Welcome back, and sorry for the delay uploading a new episode. Something we will address in 2018. In this weeks episode we reflect back on 2017, look forward to 2018…Read the postChristmas

Snapbacks & Spreadsheets

Christmas

Welcome back everybody! Apologies for the delay. I’ve been very poor with setting priorities and time allocation! Part 2 with Mr McCance! We dig a little deeper into the man…Read the postThe RodCast (Part 2)

The RodCast (Part 2)

In this weeks instalment we interview Tales of the Fracured Mind Co-creator Roddy McCance. We have split the interview into two parts . In This first part we talk about…Read the postThe RodCast (Part 1)

The RodCast (Part 1)

The newly christened star of the show Ed is back recording the intro after having finished his exams for the summer. Snapbacks and spreadsheets turn a new corner with their…Read the postInterview with OLY Clothing’s Louis Pearson

Interview with OLY Clothing’s Louis Pearson

My turn to record the intro again this week as Ed is off revising for exams.In this weeks episode we talk about goals, what they are, how to set them and how…Read the postGoals

Goals

  My turn to record the intro this week and second episode with little to no crossfit chat in it. In this weeks episode we talk about burnout, holidays and alarm…Read the postBurnout

Burnout

Unfortunately Ed was on his own to do the introduction this week as I was off doing something with spreadsheets. We choose this opening topic as the purpose of the podcast and our blog is to share some what we hope will be useful morsels you can apply in your every day life. …Read the postLiving a good life

Living a good life

A podcast by two blokes about productivity, Crossfit, work life balance, technology and medicine. Hosted by Jim and Ed.

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Snapbacks & Spreadsheets

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