Stuff You Should Know About Therapy

Stuff You Should Know About Therapy

Matthew Montano

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Just a simple therapist based in Utah trying to make the world a better place through positive stories, perspectives, & insights! I welcome you on this journey I have chosen to take and hope to help you on your own personal journey.*NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek local professional help. Stories that are used in this podcast have been altered to protect client confidentially.
Just a simple therapist based in Utah trying to make the world a better place through posi...Read More
Episodes (68)
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Are We What's Wrong With ...

25 Oct 2020 | 09 mins 27 secs

Are We What's Wrong ...

25 Oct 2020 | 09 mins 27 secs

Are We What's Wrong With ...

25 Oct 2020 | 09 mins 27 secs

Are We What's Wrong ...

25 Oct 2020 | 09 mins 27 secs

7 Habits of Successful Re...

21 Oct 2020 | 12 mins 11 secs

7 Habits of Successf...

21 Oct 2020 | 12 mins 11 secs

3 Rules For Long Term Dat...

18 Oct 2020 | 08 mins 34 secs

3 Rules For Long Ter...

18 Oct 2020 | 08 mins 34 secs

Trust & Vulnerability

14 Oct 2020 | 09 mins 05 secs

Trust & Vulnerabilit...

14 Oct 2020 | 09 mins 05 secs

Never Stop Trying

11 Oct 2020 | 10 mins 39 secs

Never Stop Trying

11 Oct 2020 | 10 mins 39 secs

Why Dating Apps Don't Mak...

07 Oct 2020 | 10 mins 50 secs

Why Dating Apps Don'...

07 Oct 2020 | 10 mins 50 secs

Letting Go Of Shame

30 Sep 2020 | 07 mins 42 secs

Letting Go Of Shame

30 Sep 2020 | 07 mins 42 secs

Vulnerability Is Not A We...

27 Sep 2020 | 09 mins 18 secs

Vulnerability Is Not...

27 Sep 2020 | 09 mins 18 secs

Knock Out Shame

23 Sep 2020 | 11 mins 57 secs

Knock Out Shame

23 Sep 2020 | 11 mins 57 secs

Help Reduce Shame

20 Sep 2020 | 09 mins 15 secs

Help Reduce Shame

20 Sep 2020 | 09 mins 15 secs

The Source of Shame

16 Sep 2020 | 09 mins 34 secs

The Source of Shame

16 Sep 2020 | 09 mins 34 secs

Shame & Gratitude

06 Sep 2020 | 09 mins 40 secs

Shame & Gratitude

06 Sep 2020 | 09 mins 40 secs

Dealing With Shame

02 Sep 2020 | 09 mins 40 secs

Dealing With Shame

02 Sep 2020 | 09 mins 40 secs

Dreams & Goals

30 Aug 2020 | 10 mins 10 secs

Dreams & Goals

30 Aug 2020 | 10 mins 10 secs