Working through emotions, oh what fun it is. Learn about why I was so freaking angry tonight and how I worked through it. Also listen at the end for two new tools I'm using for self care! Skillshare Sign Up Link (2 months free!): https://skl.sh/2PBH2mk

Self Care Callie

Let's Acknowledge Anger

Today I'm talking about empaths, what they're all about, and why they are sensitive to ghost energies. Plus at the end, there are some very special ghost stories submitted from Twitter! Spooky! 13 Signs That You're An Empath (Highly Sensitive Refuge): https://highlysensitiverefuge.com/empath-signs/

Empaths & Ghosts, Oh My!

People have been all up in my personal space, so this week we are talking about boundaries! Here are some helpful show links: Email: info@selfcarecallie.com Patreon: www.patreon.com/selfcarecallie Blog/Links: www.selfcarecallie.com/links

Re: Boundaries

On this episode of Self Care Callie we talk about why routines are important... and then I go off on some tangents about some great stuff, so make sure to stay until the end! Some links that I talk about in the show but didn't spell, or even name correctly (I got you, boo): Patreon: https://www.patreon.com/selfcarecallie Messy: https://www.messy.fm/selfcarecallie Might as well go follow me on social: www.instagram.com/selfcarecallie www.twitter.com/selfcarecallie www.facebook.com/selfcarecallie

Routine Meat

Welcome to my first Babysode! I'm a member of Bachelor Nation and this season's Men Tell All had me hootin' and hollerin', clapping in my living room and I even considered getting up off the couch for a standing ovation. Roll Tide, Miss Hannah Brown.

Bachelor Babysode: Men Tell All

Hey y'all! Today on the podcast I talk about 3 ways that my mental illness presents itself. Get ready for way more information than you bargained for!

3 Ways My Mental Illness Presents

Hey y'all! Callie here. This is a short intro into what the Self Care Callie podcast is all about. Let's take a quick gander into my wandering mind.

Self Care Callie: An Introduction

Self Care Callie is all about learning to navigate life on your own terms. We all have a story, will you tell yours?

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Self Care Callie

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