In this episode Mayra talks about changes to the Podcast and also provides advice to Managers and Supervisors.Please visit our sponsor:https://www.bohobumisland.com/Also please follow them on Instagram @bohobumislandPlease visit our blog's website:http://sincerelymayra.com/Reach out to our lifecoach:http://sincerelymayra.com/consultation/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify, Stitcher and...You can also find us on iheart radio:https://www.iheart.com/podcast/269-sincerely-mayra-podcast-47831418/Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Books To Read:80/20 Principle by Richard KochQuote of the Day: You're secrets are safe with me, I wasn't even listening :)

Sincerely Mayra Podcast

A Little Twist

In this episode we are just hanging around discussing life and playing games.Please visit our sponsor:https://www.bohobumisland.com/Also please follow them on Instagram @bohobumislandPlease visit our blog's website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify, Stitcher and...You can also find us on iheart radio:https://www.iheart.com/podcast/269-sincerely-mayra-podcast-47831418/Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Books To Read:80/20 Principle by Richard KochReach out to us so you can come and hang with us.

New Horizons

Interview with Marvin from Level-Up Fitness. He answered tons of questions from Gizelle and will be a great fit for you as well. He served our country, so definitely a hero. Go check out his interview, it's definitely a good time.Find Marvin's on social media:Website: https://level-upfitness.com/Instagram: @mr_levelupfitPlease visit our sponsor:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.We also just got approved by I-Heart Radio:https://www.iheart.com/podcast/269-sincerely-mayra-podcast-47831418/Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Books To Read:80/20 Principle by Richard KochReach out to us so you can come and hang with us.

Level It Up

In this episode we talk about The Bachelorette, Bachelor in Paradise and BH90210. Gizelle and her brother George go at it in a trivia game. Lots of laughs and lots of fun. Come join us.Please visit our sponsor:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our blog athttp://sincerelymayra.com/and share your stories or send us messages via our contact link. We are working on sharing pictures of dogs and cats that are up for adoption. Don't miss out!!Please Subscribe and Rate us on the Apple Podcast App, we need your support:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions, we love to share them with our listeners.Quote of the Day: "Build Your Own Dreams or Someone Else Will Hire You to Build Theirs." by Farrah GrayUntil next time remember to be kind to each other and always be kind to animals. :)

Who's Killin' It?

This episode contains an interview with Arthur Lozovskiy. Arthur is only 16 years old but has managed at such a young age to master the English language all on his own and also to run a podcast. He encourages people to keep moving by practicing Calisthenics and also enjoys playing CSGO Commentating to pass the time.Follow Arthur as follows:Apple Podcast: https://podcasts.apple.com/ru/podcast/listen-to-advance/id1459802905?l=enInstagram: https://www.instagram.com/arthurlozovskiy/Facebook: https://www.facebook.com/arthurlistentoadvancePlease visit our sponsor:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our blog athttp://sincerelymayra.com/and share your stories or send us messages via our contact link.Please Subscribe and Rate us on the Apple Podcast App, we need your support:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions, we love to share them with our listeners.Until next time remember to be kind to each other and always be kind to animals. :)

All You Need Is Calisthenics

In this episode the girls talk about Gizelle's engagement, wedding plans, and other cute stuff.Please visit our sponsor:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Reach out to us so you can come and hang with us.

Will You Marry Me

In this episode our Guest speaks to us about ending Toxic Relationships and being assertive about what we want.You can find our guest as follows:Facebook: http://www.facebook.com/DareeAllen/Instagram: @dareeallenTwitter: @dareeallenWebsite: https://www.kickinitwithdaree.com/Please visit our sponsor:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Reach out to us so you can come and hang with us.

There's No Room For Mantrums

The ladies take about the Bachelorette and enjoy animal sounds.Please visit our sponsor's website:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you:https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast)Don't forget to email us your questions.Reach out to us so you can come and hang with us.

I think Gizelle's a Rooster

In this episode our guest teaches us about podcatchers, voice coaching, public speaking and confidence, especially the role it plays in life.Follow Dennis:Website: https://coreconfidencelife.com/Instagram: https://www.instagram.com/dennisrsumlin/Twitter: https://twitter.com/search?q=dennis%20rsumlin&src=typdYou Tube: https://www.youtube.com/channel/UCmpp9pFhO5qq0MnoTRJy0egPlease visit our sponsor's website:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website:http://sincerelymayra.com/Please Subscribe and Rate us on the Apple Podcast App, we need you: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

Confidence is All You Need

In this episode our guest explains all about healthy living and eating. Let's not just diet, let's change our lifestyle.Follow Jolene:Instagram: https://www.instagram.com/jolene_health_and_wellness/Facebook: https://www.facebook.com/jolenehealthcoach/?__tn__=%2Cd%2CP-R&eid=ARDpn0ivvF_OWH9yH_ato7AwVVSNKvE_Wx1ZvYmNQmukumnq8XKZxzl9PZCalFVb55lpxvNJkVpd4x3h Remember if you mention our podcast, or Mayra or Gizelle, Jolene will give you a 25% discount on her 12 week program.Please visit our sponsor website:https://www.bohobumisland.com/ Also please follow them on Instagram @bohobumislandPlease visit our website: http://sincerelymayra.com/Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App, we need you: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

Not a Diet But a Lifestyle

In this episode our guest goes into explaining how failure should not hold you back! Tune in, it's quite inspirational!Follow their Pod Sound School as follows:Website: https://www.podsoundschool.com/Instagram: @podsoundschoolYou Tube: PodSoundSchoolTrends to Follow:https://www.freepeople.com/https://www.anthropologie.com/https://www.urbanoutfitters.com/https://www.shopterrain.com/https://www.lulus.com/https://www.princesspolly.com/Recommended Movie: The Shape of WaterPlease visit our sponsors website:https://www.bohobumisland.com/ https://k2closing.com/Also please follow them on Instagram @bohobumisland and @k2closing.Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App, we need you: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

Failure Is Never An Option

In this episode we learn about supporting Non-Profits and what they stand for. Follow our guest on instagram @jackfruitfoundation.We have a new sponsor please visit their website at www.bohobumisland.com and also please follow them on Instagram @bohobumisland.Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

Unconditional Support From a Non-Profit Organization

The girls show the world how much they love competition. Super entertaining and funny. Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comAlso remember to email us if you wish to joinTeam Gizelle Team JennEmail us at subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast). Everyone is welcomed and you can ask questions, share comments, a famous quote or just about anything.

Let The Competition Begin

In this episode we talk about my birthday, tv shows, Uber awareness and a few other things.Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

This, That and Uber

New mommy shares her pregnancy, delivery and breastfeeding experience. She shares techniques she uses to avoid mastitis and so much more. Don't forget to submit your questions to:  subscriber@sincerelymayrapodcast.comPlease Subscribe and Rate us on the Apple Podcast App: https://itunes.apple.com/us/podcast/sincerely-mayra-podcast/id1456462838You can also find us on Google, Spotify and Stitcher.Also please join our Facebook Group (Sincerely Mayra Podcast).

Mommy Life

A Podcast to live, learn and thrive from one another.

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Sincerely Mayra Podcast

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