Today I interview Katie Holtaway and we discuss the impact of grief, not just on ourselves but on our relationships. We all know that we are going to die one day, we just don't know when. What we fail to realise and underestimate is the impact it will have on others and their own relationships... Join us to find out more... For more information, please visit https://www.sophiepersonne.com.

Sophie's Real Relationships Podcast

The Impact of Grief

Today I interview Shay McConnon and we talk about the importance of understanding needs but also of getting them met. Whether it's in personal relationships or in the workplace, our own or other people's, we must recognise that needs are key to our happiness, satisfaction and wellbeing. Join us to find out more... For more information, please visit https://www.sophiepersonne.com.

Understanding Our Needs

Today, I interview Eleanor Baggaley, Children's Author, and we discuss the impact of childhood in relationships. The foundation of healthy relationships starts very early indeed, as the way children are raised or what they go through will have future consequences. This is actually one of the reasons some people struggle to get good and positive relationships. Join us to find out more... For more info, please visit https://www.sophiepersonne.com.

The Impact of Childhood in Relationships

In today's podcast, I interview Harriet Evans and we talk about the trials and tribulations of dating, which most single people will understand and resonate with. From online dating to weirdoes, meeting someone definitely isn't what it used to be. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.

The Trials & Tribulations of Dating

Today I interview Deanna Bryant - Midlife Marriage Strategist and we discuss the impact of retirement on relationships. Whilst it may not seem obvious to some, it is actually be huge. From having evolved differently to becoming more aware of aging or a change in roles, retirement can actually throw a lot of problems at couples. Join us to hear more... For more info, please visit https://www.sophiepersonne.com.

The Impact of Retirement on Relationships

Today I interview Lex McKee and we talk about our inner motivations... Motivational mapping is a tool mainly used in the workplace or as part of the recruitment process but it also has its place for understanding relationships. It's actually crucial to be aware of what motivates or demotivates us because understanding yourself is key to a happy relationship. Join us to find out more... For more info, please visit https://www.sophiepersonne.com.

Understanding Your Inner Motivations

Today, I interview Tatjana Berthelsen who shares with us her relationship journey and how she found that having just one romantic partner wasn't for her. We discuss polyamory and how it differs from an open relationship. We also explore why polyamorous relationships may not be for everyone but how some people are quite open to find out what it's really like.  Join us to hear more... For more info, please visit https://www.sophiepersonne.com.

Polyamorous Relationships

Today I interview Rick Soetebier, Relationship & Dating Coach, and we discuss a very common relationship issue, which is to be in the wrong one... It can be for a number of reasons, from dating the wrong kind of people to evolving in different directions, via being scared to leave or of being on your own. Join us to find out more... For more information, please visit https://www.sophiepersonne.com 

Are You in the Wrong Relationship?

Today I interview Paul Kinkaid from Selfless Leadership and we focus on debunking the leadership myths. Leadership is far more than just meets the eye and in order to create truly engaged, highly performing & productive teams, it's crucial to come from a position of care. Join us to find out more... For more information, please visit https://www.sophiepersonne.com.

Debunking The Leadership Myths

Today I interview Vie Portland and we discuss the most important relationship anyone can have... The one with ourselves. It might sound obvious to some or irrelevant to others but if you want better relationships and to be happy, it is key to really understand it. Join us to find out more... For more information, please visit https://www.sophiepersonne.com.

The Most Important Relationship You'll Ever Have...

Today I interview Paul Newton, Magician & Author of Mental Theft, and we discuss the art of deception. As human beings, it's very easy for us to just see what we want to see... It is therefore equally as easy for us to be deceived, purely because of how our brain works and where we choose to put our focus. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.

The Art of Deception

Today I interview Astrid Davies and we talk about the importance of tackling change with confidence. Change can be scary and have a massive impact on our lives so it's key to get an understanding of how to handle it. Join us to find out exactly how to do that... For more information, please visit https://www.sophiepersonne.com.

Tackling Change with Confidence

Today, I interview Cath Lloyd, author of 'When Dad Became Joan' and we talk about the impact of our decisions, not just on ourselves but on others too. When Cath's father decided to undergo gender reassignment, it changed the entire family's life - from grieving the person they once knew to adjusting to life with a transgender parent, the ripple effect was immense. Join us to hear more of Cath's amazing story... For more information, please visit https://www.sophiepersonne.com.

The Ripple Effect of Our Decisions

Today I interview Andrew Pain and we talk about his experience as a victim of domestic violence. The media often reports on women suffering emotional & physical abuse but a large number of victims are actually men. Join us to find out more... For more information, please visit https:///www.sophiepersonne.com.

Domestic Abuse & Male Victims

Today I interview Deanna Bryant and we talk about how to handle change in a marriage. Life will throw some curve balls but sometimes we also don't evolve in the same way. Different career opportunities or interests, affairs, kids, midlife crisis... All have the power to destabilize a marriage but how can we go through change together? Join us to find out more... For more information, please visit https://www.sophiepersonne.com.

How to Navigate Change in a Marriage

We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. My podcast will talk about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.

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Sophie's Real Relationships Podcast

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