What will happen if you try to make a photocopy of a $20 bill? I begin this episode by revealing why copying money is discouraged and consequently is so hard to do and why a picture of money won’t open in PhotoShop either. http://www.businessinsider.com/money-counterfit-eurion-constellation-copy-scan-photoshop-2017-1 For many years, financial guru Suze Orman has been preaching the importance of financial responsibility. In this episode Suze joins me to offer some effective strategies to help you keep more of your money and help your nest egg grow while still enjoying life to the fullest. For information about the document package she talks about go to: https://www.suzeorman.com/products/must-have-documents Temptation often triumphs over willpower. So, the next time you need a little burst of willpower to overcome some urge you will later regret, I have a strategy that really seems to work. http://www.psychologytoday.com/blog/psyched/201104/clenching-your-fists-increases-willpower All the talk about artificial intelligence and robot technology can sound a little scary. After all, if machines do everything, what will be left for humans to do? Futurist Steve Brown, author of The Innovation Ultimatum: Six Strategic Technologies That Will Reshape Every Business in the 2020s (https://amzn.to/2ORNJOt) joins me with some good news about all of this. He also offers a glimpse into some remarkable technology that will be able to detect cancer just by listening to your voice. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Something You Should Know

SYSK Choice: How to Have Power Over Your Money & Technologies That Will Reshape Us

Does listening to music on earphone cause hearing loss? Well, that depends. This episode begins with an explanation of the 3 causes of most hearing loss and how listening to music on headphones (or earbuds) can be a problem. Once you understand the problem, it will be easier to avoid it while still enjoying the music you love . https://www.rollingstone.com/product-recommendations/electronics/headphones-hearing-loss-headaches-1131746/ It is often said that you cannot change other people. Peter Bregman disagrees. Peter is a well-known consultant, coach and author who believes you CAN get others to change as long as you do it right. His method may not work all the time but it will increase your batting average in helping others in your life make important changes - especially when those changes are beneficial to both of you. Peter is author of the several books including You Can Change Other People (https://amzn.to/3GGpgUh). Listen as he explains how to create change in others and why it works so well.  Almost everything you do in your life has some scientific component to it. Why do you wash your hands? Science says so. What is the science behind the placebo effect? Is there really any science behind all the anti-aging advice you hear? To help answer these and other questions regarding the science in everyday life is Dr. Joe Schwarcz. Joe is director of McGill University’s Office for Science and Society and author of a book called book called Science Goes Viral: Captivating Accounts of Science in Everyday Life (https://amzn.to/3HTPeFa) You’ve most likely heard that having a pet is good for your health. So how does that work exactly? Probably in lots of ways but listen as I explain how having a dog could save your life as well as improve your kids’ social skills. https://www.medicalnewstoday.com/articles/326609#Dogs-an-important-factor-in-rehabilitation? PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Get Other People to Change & The Science in Everyday Life

When was the last time you cleaned and disinfected your cellphone? If it has been a while, I bet it will become a priority after you hear the beginning of this episode. Listen as I explain just how germ-ridden your cellphone is and why you should clean it much more often than you probably do. https://www.statefoodsafety.com/Resources/Resources/the-dirty-cell-phone-25-127-bacteria-per-square-inch# It’s not the big crises in life that wear us down, it is the little everyday hassles, problems and frustrations that really take a toll. And it’s how you handle those little things that really determine the quality of your life. That’s according to Dr Samantha Boardman, a clinical instructor in psychiatry and attending psychiatrist at Weill Cornell Medical College. She is founder of https://www.PositivePrescription.com and author of the book Everyday Vitality: Turning Stress into Strength (https://amzn.to/3szCZHB). Samantha joins me with some really practical suggestions to navigate the daily hassles we all face and not let them take a toll on your happiness and wellbeing.  When you walk into an Italian or Chinese or Mexican restaurant, you have a pretty good idea of the kind of food you will see on the menu. But what about American food? Is there an American cuisine? What do people in other countries think of when they think of American food? That’s what Paul Freedman decided to explore. Paul is a history professor at Yale University and author of the book American Cuisine: And How it Got This Way (https://amzn.to/3JjoO03). Listen as he explains the history and stories that shaped what we eat today. Is happiness really good for your health and longevity? Sort of but not necessarily in the way you think. Listen as I explain what researchers found that will make you want to be happy and stay happy. http://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Better Way to Handle Life’s Daily Hassles & What Exactly is American Cuisine?

What is the best way to sign-off an email? It actually depends on what you want the outcome to be. However, if you are hoping to get a reply, there is one sign-off that is more likely to get the reader to respond. This episode begins by telling you what that is. http://www.businessinsider.com/best-way-to-end-an-email-2017-2 Ever wondered why your brain in your head as opposed to somewhere else in your body? Why do human eyes face forward but a fish’s eyes are on the side of its head? If you’ve ever pondered these kinds of questions about the human body, you are about to get some answers from Mark Changizi. Mark is a cognitive scientist who has a YouTube series about science (https://www.youtube.com/user/mchangizi). He has also authored some science books – one being The Vision Revolution: How the Latest Research Overturns Everything We Thought We Knew About Human Vision (https://amzn.to/2SwLNMs) If you live long enough, you are going to get some wrinkles. However, there are ways to minimize how many wrinkles you get and how prominent they are. Listen as I discuss some expert advice from Good Housekeeping magazine and I’ll also tell you the best way to determine how many wrinkles you will likely get if you haven’t gotten them yet. http://www.goodhousekeeping.com/beauty/anti-aging/things-you-didnt-know-about-wrinkles Whenever you make an important buying decision, a lot of factors go into it – some factors you may not even be aware of. Often people put stock in online reviews before deciding to buy. But do customer reviews really tell you very much? That’s what I discuss with Bart de Langhe, a behavioral scientist and a marketing professor at ESADE Business School in Barcelona, Spain and an expert on consumer buying behavior. If you enjoy our conversation, you can watch his TED talk on the subject here: https://www.youtube.com/watch?time_continue=13&v=d8TxoQWFW7E&feature=emb_logo PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Get a $75 CREDIT at https://Indeed.com/Something Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Head to https://Go.Factor75.com/Something120 and use code Something120 to get $120 off!  M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. Find out how Justworks can help your business by going to https://Justworks.com To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

SYSK Choice: Why We See in Color & How to Navigate Online Reviews

If you have ever been pulled over by the police for a traffic violation, you know it is not easy to talk your way out of getting a ticket. After all, you have no real power in that conversation. However, there is one way strategy that is likely more effective than any other in convincing the officer to NOT give you that ticket. Listen to find out what it is. Source: Frank Luntz author of Words That Work (https://amzn.to/37Ay5A8) Second only to your brain, your immune system is the most elaborate, intricate, complicated and fascinating system in your body according to Phillip Dettmer, science writer and author of Immune: A Journey into the Mysterious System That Keeps You Alive (https://amzn.to/35QaY6W). Have you ever wondered why you can’t get measles or many other illnesses more than once? Or how your immune system knows to attack bad cells while leaving the healthy ones alone? Why do some people’s immune systems go haywire? Did you know your immune system can kill you in under 5 minutes? Listen as Phillip answers all these questions any many more. Phillip also has one of the most popular science channels on YouTube. You can access it here: https://www.youtube.com/c/inanutshell When someone says they want to give you some feedback about something you have done, what they usually mean is they want to criticize something you have done. And no one likes to be criticized. However, when done right, feedback can be a very effective way to get people to change their behavior according to LeeAnn Renninger . Leann is an expert in behavior change, who has a fascinating TED talk on feedback (https://www.youtube.com/watch?v=wtl5UrrgU8c). She co-founder of Life Labs Learning (https://lifelabslearning.com) and co-author of the book The Leader Lab (https://amzn.to/3rwtSYF). Listen as she explains how and why we often get feedback wrong - and how to do it so it has real positive impact.  It has often been said that women like a man who can make them laugh. And research seems to confirm the truth in that - not only in the U.S. but all over the world. Listen as I explain why this appears to be so universal. Source: The Mating Game: Why Men Want Sex & Women Need Love. (https://amzn.to/3oyFWH3).  PLEASE SUPPORT OUR SPONSORS! Get a $75 CREDIT at https://Indeed.com/Something Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Head to https://Go.Factor75.com/Something120 and use code Something120 to get $120 off!  M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. Find out how Justworks can help your business by going to https://Justworks.com To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Never Knew About Your Immune System How to Give Feedback Effectively

If you were ever told to sit up straight and watch your posture, that was really good advice. Listen as I begin this episode discussing how your posture can actually change your thoughts and behavior for the better. https://www.psychologytoday.com/us/blog/thriving101/201101/how-succeed-having-good-posture 36% of all Americans, including 61% of young adults and 51% of mothers with young children say they feel “serious loneliness” according to at least one study. In fact, just about everyone has felt that sense of loneliness and despair at some point. Humans are not designed to be isolated. We are supposed to be connected with others. Isolation and loneliness are the cause of so many problems in society. Joining me to discuss why loneliness is so destructive and ways we can alleviate the pain it causes is psychiatrist Dr. Edward Hallowell author of the book Connect (https://amzn.to/3GxgwQw). If you have ever felt the pain of loneliness, you will want to hear what he has to say. Dr Hallowell also has a new, bestselling book out I promised him I would tell you about on the topic of ADHD called ADHD 2.0 (https://amzn.to/3AVKgVI) Grocery store shopping hasn’t changed much since the first American supermarket was unveiled in 1931. Interestingly, the way people purchase groceries is starting to change faster in other countries than here in the U.S. Listen as I speak with Paco Underhill, one of the world’s leading authorities on consumer trends and behavior as he discusses how we buy our food now, how it is starting to change and how other countries are way ahead of us when it comes to the way food is sold and purchased. Paco is a frequent contributor to The Wall Street Journal and The New York Times and authored several books including his latest, How We Eat (https://amzn.to/3GkmILz). What gift do you get for your Valentine? It can be tricky. Listen as I reveal the results of a survey that asked people what they would really like to receive for Valentine’s Day. I’ll also tell you who would prefer to get nothing at all. https://today.yougov.com/topics/consumer/articles-reports/2019/02/07/valentines-day-gift-ideas-wife-girlfriend-husband PLEASE SUPPORT OUR SPONSORS! Get a $75 CREDIT at https://Indeed.com/Something Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Head to https://Go.Factor75.com/Something120 and use code Something120 to get $120 off!  M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started!  Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app!  To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. Find out how Justworks can help your business by going to https://Justworks.com To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness and The Serious Harm It Does & What’s Wrong With the Way We Buy Food

Is all gasoline pretty much the same? Not really. There is a difference. There is regular gas and then there is “Top Tier” gas. Listen to discover what the difference is and what it means to you. https://toptiergas.com/ In your life, you play finite games and infinite games. Career and marriage are examples of infinite games in which there are no winners. Your life is an infinite game and yet we sometimes don’t treat it that way. My guest, Simon Sinek author of the book The Infinite Game (https://amzn.to/31I4y3G) explains how we are all players in both finite and infinite games – and your strategy you use to play those games determines how you succeed in life and career. Your fingers touch a lot of things all day long and cash is one of the grossest. Listen as I explain just what horrible little organisms are lingering on your money. https://www.scientificamerican.com/article/dirty-money/ Parenting is very different today than in previous generations. Parents get far more involved in the details of their kids’ lives than they used to. That may not be a particularly good thing according to psychologist Madeline Levine, author of the book Ready or Not: Preparing our Kids to Thrive in an Uncertain and Rapidly Changing World (https://amzn.to/38aTdLE). Madeline describes the problems created by this new modern parenting and offers some ways to make it better. PLEASE SUPPORT OUR SPONSORS! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Get a $75 CREDIT at https://Indeed.com/Something To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

SYSK Choice: Your Role in the Game of Life & Preparing Kids to Thrive Today

Does grilling meat increase your risk of getting cancer? Maybe. But it isn’t that simple. This episode begins with a discussion on the link between grilling meat and cancer and how you can minimize that risk. (http://www.menshealth.com/nutrition/does-grilling-really-cause-cancer) If you look at episodes of the original Star Trek TV series, Scotty talks to the computer to get it to perform tasks on board the Starship Enterprise. Today we are doing something similar with Siri and Alexa and other voice computing apps. So, is voice computing the beginning of a big change in computing that will make typing on a keyboard obsolete? Or will voice computing really just be for setting a timer, finding a restaurant nearby and playing music on a speaker in the kitchen - and that's about it? Journalist James Vlahos joins me to discuss this. James is a contributor to The New York Times Magazine, Popular Science, Scientific American, the Atlantic, GQ, and National Geographic – and he is author of the book Talk to Me: How Voice Computing Will Transform the Way We Live, Work (https://amzn.to/2YinseC) What do brands such as Adidas, Ikea, Nutella, Porsche and Hermes have in common? They are all name brands that many of us mispronounce. Listen to hear if you’ve been pronouncing them correctly or not. http://www.businessinsider.com/brand-names-mispronounced-2016-5 Anyone who has worked for an incompetent boss has likely wondered - how did they get that job? There are some fascinating reasons why so many leaders in key positions seem to be totally incompetent and in over their head. And the topic has been researched by Tomas Chamorro-Premuzic, professor of business psychology at University College in London and Columbia University in New York. He is also author of the book Why Do So Many Incompetent Men Become Leaders. (https://amzn.to/2Jxqk37). Listen as he explains how and why this happens and how to stop it. PLEASE SUPPORT OUR SPONSORS! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Get a $75 CREDIT at https://Indeed.com/Something To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

How Siri and Alexa Are Changing Computing & Why So Many Managers Appear Incompetent

How do you decide when the gas tank in your car is low enough that you need to stop and get gas? This episode begins by explaining why many of us wait too long and when the best time is to refuel. https://www.bostonherald.com/2021/07/27/2386931/ You probably have a lot of things in your home that you never use. You probably have a lot of things that you don’t even remember you have sitting in boxes. For many of us, getting rid of our possessions is hard - even things we have no use for. Yet, clearing out clutter can be a very freeing and satisfying experience. Here with some interesting insight and practical advice is Matt Paxton. Matt has spent 20 years helping people deal with their stuff. He was a featured cleaner on the TV show Hoarders and now hosts of the Emmy-nominated show Legacy List with Matt Paxton on PBS. Matt is also author of the book Keep the Memories Lose the Stuff (https://amzn.to/3tWDiyj). We all experience time passing. Yet how we keep track of time has changed. For most of human history, knowing exactly what time it is wasn’t that important. Yet, today we can keep very precise time and all of us agreeing what time it is, is necessary for the world to function. Joining me to talk about time and the fascinating story of how we keep track of it is Chad Orzel Associate Professor in the Department of Physics and Astronomy at Union College in Schenectady, NY and author of the book A Brief History of Timekeeping: The Science of Marking Time, from Stonehenge to Atomic Clocks (https://amzn.to/3H9lVOI) When you look at a car head-on, you have no doubt noticed that often times the front of the car resembles a human face and seems to give the car a personality. Sometimes it looks like a happy face, other cars have an aggressive face. Is that intentional or just a coincidence? Listen as I explain. http://www.fsu.edu/news/2008/11/26/car.personality/ PLEASE SUPPORT OUR SPONSORS! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Get a $75 CREDIT at https://Indeed.com/Something To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Keep Things We Never Use & The Reason We Keep Track of Time

If you ever eat at Taco Bell, you have surely noticed that they sometimes have Nacho Fries on the menu - but most of the time they do not. Why? Why do Nacho Fries come and go? Why don’t they just leave them on the menu all the time? This episode begins with the crafty explanation. https://www.businessinsider.com/taco-bell-is-bringing-back-nacho-fries-for-the-sixth-time-2021-7  What determines your personality? Obviously there are a lot of things. What you may not realize is that the list might include things like your genes, microbes or even parasites in your gut. Listen as I speak with Bill Sullivan, a professor at Indiana School of Medicine and author of the book Pleased to Meet Me: Genes, Germs and the Curious Forces That Make Us Who We Are (https://amzn.to/2t2VOYT). He explains how these forces can actually determine and even alter who you appear to be.  Have you heard the advice that you shouldn’t store tomatoes in the fridge or that you shouldn’t fry food in olive oil. These are just a couple of common kitchen practices that may not stand up to scientific scrutiny. Listen as I explain why. http://www.dailymail.co.uk/sciencetech/article-4539884/Should-continuously-stir-risotto-soak-onions.html It can sometimes be hard to explain something to someone so that they really and truly get it. Listen as scientist, Dr. Dominic Walliman offers the four key ingredients that will help you explain anything to anyone. If you would like to hear more from Dominic: Link to Dominic’s YouTube Channel: https://bit.ly/2TaTOIW Link to Dominic’s books: https://amzn.to/39TRko7 Link to his TED talk: https://bit.ly/2FGCMKp PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

SYSK Choice: What Makes You - You & How to Explain So People Get It

Ever notice that your refrigerator has a light inside that comes on when you open the door but your freezer does not. This episode begins with the reason why that is. https://www.todayifoundout.com/index.php/2012/07/why-is-there-a-light-in-the-refrigerator-and-not-the-freezer/  While some people claim they have no regrets in life - they are probably wrong. Everyone has regrets and the pain they cause is real. What’s so interesting is that those regrets can be very helpful in creating a better life for yourself going forward. Best selling author Daniel Pink has taken a careful exploration into the world of regret and he joins me to explain the different kind of regrets we all feel and what they are telling you, if you are willing to listen. Daniel’s latest book is called. The Power of Regret: How Looking Backward Moves Us Forward (https://amzn.to/33HJhfY). People who come up with great ideas are often the people who come up with a lot of little ideas first. That's according to my guest Anthony Fredericks, a nationally recognized educator and author of the book, From Fizzle to Sizzle: The Hidden Forces Crushing Your Creativity and How You Can Overcome Them (https://amzn.to/3u0AMY8). Listen as he explains how great ideas originate and how we are all a lot more creative than we probably think.  When it comes to eating chicken or turkey, there is an overwhelming preference for white meat - at least in the United States. Listen as I explain the reason for that and why it might be worth giving dark meat another try. http://www.slate.com/articles/life/food/2011/01/the_dark_side_of_the_bird.html PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power of Your Regrets & How Great Ideas Get Their Start

When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on it to prevent infection. This episode begins by explaining why that may not be such a good idea. https://www.mindfood.com/article/the-risk-of-overusing-antibiotic-creams-and-ointments/ Nothing is more frustrating than being in an argument with someone when you know you are right, and the other person refuses to see it or agree. So how do you resolve a conflict like this? Listen as I speak with Xavier Amador a clinical psychologist, teacher and author of the book I’m Right, Your’re Wrong, Now What? Break the Impasse and Get What You Need (https://amzn.to/3KqUDpc). Xavier explains a very simple technique that will help you get to a resolution no matter how vehemently you disagree. Next time you are near a mirror, you may want to look at your earlobes. What you see might reveal something important about your heart health. https://myheart.net/articles/earlobe-crease-and-heart-disease-fact-or-myth/ In the morning, do you jump out of bed, greet the day with enthusiasm - ready to take on whatever comes your way? Or does your day start with a little bit of self-doubt, lack of confidence and dread? No matter where you are on that scale, there is a simple habit you can incorporate into your morning routine that can have a positive impact on how you approach the day and everything it brings. Listen as Mel Robbins explains this technique and the science behind how it works. Mel is an attorney, tv host author and speaker and she is author of the bestselling book The High Five Habit (https://amzn.to/3FDuTlG). PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk.  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Break a Disagreement Deadlock & A New Habit That Can Change Your Life

As you may have discovered over the holidays, finding the right gift to give someone can be difficult. Yet, there is some science to it that can make gift selection and giving a little easier. This episode begins with some interesting insight on how to find the right gift for anyone. to. http://www.dailymail.co.uk/sciencetech/article-4017156/The-science-perfectgift-Focus-experiences-make-sure-usefull-NEVER-suprise-someone.html  Have you ever wondered why you have the personality you have? Where did it come from? How much does it change over time - and more importantly, can you change it if you want to? Christopher Soto is an associate professor of psychology at Colby College in Maine (http://www.colby.edu/psych/personality-lab/) and has studied personality for a long time. Listen as he explains the reasons why you are the person you are and why you might be an even better you, later on.  Being considered a procrastinator isn’t exactly a compliment. Still, everyone procrastinates. So maybe it isn’t all bad – maybe procrastination serves a purpose. Dominic Vogue is Senior Associate Director of The McGraw Center for Teaching and Learning at Princeton University (https://mcgraw.princeton.edu) and is an expert on procrastination. You will not only find him fascinating, you may even feel less guilty the next time you decide to put something off. Police give out speeding tickets for a lot of different reasons: they punish bad drivers, they deter other drivers from speeding and tickets are a source of revenue for local governments. But there is also a problem. Handing out speeding tickets can also be very dangerous. Listen as I explain why. http://www.roadandtrack.com/car-culture/news/a31850/study-finds-that-strict-speedenforcement-is-actually-a-danger/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

SYSK Choice: Your Ever-Changing Personality & Procrastination With Less Guilt

What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with this very easy tactic that has been proven to work. https://www.psychologytoday.com/us/blog/psyched/201104/clenching-your-fists-increases-willpower Would you say you are a cynical person? A cynic is someone who doesn’t put much faith in the goodness of others. Many cynics say they are just realists - that people can’t be trusted because humans are motivated by greed and self-interest. Well, when you look a little deeper, cynicism may not be such a great way to view humanity according to behavior scientist Jamil Zaki, PhD, who is an associate professor of psychology at Stanford University. He has a great TED Talk called Escaping the Cynicism Trap and he is also author of the book The War for Kindness (https://amzn.to/2qtq4dX) . Listen as he reveals why some of us are cynics and what being cynical does to a person.  Jamil was on an earlier episode talking about empathy which I think you will enjoy if you haven’t heard it. You can listen to it here: https://www.somethingyoushouldknow.net/338-dirty-jobs-host-mike-rowe-offers-a-different-view-of-success-the-awesome-power-of-empathy/ It hopefully comes as a comfort that almost everyone has regrets about how they have handled their finances. So much so that a large number of us have actually shed tears over money mistakes. What’s more important is what are you going to do now with your money? Joining me to discuss that and offer some very specific advice to get your financial house in order is Joe Saul-Sehy, a former financial planner who hosts the popular podcast called Stacking Benjamins https://www.stackingbenjamins.com/ and has a new book out called Stacked: Your Super Serious Guide to Modern Money Management (https://amzn.to/3KaBYO1). Joe mentions some financial apps in the episode. Here are the links: Qube Money: https://qubemoney.com/ Tiller: https://www.tillerhq.com/ YNAB (You Need a Budget): https://www.youneedabudget.com/ Some people claim they can tell if a storm is approaching because they feel pain in their joints. Can that be true or just an old wives tale? Listen to find out. Source: Paul Yeager author of Weather Whys (https://amzn.to/3fonYCj) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is It Good to Be Cynical? & How We All Screw Up Our Personal Finances

If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice from the Institute of Food Technologists that will neutralize garlic odor from your breath as well as from your fingers so you can eat as much of it as you like and not worry smelling like garlic. http://www.sciencedaily.com/releases/2013/02/130204142609.htm It sounds strange when you say it out loud, but we humans like to suffer - sometimes. There are things we do that we probably wouldn’t do if they were easy and painless. It’s the suffering we endure that makes them meaningful. In fact, without suffering, life would be pretty dull according to Paul Bloom, a professor of psychology at Yale and author of the book The Sweet Spot: The Pleasures of Suffering and the Search for Meaning (https://amzn.to/3K5Zdci) . Listen as he explains why pleasure without suffering is somehow not as satisfying.  The first amendment to the U.S. Constitution guarantees us the right to free speech. Yet, a lot of people don’t really understand what that right really means or how that right has evolved over time according to attorney Ian Rosenberg. Ian serves as legal counsel for ABC News, teaches media law at Brooklyn College and is author of the book Free Speech Handbook: A Practical Framework for Understanding Our Free Speech Protections (https://amzn.to/3HZ8W25). He joins me to discuss what the right to free speech does and doesn’t allow.   Most breakfast cereals kids like have a lot of added sugar and sugar consumption is something many parents worry about. However, there is some good news about kids and cereal that parents may find surprising. Listen to hear what it is. https://www.cbsnews.com/news/breakfast-cereal-surprise-kids-ok-with-less-sugar-study-says/ PLEASE SUPPORT OUR SPONSORS! ﻿We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  ﻿Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Enjoy Suffering & Understanding Your Freedom of Speech

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

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Something You Should Know

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