Anand teaches us that a heart centred life is a fulfilling life. He explains the four fundamental practices to cultivate in our lives, how to live in gratefulness with a sense of appreciation and the importance of compassion. He reminds us of the need for radical trust, surrender, and that the unknown is our ally and not to be feared. Ultimately, he shows us how to enliven that place of wisdom within us all, so that we may navigate our journey through this life in an elegant manner. For more wisdom talks please visit…   https://sattvayogaacademy.com/   https://www.sattvaconnect.com/   #Wisdom #Yoga #Kindness #Love #Masters #Evolution #Consciousness #Awareness #Surrender 

Sattva Himalayan Wisdom with Anand Mehrotra

A Heart-Centered LIfe

Anand explores the supreme advice offered by Patanjali in Pada 1, sutra 33, from his interpretation, This Is That. He encourages us to cultivate these 4 expressions of love: friendliness, compassion, reverence and indifference, that we might practice loving kindness and access that inner joy. Through this brilliant insight, he reminds us that in order to enrich our energetic field we must be aware of what we give our attention to, that wisdom is our greatest ally and to align ourselves with those dedicated to growth. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/ https://www.instagram.com/theanandmehrotra/ #Wisdom #Yoga #Kindness #Love #Masters #Evolution #Consciousness #Awareness #Attention  

Patanjali's 4 Attitudes of Relating

In this episode, Anand discusses a very important aspect of the yog-vedantic tradition, SATSUNG, the empowering value of community coming together with a shared intention… a gathering of hearts and minds to further their evolution. He reminds us to be aware of what we give our attention to and the need for mindful content. We learn that truth here is not an opinion but leads us closer to our higher self and he invites us to bring this teaching into our lives. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/   #sattvayogaacademy, Attention, # Awareness, #SpiritualMaster, #Sattvaconnect, #YogVedanticMasters, #Wisdom, #Masters, #Evolution, #Consciousness, #Awareness, #Mind, #Teachings, # TheAnandmehrotra 

Satsung - Attuning Our Wisdom

In this episode, Anand discusses a very important aspect of the Yog-Vedantic tradition, SATSANG, the empowering value of community coming together with a shared intention… a gathering of hearts and minds to further their evolution. He reminds us to be aware of what we give our attention to and the need for mindful content. We learn that truth here is not an opinion but leads us closer to our higher Self and he invites us to bring this teaching into our lives. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/   #sattvayogaacademy, #Attention, #Awareness, #SpiritualMaster, #Sattvaconnect, #YogVedanticMasters, #Wisdom, #Masters, #Evolution, #Consciousness, #Awareness, #Mind, #Teachings, #TheAnandmehrotra 

Satsang - Attuning Our Wisdom

In this podcast, the first in the Second Series. Anand shares the insight of the great Masters and invites us to move in the direction of wisdom and avoid the trap of the egoic mind, to always want to be right. For right leads nowhere but wisdom leads us to great freedom and joy. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/ #sattvayogaacademy, #SpiritualMaster, #Sattvaconnect, #YogVedanticMasters, #Wisdom, #Masters, #StoryTelling, #Evolution, #Consciousness, #Awareness, #Mind, #Teachings,

Be Wise

In this podcast from the tantric teachings, Anand shares this beautiful insight into the cosmic womb and the timeless domain of the great mother. He invites us to let go of ownership, dive deep into the un-manifest, pure field of potential and allow the creative intelligence to flow through us.   For more wisdom and talks please visit… https://www.sattvayogaacademy.com/ https://www.sattvaconnect.com/ https://www.instagram.com/theanandmehrotra/ #Evolution, #Consciousness, #Creativity, #Tantra, #Sattva Yoga, #Sanskrit, #Teachings, #Flow State, #Wisdom, #Cosmic Womb, #Himalayan Master    

Cosmic Womb

 Liberation ~ An Interpretation of Isha Upanishad,Vedantic text that delves deep into the fundamental questions of life. This podcast is a specially edited introduction, where Anand explores the true meaning of the opening mantra. For more wisdom and talks please visit https://www.sattvaconnect.com/ or https://sattvayogaacademy.com/ #Anand Mehrotra,#Liberation, #Sattva Publications, #IshaUpanishad, #Upanishads,#Sattva Yoga Academy

Liberation

 In this special edition, Anand talks about the impermanence of everything in this manifest reality. He explains that the only thing that is permanent in the relative field of experience is impermanence. This arises within the field of awareness that is permanent and continues, without beginning or ending. Within each and every human being lies the supreme power to transform the narrative that is around the experience that arises. For more wisdom and talks please visit https://www.sattvaconnect.com/ or https://sattvayogaacademy.com/

The Nature of Impermanence

In this Episode, taken from Sattva Connects Livestream. Anand discusses how these challenges facing us all at this time can be a great opportunity for growth and awakening. " Irrespective of the magnitude of the challenge being experienced, the opportunity for growth, the invitation for awakening, is very, very clear and available. The other option is suffering, individually and collectively. Let us embrace this opportunity, individually and collectively" For more info and wisdom please visit https://www.sattvaconnect.com/ and https://sattvayogaacademy.com/

Evolution In A Time of Covid-19

In this episode, Anand takes us on a guided meditation for healing during these challenging times of the Corona Virus (Covid -19). A journey of healing for all beings in this time of transcendence, allowing us to stabilise, to evolve and emerge into a new consciousness.

A Guided Healing Meditation for the Current Times

In this podcast, Anand discusses with his audience, the deep longing to find out what’s really going on and the desire to answer the fundamental questions: Who am I? What am I? Why am I here? ‘And when we realise that there is a longing that arises from there which is to know, that is mumukshutva, to really know, and to go to that fundamental level of ourself…’  

The Existential Question

What does it mean to be alone? Are we ever alone? Are we always alone?In this episode, Anand distinguishes how loneliness and aloneness are not one and the same, as well as discovering yourself in aloneness.

Aloneness

In our occasional series of interviews, Anand continues his conversation with the co-host of the spiritual podcast, 11.11, and presenter of Tour of Beauty, Rachel Hunter.  In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.

Shakti

 “The sex got stuck …… “ In this episode Rachel Hunter, co-host of the spiritual podcast 11:11 and presenter of the series Tour of Beauty, talks to Anand about the West’s confused ideas on sex and tantric practices. “…….. tantra really means working with the expansive potential of the manifest dimension of life.” He explains this misunderstanding and explores the true meaning of tantra, our fear of intimacy, resistance and the reductionist mind.  

Tantra Explored

In this episode, Anand reminds us that it is great moments that make a great life. “The invitation of time is now, to use this time to grow, to sing, to dance. You see, you can either live this life as a great burden or live this life as a great dance. And the dance can only happen now, not somewhere in the distant future or in the past. It can only happen now…. There is incredible power in this realisation that you are the cause, not the effect. You are not the victim, but almighty powerful. And the power lies within your own being. It lies in this moment, you see. For it all starts now.”

Beginning

In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stages. A journey into the awakening states of consciousness. Podcasts originating from Satsangs, wisdom talks, and live streams, recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.

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Sattva Himalayan Wisdom with Anand Mehrotra

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