This week, Helen and Sarah talk to world renowned leadership expert René Carayol about how we can all develop and demonstrate leadership skills in our day-to-day role. They discuss myths people often make about leadership and how to increase your impact as a leader. This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.To download the PodSheet for this episode, head to https://www.amazingif.com/listen/To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmailFor questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

Squiggly Careers

#240 Ask the Expert: Leadership with René Carayol

In this episode, Helen talks to lecturer, psychologist and author, Connson Chou Locke about Influence. Together they discuss influence issues and assumptions, whether you can fake it, if you don't feel it and the most effective things you can do to improve how you think, feel and act with influence.This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets.To download the PodSheet for this episode, head to https://www.amazingif.com/listen/To sign-up for PodMail, our weekly summary of tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmailFor questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#239 Ask the Expert: Influence with Connson Chou Locke

In this episode Sarah talks with journalist and author of Four Thousand Weeks, time and how to use it, Oliver Burkeman. Together they discuss why we need to redefine our relationship with time, and what makes this so hard. They discuss why some obvious answers to improving how you spend your time don't work and what we can try instead. This Ask the Expert series is supported by the Uncertainty Experts. You can find out more and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets. See acast.com/privacy for privacy and opt-out information.

#238 Ask the Expert: Time with Oliver Burkeman

We start our fourth Ask the Expert series with Sarah talking to writer and all round creator Sam Coniff and scientist Katherine Templar Lewis about Uncertainty. Together they discuss what makes uncertainty so hard for our brains to process and how the unknown stunts our creativity and stalls our progress. Sam and Katherine share the early results of an experiment they've been running to figure out how we can tackle the negative impacts of uncertainty to reduce our anxiety, increase our empathy and improve our decision making. You can find out more about the Uncertainty Experts and sign up to be part of series one here: https://uncertaintyexperts.com/. Listeners can use the code 'Squiggly' to get a discount on tickets. See acast.com/privacy for privacy and opt-out information.

#237 Ask the Expert: Uncertainty with Sam Coniff and Katherine Templar Lewis

In squiggly careers we increase everyone's impact when we have teams of people that can all play the role of leader and follower. This flexibility helps people play to their strengths, overcome obstacles and maintain momentum. But, it's not easy. You have to be able to put your ego aside and be self-aware enough to know when to move from one mode to the other. In this week's podcast, Helen and Sarah talk about six practical ideas for action to help you develop your leadership and followership skills and increase your adaptability. Learn more.....1. Sign-up for the weekly Squiggly Careers PodMail summary to access all our podcast resources: https://mailchi.mp/squigglycareers/podmail2. Join Sarah and Helen on PodPlus for a free 30 minute zoom session where they'll deep dive into the topic: www.amazingiflearning.com/courses/podplusGet in touch....We love connecting with listeners and reading your feedback. You can email us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#236 How to know when to lead and when to follow

Collaboration at work has become increasingly complex as we navigate a world where the norm is for people to be working in different places at different times. Intentional collaboration has been shown to be 3 x more effective than expecting good collaboration to just 'happen' when we might want it to. In this week's episode, Helen and Sarah talk through the skills we need to develop and structures we need to put in place to collaborate effectively at work. Learn more.....1. Sign-up for the weekly Squiggly Careers PodMail summary to access all our podcast resources: https://mailchi.mp/squigglycareers/podmail2. Join Sarah and Helen on PodPlus for a free 30 minute zoom session where they'll deep dive into the topic: www.amazingiflearning.com/courses/podplusGet in touch....We love connecting with listeners and reading your feedback. You can email us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#235 How to collaborate at work

In this special episode of the Squiggly Careers x Changemakers podcast, Sarah is in conversation with Sonya Barlow who is leading change in gender equality. Sonya is an award-winning entrepreneur, founder of the Like Minded Females network (@LMFnetwork), diversity business coach, BBC radio host (everyday side hustle) and author (unprepared to entrepreneur). Sonya shares with Sarah how some difficult experiences and a lack of support network early in her career prompted her to start creating change for herself. Sonya talks candidly about the challenges of creating change, and how she aims to share an honest picture of her reality through the different work that she leads. Sonya talks about the significant role her family has played in shaping who she is today and how they continue to be her biggest sponsors and supporter everyday. This podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the LinkedIn changemaker campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow and connect with Sonya on LinkedIn https://www.linkedin.com/in/sonyabarlow/ and visit her website here: https://www.sonyabarlow.co.uk/sonyabarlowYou can pre-order Sonya's book 'Unprepared to Entrepreneur' here: https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601462/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1630430836&sr=8-1 See acast.com/privacy for privacy and opt-out information.

#234 Changemakers with Sonya Barlow

In this special episode of the Squiggly Careers x Changemakers podcast, Sarah talks to Neil Laybourn who is leading change in mental health. Neil co-founded the charity Beyond Shame, Beyond Stigma, a mental health charity supporting young people. Neil is also an ambassador for Mental Health UK. Together Sarah and Neil talk about the pivotal moment that proved to be a catalyst for Neil's passion and commitment to mental health and where his work has led him over the past few years. Neil shares what has helped him to create change, as well as what has helped him through the hard times. This podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the LinkedIn changemaker campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow and connect with Neil on LinkedIn https://www.linkedin.com/in/neillaybourn/ and learn more on his website: https://neillaybourn.com/about-us/about-neil/Information on Mad World Summit: https://www.madworldsummit.com/ See acast.com/privacy for privacy and opt-out information.

#233 Changemakers with Neil Laybourn

In this special episode of the Squiggly Careers x Changemakers podcast, Helen is in conversation with Andrew Macaskill. Andrew specialises in providing support for job seeekers and describes himself as 'on a mission to end job search misery.' Together Helen and Andrew chat about the challenges of creating change, the role models who've helped him along the way and the work he's most proud of over the past year.This podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the LinkedIn changemaker campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow and connect with Andrew on LinkedIn: https://www.linkedin.com/in/jobsearchcoach/ See acast.com/privacy for privacy and opt-out information.

#232 Changemakers with Andrew Macaskill

In this special episode of the Squiggly Careers x Changemakers podcast Sarah talks to Dr. Leyla Acaroglu a sustainability provocateur and cultural protagonist. Leyla challenges people to think differently about how the world works and is the founder of Disrupt Design, the Unschool and the CO Project Farm. Her TED talk 'Paper beats plastic? How to rethink environmental folklore' has been viewed over a million times (and if you're a tea drinker like Sarah it will challenge your 'pop the kettle on' habit!)Leyla talks to Sarah about her own squiggly career and how her different interests collided to lead her to focus her skills and passion on creating in sustainability. She shares how we can all challenge ourselves to think differently about the actions we take and the positive change we can create as a result. Leyla also talks about the role models that inspire and motivate her and her hopes for the future.This podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow Leyla on LinkedIn https://www.linkedin.com/in/leylaacaroglu/ and visit her website: https://www.leylaacaroglu.com/bio (where she shares lots of links to free resources) See acast.com/privacy for privacy and opt-out information.

#231 Changemakers with Dr. Leyla Acaroglu

In this special episode of the Squiggly Careers x Changemakers podcast Helen talks to Martyn Sibley who is leading change in disability equality. Martyn is co-founder of Purple Goat agency and his goal is to help companies connect with the needs of the disability community to transform the way everyone lives, works and contributes. Martyn describes himself as 'a regular guy who happens to have a disability.' Together Helen and Martyn talk about what helped him to create change as well as what has helped him through the hard times. Martyn also shares his role models and how we can all get involved and support the work he is leadingThis podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the LinkedIn changemaker campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow and connect with Martyn on LinkedIn to find out more about his work: https://www.linkedin.com/in/martyn-sibley-1227b411/ See acast.com/privacy for privacy and opt-out information.

#230 Changemakers with Martyn Sibley

In this special episode of the Squiggly Careers x Changemakers podcast Sarah talks to Phyll Opoku-Gyimah who is leading change in LGBTQ+ equality. Phyll is the executive director of Kaleidoscope Trust, the charity working to uphold the human rights of LGBT+ people across the Commonwealth. She is also the co-founder and executive director of UK Black Pride, Europe’s largest pride celebration for LGBT+ people of colour. Together they talk about what helped her to create change as well as what has helped her through the hard times. Phyll also shares her role models and how we can all get involved and support the work she is leadingThis podcast was created with support from LinkedIn and their changemaker campaign. If you'd like to find out more about the LinkedIn changemaker campaign visit: https://blog.linkedin.com/changemakers-ukYou can follow Phyll on LinkedIn and find her on instagram and twitter where she's: @ukblackpride See acast.com/privacy for privacy and opt-out information.

#229 Changemakers with Phyll Opoku-Gyimah

In this weeks episode Sarah and Helen discuss how to make change happen. Together they talk through a 5 stage change framework, inspired by Helen's work as a trustee for the charity Working Families, to support anyone who wants to be a catalyst for change in the work that they do. Sarah and Helen share key insights about what's worked well and lots of things that haven't in their experience trying to drive change in how to make careers better for everyone.Learn more.....1. Download our PodSheet to help you apply the insights from this episode from www.amazingif.com/listen2. Join Sarah and Helen on PodPlus this week on 9th September 2021 for a free 30 minute zoom session where she'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#228 How to be a changemaker

This week Helen and Sarah talk about how to find your work/life fit when you are juggling multiple things and your priorities might be competing with each other. Helen and Sarah share their own experiences and practical ideas for action to find your best fit. Learn more.....1. Download our PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listen2. Join Helen & Sarah on PodPlus this week on 2nd September 2021 for a free 30 minute zoom session where she'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#227 How to find your work/life fit

 As people start to rethink the role of the office, there are new questions about when and why people come together. On the Squiggly Careers podcast this week, Helen talks to psychologist Dr. Tomas Chamorro Premuzic about how the adoption of hybrid working practices can help people to be their best at work. They discuss how to make teams work effectively and how to respond to risks of proximity bias and micromanagement. Whilst there is no '5 steps to success' solution, there are lots of thought-provoking insights from the conversation to reflect on and discuss further in teams to help move forward in this next phase of work.Learn more.....1. Download our PodSheet to help you apply the insights from this episode from www.amazingif.com/listen2. Join Sarah on PodPlus this week on 26th August 2021 for a free 30 minute zoom session where she'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

#226 How to approach hybrid working (with Dr. Tomas Chamorro Premuzic)

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If, Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints and tips that you can put into practise straight away. Once a month they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Stylist, Marie Claire and Management Today.

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