During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.

Sit There & Do Nothing: Weird Stories to Soothe Your Brain

Senior Dogs for Adoption

Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before? On this episode, Meg takes you on a guided meditation taking a peaceful autumn walk, licking things along the way.

A Peaceful Autumn Walk. Also, You're Licking Things.

It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all the good, squishy things you need to hear. It's the kick in the pants you need from someone who loves you!

Meg Nurtures You With Words You Need to Hear

Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Meg is here to relax you with this linguistic treat.

Breast Synonyms

A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random person and let's get going!

Loving Empathy Exercise

Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into a blob-bop-ba-dop-bop!

1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)

“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews of the Rainforest Cafe restaurant located in the Mall of America.

Relaxing Reviews of Rainforest Cafe Mall of America

Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There & Do Nothing.

Meg Gently Compliments You

Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.

Meg Soothingly Reads a Dr. Bronner’s Soap Label

Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's very own Margaritaville website. Coconut shrimp? Flip flops? Novelty t-shirts? You can have it all! Sit back and do nothing on this relaxing journey to an internet paradise.

Shopping at Margaritaville Dot Com

Loaded? Full of cash? That's right you are! Through a series of weirdly soothing affirmations, you'll become totally wealthy just a few short minutes. Sit back and do nothing as Meg reads a series of calming, extremely true sentences all about just how rich you are.

Affirmation: I Am Wealthy

In this weirdly soothing experience, Meg reads Google Maps reviews of a middle school in Georgia. #AlmostSoggy #FireGail

Meg Soothingly Reads Reviews of a Middle School in Georgia

In this weirdly soothing meditation, Meg transports you to another dimension where it's safe to give and receive hugs. You'll go on a journey hugging friends new and old on a warm, sandy beach. Is that a Taco Bell burrito in your board shorts or are you just happy to see me?

Receiving Warm Hugs in Another Dimension

In this special-edition episode, I give you a quick n' weird meditation to listen to while washing your hands. Guaranteed to leave your hands AND brain cleaner.

A Hand Washing Meditation for the Covid-19 Era

In this weirdly soothing story, you take a relaxing trip to the airport and see what the elite SkyClub has to offer. Magicians in velour tracksuits, celebrities wearing sunglasses indoors, and a bountiful buffet of cottage cheese and jello await. Is that a Cinnabon in your hair or are you just totally relaxed? Find out and chill out in this episode of Sit There & Do Nothing.

Cottage Cheese Buffet with Laura Dern

Meditation doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.

hubhopper

Sit There & Do Nothing: Weird Stories to Soothe Your Brain

hubhopper