook up?), in a monsoon (hmm, this is taking a turn), and start the episode in said monsoon (isn&apos;t that dangerous?) all while navigating to Jenn&apos;s house (well, guess all&apos;s well that ends well). Was that SO terrible Rob? Luckily, the food speaks better than the hosts on this one. We&apos;ve warned you. This episode is terrible. Dine, Dish and Dash, is the microsodes where we dine on food and review it, dish on pop culture and have an opinion about it, and then just....dash. Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on July 29, 2021.

Dine, Dish and Dash: This episode is TERRIBLE, but the food was delicious.

"Psst. hey man, you like comedy?" If you have ever been asked that question hurrying down the street in Times Square by some fledgling comic who needs 5 guests to be able to perform their 5 minutes of material and you say “No” because you need to NOT get caught up in this poor mans pyramid scheme so you aren’t late to your callback and then you feel bad for being a jerk to some stranger who just wants to communicate with the world as an artist the only way they know how…Then how do you think “Bee” feels? (Sorry about that, Jugglers, Rob&apos;s projecting) Anyways…On the season 2 finale of Sanity is Overrated, we sit down with Producer, Comedian and Podcaster Brendan Ryan,(“Bee” for short), where we discuss the state of comedy, creative process and Bath and Body Works. (Not a sponsor) Also, in a shocking twist, the interviewee turns the table on your friendly neighborhood podcast hosts. You won’t wanna miss it!About Brendan Ryan:As a comic, Brendan has graced many a stand-up stage in NYC, Long Island and one “Paint and Sip” in upstate New York. He is the producer of “A Comedy Show: Live from the Garden” at Croxley’s Ale House in Farmingdale, NY as well as Co-Host of the “Adult Babies Show” Podcast with Bee, Chic, and Chris. You can Follow Brendan @Brendanryanisfun and his podcast @adultbabiesshow both on Instagram. “The Adult Babies Show” can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets.Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on August 2nd.

"Psst. hey man, you like comedy?" asked the creepy man in Times Square (Feat: Comedian Brendan Ryan)

Remember that fantastic manifesting duo from VisionWorksNY we had on in Season 1? They are back and helping us manifest our goals for Sanity is Overrated. Liz and Lauren take us through a mini version of their super popular virtual visioning workshop to help us really get in touch with the goals we are setting for this podcast, and where we want to go in upcoming seasons. Listen to the end, you won&apos;t believe the results. -->> EXCLUSIVE OFFER FOR OUR LISTENERS <<--Vision works, NY is offering our Jugglers 25% off the purchase of a vision board and virtual workshop. Take advantage of this offer here! *Purchases must be made by August 31, 2021 at 11:59 ET. A huge THANK YOU to our special guests Liz and Lauren, owners of VisionWorks, NY for joining us for this episode and hosting a mini virtual visioning workshop. Be sure to following Liz and Lauren&apos;s journey on Instagram VisionWorks,NY About VisionWorks,NY:Working together as manifesting coaches, Liz and Lauren have conducted extensive research on the brain and the power of visualization. They are able to apply that knowledge and use vision boards as a tool to affect positive change in others through their live and virtual vision workshops. Connect with Liz and Lauren on Instagram or through their Website. Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here&apos;s how.   Email us: ✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on July 20, 2021.

Remember that fantastic manifesting duo from VisionWorksNY we had on in Season 1? They are back and helping us manifest our goals for Sanity is Overrated. Liz and Lauren take us through a mini version of their super popular virtual visioning workshop to help us really get in touch with the goals we are setting for this podcast, and where we want to go in upcoming seasons. Listen to the end, you won&apos;t believe the results. -->> EXCLUSIVE OFFER FOR OUR LISTENERS 

You can't be it, if you can't see it. Mini visioning workshop with VisionWorksNY

This episode will quickly become one of your favorites. Rob and Jenn sit down with Deb Scanlan from Scanlan Cellars and taste and rate several wine offerings from Scout and Cellar.  We taste a canned spritzer, a Rose, and a brand new Mixable. Come listen as we sip back and relax, give the wines our rating, and discuss everything we think you need to know to be entertained by wine this summer as Rob slowly gets hammered (and by the end, you&apos;ll notice it too). As a BONUS, Deb has brought with her an Exclusive offer for our listeners. Take a listen and read below.  -->> EXCLUSIVE OFFER FOR OUR LISTENERS <<--Become a Scout Circle Member, receive a $25 gift card towards a future purchase Make a purchase of $101+, receive a $20 gift card towards a future purchase Make a purchase of up to $100, receive a $10 gift card towards a future purchase*Purchases must be made by July 31, 2021 at 11:59 ET.  A huge THANK YOU to our special guest Deb, wine consultant with Scout and Cellar for joining us for this episode and giving our listeners such an exclusive deal! --> Head to Scout and Cellar to see all their amazing wines, spirits, and more. Follow Deb on Instagram at ScanlancellarAbout Scout and Cellar: Scout and Cellar sources Clean-Crafted™ wine from all over the world, creating and bottling wildly delicious wines with an authentic sense of place, working directly with growers and producers who embody our Clean-Crafted Commitment® in their daily practices. They walk through the vineyards, visit the cellars, share meals together. The end result? Delicious wines. Better in the bottle. Better in your glass. Better for the planet. Read more here. Be sure to tag us in photos of your purchases!  Sanity is Overrated Podcast:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob: Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on June 6, 2021 

This episode will quickly become one of your favorites. Rob and Jenn sit down with Deb Scanlan from Scanlan Cellars and taste and rate several wine offerings from Scout and Cellar.  We taste a canned spritzer, a Rose, and a brand new Mixable. Come listen as we sip back and relax, give the wines our rating, and discuss everything we think you need to know to be entertained by wine this summer as Rob slowly gets hammered (and by the end, you&apos;ll notice it too). As a BONUS, Deb has brought with her an Exclusive offer for our listeners. Take a listen and read below.  -->> EXCLUSIVE OFFER FOR OUR LISTENERS 

Sip back and relax: A wine tasting episode (Clean crafted wine from Scout & Cellar)

Tacos, Tamales, Sweet Plantains, Elote oh my! This is the episode we talk about our deep love and passion for Mexican food. What do you prefer - a chain Mexican or an authentic mom-and-pop shop? For us, it is all about the mom-and-pop shops. Send us your favorite, tag us in your photos #sanityisoverrated  Love Dine, Dish, and Dash? Tell us about it! - Drop us a line at thesanitypodcast@gmail.com - Follow us on the Stero App where we are @sanitypodjenn and @sanitypodrob - Follow us on the Sanity is Overrated website - Follow Sanity is Overrated on IG .....and, of course,  catch all-new episodes wherever you get your podcast love..... 

Dine, Dish & Dash- The Mexican Food Episode

Rob and Jenn invite Manny into the undisclosed podcast location for an episode that throws it way back. This is def the episode to get you back into the swing into things after your 4th of July festivities. Take a walk down memory lane as we talk about all things nostalgic. Garbage pail kids, TGIF, Bubble Tape, Pudgies Chicken and of course the National Days of the week. A huge THANK YOU to our special guest Manny, co-host of the amazing The Nostalgia Test podcast -->> head to their website to see all their episodes. Sanity is Overrated Podcast:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on: Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  FacebookThis episode was recorded on June 8, 2021 

Take a walk down memory lane - TGIF (Friday nights on ABC), Garbage Pail Kids, Bubble tape and Pudgies Chicken

ICYMI - y&apos;all- we had a hoot recording DDD last night over on STEREO. Catch this playback where Rob is down south in Chattanooga, Tennessee for an event and made a vaca out of the week. We did what we do best, talked about the food we love, and the pop culture topics that are on our minds. In this episode, we are doing it Southern Style. Rob is feasting on Dixie BBQ and Jenn&apos;s eating a Hot Chicken and dreaming about mouthwatering peach cobbler.  So, grab the closest bottle of CherryWine and come take a trip with us down south. Love Dine, Dish, and Dash? Tell us about it! Drop us a line at thesanitypodcast@gmail.com Follow us on the Stero App where we are @sanitypodjenn and @sanitypodrob and of course, catch all new episodes of your favorite podcast, Sanity is Overrated wherever you get your podcast love..... 

Dine, Dish and Dash: The Southern Speciality Episode

Every June in the United States, the lesbian, gay, bisexual, and transgender community comes together for a monthlong celebration of love, diversity, acceptance, and unashamed self-pride. The month is meant to recognize the sweeping impact that LGBTQ+ individuals, advocates, and allies have on history in the United States and around the globe, according to the Library of CongressThis year, we celebrate PRIDE month by telling you the story of Rylie, the amazing 10-year-old that is going to change the world. Rylie, is the child of Jenn and recently sat their parents down and came out as non-binary (they/them). To fully recognize this, and own this at 10 years old is a story you must hear. “This is what makes me feel confident” Later in the episode we talk about Time Management and how we deal with time. Lucky for us its so appropriate with all we have on our own 2 plates juggling life, relationships and what is the busiest month of the year for most people. Take a listen and let us know what you think! We&apos;d love to hear your comments! Follow us on Instagram --> https://www.instagram.com/thesanitypodcast/ Send us an email here --> thesanitypodcast@gmail.com Follow Jenn on IG --> https://www.instagram.com/palavee/Follow Rob on IG--> https://www.instagram.com/robmccaffs/Find us on Stero for Dine, Dish and Dash --> https://stereo.com/ (@sanityrob and @sanityjenn)

The story of Rylie; the 10 year old who is teaching us how to live our lives authenticly

If money was no object, what would you order from the best Italian restaurant? We are back from Hiatus, and we jumped right back to eating our way through Season 2, starting with a microsode of Dine, Dish, and Dash. We were H U N G R Y as we dished on Italian food and spilled some secrets on what&apos;s in store for the rest of the season. Mangia! 

I'll meet you any time you want, In our Italian Restaurant

You guys loved the first one, so we are back with our second BONUS episode of Dine, Dish and Dash where we normalize everyday people eating everyday food and discuss pop culture just like we were in your kitchen. In this episode, we start with Italian and end with French and somewhere along the way we talk about the Oscars. Thanks to everyone who tuned in live, we loved meeting our new friends. Should we create a TikTok account?? 

BONUS EPISODE: Dine, Dish and Dash with Rob and Jenn on the STEREO app

Join Jennifer Muccioli, Lorelle Riso and Rob McCaffery as they dive into the really important topics that give us the glorious joys and inevitable mishaps on raising tiny humans; and they've even saved room to talk about their love of carbs, pop culture, and celebrity gossip.Follow along on Instagram www.instagram.com/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com

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Sanity is Overrated

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