After a long hiatus, Hugo opens up to his experiences of crippling anxiety in this very raw one-off episode. He explains what drove him to decide to stay in Turkey for a year and explains why events of 11 years ago still play a part in his life. Please note that this episode may be uncomfortable to listen to and also may be triggering for some. You are not alone in anxiety, and it’s ok not to be ok. If you need to talk due to this episode or in general, please seek proper advice or call Samaritans for free from any mobile or phone (it won’t show up on your bill) by calling 116 123 24 hours a day, 365 days a year. #SuggSound

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Mental health: A raw insight into anxiety and getting to safety

Last week, we witnessed monumental history in regards to our country's future being made in just 24 hours. It was quite extraordinary... On the 15th January, the Government was defeated by 230 MPs' votes - the biggest ever rejection of a flagship Government motion of Parliament. That same evening, Labour Leader Jeremy Corbyn threw down the gauntlet for a Vote of No Confidence in the Government. The No Confidence Motion was debated after PMQ's the next day, and the Government won it. MP staffer Joshua Godfrey and regular pundit Dunc Cushenan give their reaction to the votes and what it means for Brexit, and the history books... Oh no - Will there now be another referendum!? Join in the conversation - #SuggSound and don't forget to follow @HugoSugg and our guests @JoshuaGodfrey and @DuncanCushenan on Twitter (and Instagram)! Please rate and subscribe on iTunes, Spotify Google Podcasts or wherever you listen. Recorded: 15th & 16th January.

The Lunch Hour Pod: 650, 2, 24 - the three numbers that changed history

And here you have it - after a unwanted and unprompted hiatus (yes, we missed you too), SuggSound is back with vengeance and a roundup of politics in 2018 in the UK and beyond. WHAT A YEAR IT HAS BEEN! Brexit of course tops the list but we also talk Trump, the Skripal poisionings, Cable's 'Erotic Spresm', US Midterms and the new BBC show Bodyguard! Due to the sheer quantity of sound coming out of Dunc and Hugo's mouths (we blame politicians and the like!), we had to split the podcast over different parts but our techy somehow managed to forge all the different bits into one, bumper episode... So here it is! We apologise for the echo and the delay in bringing it to you, because this was meant to be out in December. But thank you for being so patient and enjoy the political roundup of 2018, in politics. Join in the conversation - #SuggSound and don't forget to follow @HugoSugg and @DuncanCushenan on Twitter. Please also review the podcast and subscribe on your podcast app. HAPPY 2019!!! Episode Recorded: 26th December 2018

THE BIG ROUNDUP: 2018 in Politics

It’s my last night in Turkey (elveda means goodbye) - and what a time it has been! With me jetting back to the UK and settling back into life - I’ll be taking a small break for a week and will bring you an episode the end of next week! From December though a proper routine will be established for SuggSound, where you will know exactly what day the Podcast comes out. Until next week - have a great few days and if you’re missing the Podcast, you can catch all our previous episodes wherever you get your podcasts... Including Spotify! Rate and subscribe to #SuggSound now, and Follow us on Twitter - @HugoSugg.

It’s an “elveda” from Türkiye!

With the choppy waters of the last few days, Brexit is all you’ve probably heard about. Well now is a good time to take your mind off it for a few minutes. Sit back and relax. Here’s Hugo sitting in the hot seat and being interviewed! Not to be missed... Don’t forget to rate us and subscribe on your favourite Podcast app. #SuggSound

The Podcaster gets interviewed: Hugo in Turkish Delight

SuggSound returns to the latest news and current affairs in this roundup. Speaking about a range of topics, journalist Duncan Cushenan and Hugo Sugg give their political analysis to the world’s events. What are your thoughts on what we have discussed? Join in the discussion on social media using #SuggSound. Follow https://www.twitter.com/HugoSugg and https://www.twitter.com/duncancushenan on Twitter and don't forget to give us 5* rating wherever you get your podcast.

The Roundup: An EU Deal? Khashoggi, Pittsburgh, Servicewomen and the 2018 UK Budget

Due to news directly related to the campaign, the episode has been put on hold for a short time. It WILL be released, with full explanation, soon. Please tune into our previous episodes if you haven’t already and a podcast will be out this weekend. Promise! Thank you for your support. -Hugo

QUICK UPDATE: 3rd episode of our homelessness mini-series has been delayed.

Politics, journalism and podcasting masher together have created a new phenomenon: The Political Podcast. In this episode we speak to Natasha who hosts Backbench’s new podcast ‘Backchat’ and find out what inspires her... It turns out her History Degree isn’t going to take her far in journalism. Sound familiar!? *cough* Alex Robertson from a couple of weeks ago *cough* Natasha was a great guest who stayed longer than she initially said because she was so passionate! Be sure to follow her on Twitter: https://www.twitter.com/NatashaLgstone and find the podcast she hosts, Backchat, on your favourite podcast app. Lord Andrew Adonis interview: https://itunes.apple.com/gb/podcast/backchat/id1436205736?mt=2&i=1000421209066 Remember to rate and subscribe to #SuggSound and find Hugo on Twitter www.twitter.com/HugoSugg.

The Backchat: Journalist meet Podcast, Podcast meet journalist

Thank you for listening to our first 2 episodes in our mini-series on homelessness. Tune in next week for the third. Whilst you wait, please do rate SuggSound 5* on your favourite podcast app so it helps other people find us. #SuggSound

Trailer: Our mini-series is back next week!

The Leaders have spoken, the conferences have happened and the verdict is still not clear. Are we going to leave or stay in the EU? With his politics once a secret because of his job, Joshua Godfrey now works for an MP in Worcestershire and talks about his latest column on Backbench UK, titled “Brexit: the show must go on”. In a wide-ranging interview, we talk about democracy, leaving the EU and the People’s Vote campaign. Follow Josh on his Twitter https://twitter.com/JoshuaGodfrey, the article here: https://www.bbench.co.uk/single-post/2018/09/29/Brexit-the-show-must-go-on and CGP Grey’s video on the First Past the Post voting system here: https://www.youtube.com/watch?v=s7tWHJfhiyo. Apologies for the sound quality of the interview. Please join in the conversation: Rate, review and subscribe to this podcast and use #SuggSound to comment on social media.

The Lunch Hour Pod: The circle that is democracy

A dream is something that can take days, weeks, months or years - but when it becomes a reality it’s all worth it. Today we hear from Alex who went from playing music, studying History at 3 universities and has a radio show with 3 of his friends. He shows us it’s possible to achieve what you want too. Follow Alex on https://instagram.com/a_munnyxoxox and his gang T_One Collective on Mixcloud and Instagram: https://www.mixcloud.com/T_One_/ https://www.instagram.com/t.one.collectiv/ You can listen to all the 'T_One Presents' radio shows on Transmission Radio on your web browser: http://www.roundhouse.org.uk/transmission/radio-shows/t-one-presents/ Go and follow your dreams, but before you do - please rate, review and subscribe to this podcast and use #SuggSound to comment on social media.

From a dreamer to an achiever - Alex’s story

We're back for episode 2 of our mini-series on the topic of homelessness. This podcast explores the process of the Council deciding if you should be housed or not. This episode is late and we apologise - but it's been recorded in 2 different countries! What did you think of the legal process if you are homeless? Include #SuggSound on your social media comments. Next episode out this week, we promise! Don't forget to rate, share, like and subscribe on your favourite podcast app so others can find us. Find Hugo on Twitter: www.twitter.com/HugoSugg

#Homelessness mini-series Ep 2: “Housed or not housed?”

A tribute to Alan Tien, 28, who died unexpectedly late August. Alan was a passionate believer in youth involvement and was an active member in St Basil’s Birmingham which houses young people, and the National Youth Reference Group where he attended conferences talking about his experience of homelessness. He is and will be missed by so many. He was a true fighter and inspiration. Rest in Peace. Alan Tien: 12th May 1990 - 19th August 2018.

“You made me feel like I could do, and be, anything”

When an interview with Hugo’s mum about Thatcher (mostly) went horribly wrong, it was deleted and then it spurred on the idea for a mini-series on the homelessness problem in the UK. In this episode, hear Hugo talk about his own experiences, an interview with his mum Lindy about the issue and how she helps the homeless, plus you can share your thoughts on social media using #SuggSound. ++ Listen out for bloopers too! ? ++ BBC Radio 5Live interview link: https://mobile.twitter.com/bbc5live/status/964212193867649025

A #SuggSound mini-series: #Homelessness - Ep. 1

We need you to be a guest on this podcast! Do get in touch - @HugoSugg on social media or email hugosugg@gmail.com. If you want to raise awareness of something or debate - political or not - this is the space to do it. Hugo would love to have you on! Oh, and we’re now on iTunes - so do subscribe, rate and share. An episode with someone close to Hugo will be released this weekend. Join in the Conversation: #SuggSound

#SuggSound: A Call To Action

As a part time campaigner and activist, Hugo Sugg uses his unique insight and experiences with a range of one-off and recurring guests to give you a new edge on the most relevant topics! Also featured are mini-series on topics, looking in-depth to a particular issue. Please rate 5* and subscribe on your favourite podcast app join in the conversation by Tweeting @HugoSugg and using the Hashtag #SuggSound.

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