Do you tend to avoid conflict at all costs? Conflict doesn't have to be a bad thing. When you avoid conflict, it can make something small into a bigger deal. In this week's episode, we give you three tips to start embracing conflict rather than avoiding it. 

Style Your Life

Three Tips To Handle Conflict Without The Stress

In today's compact episode we talk about how you can take back control of your life. If you are feeling overwhelmed with the stress of getting things done every day, this episode is a must-listen!We give you three tips to feel less stressed and more accomplished. Join the positive change movement at www.styleyourlifepodcast.com

How To Feel Less Stressed And More Accomplished

Are you dealing with a challenging situation? This week we talk to Divorce Attorney, Joshua Kelne. Going through a divorce is a major life change and comes with a whole lot of strong emotions. The key to getting through difficult changes is to not let your emotions get the best of you. Listen to this episode if you are in need of some advice on being more intentional with how you deal with your emotions. Book Recommendation: Shogun by James ClavellFollow us on Instagram!Join the positive change movement at www.styleyourlifepodcast.com.

Don't Let Your Emotions Get The Best Of You

This week we talk about the differences between perspective and perception and the potential they both have to impact your life. We also go into a few ways you can start to change both your perspective and perception if you find they aren't as positive as you want them to be. Follow us at www.styleyourlifepodcast.com & sign up to be part of the positive change movement!Support the show by purchasing a shirt from the shop :)

Are You Making These Mistakes With Your Mindset

Today we're talking to the creator behind Elevated Shorts, the host of Reinvention Daily and overall inspiring leader. Andrew Lopez.Andrew spend his time talking to people about how they are reinventing their businesses and life in these crazy times. He also takes us through how he got started with the show by reinventing his own business.  Connect with Andrew on LinkedIn - https://www.linkedin.com/in/eliandrewlopez/

Commit To A New Path Now To Change Your Life

This week we invited a personal friend of ours on a whim into the studio to share his story of overcoming challenges and adversity to get to where he is now. A technology professional and band member of The Scarlet Letter Society. https://www.crazylovemusic.com/https://www.facebook.com/ScarletLetterSociety

Learn From Failure And Transform Your Life

This week we welcome Mitchell Gleason, owner of The Three Keys. This brand was created to have a positive influence on people throughout the world. These three simple yet profound messages cut across all levels of society and empower everyone who wears them. Listen in for more Mitchell's story and how three keys can contribute to a new perspective on life. Three Keys Website: https://www.thethreekeys.com/Three Keys Instagram: www.instagram.com/the_three_keys_Connect with us on Instagram! Send us an email with questions or comments at info@styleyourlifepodcast.com

Three Powerful Keys To A More Fulfilling Life

Are you struggling with your confidence and want a way to improve?This week's episode discusses how taking action will help you improve your confidence and build it over time. 

The Best Way To Build Confidence Is Through Taking Action

Season three kicks off with this episode!Many of us have people in our lives that bring us down. Maybe it's every time you are around them or just here and there. In this episode we break down what we mean by toxic people and give you some advice on how we have dealt with these types of people in our lives. To make sure you never miss an episode, make sure you subscribe! We want to connect with you. Text "change" to 904-204-1124 to join our free community and be part of the positive change movement!

How To Deal With Toxic People In Your Life

Another throwback episode! This one is from our second month of podcasting in November of 2019. People pleasing is a huge limiting belief and behavior for us and is something we are still actively working on. Check out this episode where we talk about the importance of setting boundaries to take back control of your life. 

How To Stop People Pleasing And Take Back Your Life

Style Your Life went on location in Palm Beach, Florida! Tareq Salahi gives us the real scoop on his time with the Real Housewives of D.C. and how he overcame the adversity that came along with it. Follow us and join the positive change movement at www.styleyourlifepodcast.comConnect with Tareq:http://www.hotelsatsea.com/http://www.tareqsalahi.org/http://www.oasiswinery.com/http://www.celebrationretreats.com/

Use Adversity To Build A Better Life

Dr. Lisa Spoden is the CEO of Hotels at Sea and Co-Owner of Oasis Winery. She is currently Senior Vice President and was co-owner of the lobbying and consulting organization—-Strategic Health Care. She has a PhD and MS in Health Services Administration. Her strategic planning and program development expertise is coupled with practical management know-how having previously worked as a Sr. Executive of hospitals and medical group practices.We sit down with Lisa to discuss her story and how women can flex their leadership power in an authentic way. http://www.hotelsatsea.com/home.htmlhttp://www.oasiswinery.com/https://strategichealthcare.net/https://bit.ly/Americachangedhttps://www.styleyourlifepodcast.com/

Real World Advice On How To Become A Female Leader

Are you using your challenges as a method for growth or as an excuse?Everyone encounters adversity, it's how you choose to react that determines whether you succeed or live a mediocre life. Join us for our first YouTube episode with Republican Strategist, Mark Vargas. Mark discusses his story and how he got into politics. He talks about how he was inspired to travel to Iraq and what drives him today.Watch the video of this interview at https://bit.ly/Americachanged

Are You Being True To Your Destiny?

What do you do when you face a situation that challenges your emotions? It’s easy to get stuck in a rut over it. You might be tempted to just ignore the issue and hope it magically resolves, in your life and in your head, all on its own. You might develop a negative mindset about it, blame others, or start building anger and resentment. These examples are unhealthy coping mechanisms that are easy to automatically turn to when you’re faced with difficult or hurtful dilemmas. However, wishing it away or getting angry won’t help you get to a resolution - not a positive resolution anyway.So if your negative default settings won’t help, then what can you do to move through life’s tough times in a more positive way that actually helps you grow through the process?You need to reframe life’s challenges! You are in control of how you think and the lens you view the world through. There is opportunity in every challenge if you make a conscious decision to look for it and embrace it. Resisting only leads to more chaos and an unsettled mind.Listen to 5 ways you can reframe life’s challenges for a more positive outcome!In this Episode: Acceptance [ 4:00 ]Gratitude [ 6:10 ]Stop playing the victim [ 7:50 ]Forgiveness [ 12:40 ]Create a new meaning [ 15:45 ]Champagne for the Change [ 24:00 ]Links Mentioned:Sophisticated Change - www.sophisticatedchange.com/ www.styleyourlifepodcast.comAssertiveness Workbook - www.sophisticatedchange.com/assertive

Change Your Perspective To Overcome Challenges

Follow Your Big Dreams, Even If They Seem Out Of Reach

Have The Confidence To Go After The Impossible

Do you feel like you are living your life for someone else? Just going through the motions with no real purpose or passion? Are you in a relationship that is unfulfilling or a job you hate? We get it! We have been where you are and are making strides to take back control and live life on our terms. Go on the journey with us as we focus on making small, consistent changes to style a life we love. It won't be easy, but with great friends and a little champagne you can make incredible changes in your life.

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Style Your Life

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