Hi loves, for starters we appreciate you listening in to our show and tuning in to our website. We plan on updating our site to provide as many petitions as possible for those we lost. Ash opens up to her childhood experiences. Trigger warning to colorist words and verbal abuse. Touching base on family issues. Blessings and love , Six.

SapThePodcast

Venting with Sap

Hey loves, Sap went to Ignis’s virtue screening and was blessed the opportunity to talk to him. As a bonus we met with his business partner Contrast. To discuss business, what it means to lead a collective, as well as pursuing their own music journal.

Raw files Two : Ignis & Contrast

We are ending 2019 on a good note, and setting goals for 2020. It’s time to reflect and move forward. Follow us on Instagram @ SapThePodcast

Episode 5

Our first episode of Raw Files is an interview with Isaiah Thomas. He is an upcoming Artist, Producer and Music Engineer. Check it out! Instagram: Isaiah_Thxmvs Soundcloud: Isaiah Thxmvs

SAP Raw Files: Isaiah Thomas Interview

Tune in as Sap discusses what it means to cut someone off or to know when is it time to. @Sapthepodcast on all listening sites and social media!

Episode three: Art of cutting people off.

Hey guys live from the treehouse continuing the conversation about self love, self care and happiness. While dabbling into things you needed to hear ??‍♂️

Self Love , Self care and Happiness

Hey guys, just quick announcements for December ! Much love !

Quick December announcements!

Hey guys, We're Six Ash and Paula aka SAP. We're live from the treehouse with our first ever episode to talk about self love, self care and other things you needed to hear from us 

Self love, Self care and other things you needed to hear

Real world conversations and trending topics all over NYC?

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SapThePodcast

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