How to create lasting momentum for your new years resolutions of new beginnings - create a preferred story for your life that will last longer than a week or even a month.  From years of counselling people, I know that if you want to be successful in achieving your dreams or overcoming the challenges that keep you from living the life you want, you have to ask yourself these 2 questions.

Sheridan Strategy Resilience

New Beginnings

Ever had your own government issues, last minute journey and new beginnings with a family on Christmas Day?  This is our story of what happened a decade ago to us... it's a story of discovering love in unusual people and places, in the most unusual ways too.

An Unusual Christmas Story

We've all felt that sting of disappointment and disillusionment in people or situations that we had such great expectations for.  Today I talk about the various ways that expectations shape how we perceive life and how the expectations of others might hinder it.  Don't wait for a new week or a new year to manage yours and others expectations, do it today!  

Expectations

What do Steve Jobs and Michael Jordan have in common? Listen to how to turn your first attempts in learning into success.

First Attempt In Learning

A wise friend once said, everyone sits next to their own pool of tears.  We all have our stories of heartache and loss. Reaching out to get help takes tremendous courage.  Reaching out to help others requires compassion and empathy.

Reaching Out Initiative

It's that time of the year when we have lots of family gatherings and opportunities to hear stories as we gather around the table.  I'd love to hear your thoughts on today's podcast. #sheridanstrategy #narrativetherapy #resilience #storiesmatter #transformationtuesday

Senior Stories

Sometimes we need to be reminded that even when we're not seeing progress in our lives, we're still thriving.  Give it time and you will see the changes you're longing for. #sheridanstrategy 

Give It Time

Packing an emergency kit for winter storms is something we all can do, and today I propose we pack a different type of emergency kit for our families in Canada.  The Sheridan Strategy is a pro-active approach to life. There is an African proverb that says, "Anyone who thinks they are too small to make a difference hasn't spent the night with a mosquito." Changing society can be as easy as making small changes at home. #sheridanstrategy Head to YouTube to watch me in action on my channel Sheridan Strategy.

Changing Society, At Home

Warren Buffet talks about people having an Internal and External Scorecard - why do these scorecards matter and how do we choose which one to use?  https://lnkd.in/dSMz7bC

Internal Scorecard

Becoming a goal getter with big ambitions and success has tremendous "hidden rewards". 

Goal Getter

Storytelling is often overlooked as a teaching tool.  Today I use the power of storytelling to share how Curiosity influences us for the good as well as for the bad and how we can change our relationship with it. I used this as a speech at Toastmasters and thought it was just too good not to share with you!

A Curious Story

Strategic vision, resilience and personal development. Another jam-packed podcast :)

Strategic Vision

Ever have one of those days when everything just seemed to go from bad to worse... or everything that you'd planned so meticulously doesn't happen the way you planned it?  Welcome to the knock-on-effect :)  Today I discuss this and resilient ways to deal with "those days". 

Knock-On-Effect

Why is our relational identity so important when we want to build resilience?  Once we understand the impact of our relationships and the influence we have on others, we can build more of the type of relationships that give meaning to our lives.

Relational Identity (Part 2)

Tools to help you discover your relational identity and use it to build resilience

Relational Identity

I teach you how to become more resilient before, during or after major life changes. We all experience loss, illness, grief or unexpected events that turn our lives upside down. Using the power of stories, I teach you how to create an alternative story to the one you have, one of resilience and joy in the midst of the change.

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Sheridan Strategy Resilience

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