Head to the court, Link up your head phones and open up the Scottish Squash account on Spotify, Podbean or Applemusic to check out our latest initiative, the guided series.    The guided series is aimed at players wanting something different to spice up their training week. Tune in as national coach Paul Bell talks you through an M.O.T solo session aimed at increasing your accuracy. 

Scottish Squash Podcast

Guided Solo 1 - Match Play M.O.T

Head to the court, Link up your head phones and open up the Scottish Squash account on Spotify, Podbean or Applemusic to check out our latest initiative, the guided series.  The guided series is aimed at players wanting something different to spice up their training week. Tune in as national coach Paul Bell talks you through a ghosting session on speed variation as your doing it! Timers, advice and motivation all in this 15 minute session.

Guided Ghosting 2 - 8 Area Split - 30on/10off

Head to the court, Link up your head phones and open up the Scottish Squash account on Spotify, Podbean or Applemusic to check out our latest initiative, the guided series.  The guided series is aimed at players wanting something different to spice up their training week. Tune in as national coach Paul Bell talks you through a ghosting session on footwork as your doing it! Timers, advice and motivation all in 15 minute sessions.

Guided Ghosting 1 - Footwork

Scottish Squash Podcast - Vol.31 - The Pros Return To Court

Scottish Squash Podcast - Vol.30 - Kevin Ferguson & Maggie Still

Scottish Squash Podcast - Vol.29 - Stay At Home #6 - Developing Your Mindset!

Scottish Squash Podcast Vol.28 - Stay At Home #5 - Mindfulness (Ft. Liv B-Clyne)

Paul, Kevin and Kylie discuss movement, the different types and developing the separate areas this vast category is split into. 

Scottish Squash Podcast Vol.27 - Stay At Home #4 - Movement

Paul Bell, Kevin Moran and Kylie Lindsay chat about how essential reviewing process it and the different ways in which we can use reviews to better ourselves / players. 

Scottish Squash Podcast Vol.26 - #StayAtHome - 3 - Reviewing Tools

Scottish Squash Podcast -  Stay At Home #2 Ghosting  

Scottish Squash Podcast - Stay at home #2 - Ghosting Session Ideas

Paul, Kevin & Kylie chat (from their individual homes!) about the current Covid-19 situation, the effect it's had and what Scottish Squash has been up to from a remote POV. 

Scottish Squash Podcast Vol. 24 - 1st #StayAtHome Podcast

Paul Bell, Kylie Lindsay & Kevin Moran talk through the turmoil of selections, the process and feelings from the past with regards to this particular subject.

Scottish Squash Podcast - Vol.23 - Scotland Squad Selections...

National Coach Paul Bell is joined by the Thursday night performance training group. Alex Ralston of Edinburgh University, Albeer Mehmood, Martin Ross, Daniel O'Sullivan & Al Prott of Heriot Watt University. In this Pod the group explore the recent Thursday night workshops and have an open and honest discussion about the mental side of the game. 

Scottish Squash Podcast - Vol.22 - Thursday Night Workshops!

Scottish Squash Podcast - Vol.21 - Being a squash parent!

Paul Bell, Kylie Lindsay & Kevin Moran talk lessons learned from the SJO, BJO and Men's World Team Championships. 

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Scottish Squash Podcast

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