In this episode we discuss 3 concepts for coaches to keep in mind when they coach. We remind people that sometimes learning is taking place, even if we're not aware of it. We speak about the fact that coaches shouldn't assume that athletes want coaching. We also remind coaches that they shouldn't try to read athletes' faces and body langue too much. We give a shout out to the Rule Fifty Six upcoming Derby Stance Coaching Summit. We also talk about the beauty and power of sport. Get in touch! We want to hear from you: hello@strongathleticpodcast.com Read the transcript at: https://www.getsmartycoaching.com/single-post/Strong-Athletic-Podcast-Episode-6-Transcript

Strong Athletic Podcast

Episode 6: Learning is Consensual

In this episode Strong Athletic host Nadia Kean discusses the words "athlete", "athletic" and "unathletic", how the words are used, and what they actually mean. We discuss the words from both the perspective of a coach and an athlete. We get an update about the fundraiser for the We Are Nation game in Montreal next month, plus we get info about Derby Stance Coaching Summer held by Rule 56 in November 2019. Have requests for the next episode or questions about this one? Get in touch! hello@strongathleticpodcast.com.

Episode 5: What Does it Mean to be Athletic

Have you ever thought about your Core Values as an Athlete? If not, we're going to focus on them in today's episode of the Strong Athletic Podcast. Core Values are your key beliefs in sports. Sometimes we're just playing sports and we don't really know why we're there, why we stay, or why we would leave. As athletes it's important for us to know this information, because it can be our "go to" when times get hard. This episode was sponsored by Superfit Hero Send us questions, show ideas, statistics or cool facts that have to do with sports to hello@strongathleticpodcast.com

Episode 4: Your Core Values as an Athlete

Have you ever thought about what your core values as a coach are or should be? If not, the Strong Athletic Podcast will help you create them, establish them and then live by them as a coach. If you're an athlete, we'll encourage you to think from your "coach's shoes" and write the core values that you want your coach to have. In the next episode, we'll go over Core Values for Athletes. Want to contribute to future episodes of Strong Athletic Podcast or become a sponsor of the show? Write us at hello@strongathleticpocast.com

Episode 3: Your Core Values As A Coach

We focus on how communication can lead to positive changes for both coaches and athletes. In this episode we discuss questions 11-14 from "The List" that was introduced in Episode 1. These questions have to do with being on a team, having teammates and also having coaches. We discuss why athletes need to pay attention to their own performance and not judge their teammates. We discuss Invisible Illnesses that impact athletes. We cover an issue that was impacting an athlete's performance during practice, yet their coach and teammates were unaware of it and so they didn't get the support they needed at first. This is an issue that Strong Athletic is interested in. Many people in the Strong Athletic Community have an Invisible Illness and that is why we created the Strong Athletic Chronically Ill shirt, after Ashley, aka Killa, from Windy City Rollers made the request. We touch on "body bias" in sports and how society wants us to believe that there is a certain "athletic body" and otherwise if you don't have it, you shouldn't use the term "athlete". Strong Athletic STRONGLY DISAGREES with this sentiment. We're going to do a podcast on this in the future and if you'd like to contribute in any way we want to hear from you. Today's Sponsor is Pivotstar Athletic Apparel, a Canadian based company that makes tough clothing for Strong Women. Find them at www.pivotstar.com. Email us at hello@strongathleticpodcast.com to contribute to the show in anyway, if you know of studies or research that you think is relevant to the show, please send that to us as well. If your business is in sports and athletics and you're interested in becoming a sponsor of the Strong Athletic Podcast, please get in touch and we'll let you know if we think you'd be a good fit. Thanks for listening! - Team Strong Athletic

Episode 2: A little Talking Goes a Long Way

In this episode we discuss why you're in sports, what sports can do for you, why following your strengths might actually be faulty information and we give you the LIST. The "List" is 20 questions that we want you to consider when you are at turning points in your sports career and you need to make sure you're there for the right reasons. The Tip of the Episode has to do with the amount of time you spend coaching in relation to the amount of time the athletes spend practicing during practice. The Question of the Episode has to do with sports teams that have athletes that are at all different levels in ability. Get in touch! hello@strongathleticpodcast.com Find Strong Athletic on Instagram and FB Transcript for this episode: https://www.getsmartycoaching.com/single-post/Strong-Athletic-Podcast-Episode-1-Transcript-Why-Are-You-in-Sport

Episode 1: Why are You in Your Sport

We're excited to announce the debut of the Strong Athletic Podcast on February 4, 2019. This podcast is hosted by Nadia Kean, owner of the clothing company Strong Athletic. In this episode we give you a preview of what the podcast is going to cover and what you can expect to learn when you listen to it.

Strong Athletic Podcast is Coming Soon

Nadia Kean, owner of the clothing brand Strong Athletic, wants three things. The first is to get humans into sports and athletics. The second is to keep athletes and coaches in sports. The third is to provide a voice to people who are in sports. In this podcast Nadia gives tips and recommendations to coaches to help them strengthen how they coach. She provides resources for athletes that are intended to help them learn how to communicate better with their coach so that they may excel. In this podcast she covers the reasons that people get into sports and athletics, what is likely to keep them in sports and what is likely to push them out of sports. She discusses people on the fringe of sports and athletics, the people underrepresented or alienated by sports. Listen to this podcast if you are a coach or athlete who wants to better understand your working relationship with the other. Listen to this podcast for reasons to get into sports and athletics. Listen to this podcast to gain a better grasp of the people around you so that you may strengthen those relationships and create an environment that is productive for everybody.

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Strong Athletic Podcast

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