Baat hamesha badi hoti hai jab baat dil ki hoti hai or dil ke tootne se fark sirf hamare man or shareer par hi nhi padta isse bhi uper sab gadbada jata hai..Tune in to this episode or janiye Anahat chakra is nazuk se dil ko kaise mazbooti deta hai..

Baat hamesha badi hoti hai jab baat dil ki hoti hai or dil ke tootne se fark sirf hamare man or shareer par hi nhi padta isse bhi uper sab gadbada jata hai..Tune in to this episode or janiye Anahat chakra is nazuk se dil ko kaise mazbooti deta hai..

Sugs Talks

Anahat Chakra

Is episode me aap janenge third important Chakra ke baare me. Body heat se lekar body movements tak ye kaise kaam karta hai..

Is episode me aap janenge third important Chakra ke baare me. Body heat se lekar body movements tak ye kaise kaam karta hai..

Manipur Chakra

Is episode me baat karenge hamare pleasure oriented thoughts or desires ke baare me.. To know more listen to this episode of Sugs Talks..

Is episode me baat karenge hamare pleasure oriented thoughts or desires ke baare me..To know more listen to this episode of Sugs Talks..

Swadhishthan Chakra

let's start with the basics, i mean base Chakra. Mooladhar se shuru hota hai ye safar, ye dila sakta hai ghar bangla gaadi or Maa'n samman bhi.. Kaise? wo janenge is episode me.. Tune in to this new episode of Sugs Talks..

let's start with the basics, i mean base Chakra. Mooladhar se shuru hota hai ye safar, ye dila sakta hai ghar bangla gaadi or Maa'n samman bhi.. Kaise? wo janenge is episode me.. Tune in to this new episode of Sugs Talks..

Mooladhaar Chakra

Let's get educated about one of the most interesting topics Chakras..Tune in to this new episode os Sugs Talks..

Let's get educated about one of the most interesting topics Chakras..Tune in to this new episode os Sugs Talks..

Power of Chakras

Bachpan me bado se seekha ki tum jiske sath jaisa karoge waisa hi tumhare sath hoga. Par asal me Karma theory kya hai aur ye yog se ye kaise connected hai janenge is episode me.. Tune in to this episode of Sugs Talks..

Bachpan me bado se seekha ki tum jiske sath jaisa karoge waisa hi tumhare sath hoga. Par asal me Karma theory kya hai aur ye yog se ye kaise connected hai janenge is episode me.. Tune in to this episode of Sugs Talks..

Karma is a Bi**h ..?

Sirf hamare saans lene aur chhodne ke tareeke se hi body, mind aur soul ko fit kiya unse kuch bhi kiya ja sakta hai.. yakeen nahi aata to ye episode suno, pata chal jayega.. Tune in to the episode "Easiest practice- Swar Yog" of Sugs Talks..

Sirf hamare saans lene aur chhodne ke tareeke se hi body, mind aur soul ko fit kiya unse kuch bhi kiya ja sakta hai.. yakeen nahi aata to ye episode suno, pata chal jayega.. Tune in to the episode "Easiest practice- Swar Yog" of Sugs Talks..

Easiest practice - Swar Yog

Ek cheez jisse hum sab shayad sabse zyada darte hai .. Akelapan. lekin har sikke ke do pahlu hote hai.. so let's find out ki isolation ke kya fayde hote hai.. tune in to this episode of sugs talks...

Ek cheez jisse hum sab shayad sabse zyada darte hai .. Akelapan. lekin har sikke ke do pahlu hote hai.. so let's find out ki isolation ke kya fayde hote hai.. tune in to this episode of sugs talks...

Akelepan se Ekant tak

Apne ye word manifestation bhot baar suna hoga, isko karne ke alag alag tareeke bhi sune seekhe honge, lekin manifestation bhi ek yogic exerecise ho sakti hai ye janenge aap is episode me.. Tune in to know more about manifestation..

Apne ye word manifestation bhot baar suna hoga, isko karne ke alag alag tareeke bhi sune seekhe honge, lekin manifestation bhi ek yogic exerecise ho sakti hai ye janenge aap is episode me.. Tune in to know more about manifestation.. 

How to Manifest ?

Kahte hai ek chota baccha saal bhar me bolna seekh jata hai lekin bolna kya hai ye wo puri umra nhi seekh pata. Sahi bolna ya kam bolna kisi ki life me kitna zaruri hai ye janenge aap is episode me. tune in to this episode of Sugs Talks

Gaali, Gossip or MAUN

Books ko chhodkar reels me dhyan, kaam chhodkar crush ke khyalo me dhyan, hamara kaam ki jagah chodkar har baat par dhyan lagta hai fir kahte hai meditation nhi hota..Tune in to this episode of Sugs Talks to find out the importance, technique of Dhyan..

Books ko chhodkar reels me dhyan, kaam chhodkar crush ke khyalo me dhyan, hamara kaam ki jagah chodkar har baat par dhyan lagta hai fir kahte hai meditation nhi hota..Tune in to this episode of Sugs Talks to find out the importance, technique of Dhyan..

Dhyan pe hi dhyan nahi hai.. (Meditation)

Kisi insaan, situation ko lekar hum prejudice ho jate hai. ye kuch mamlo me theek hai aur kuch me galat. lekin yog me iski kya zarurat hai ye janenge Sugs Talks ke is episode me.. Thought process bhi badlega aur meditation bhi hoga... tune in to this episode..

Kisi insaan, situation ko lekar hum prejudice ho jate hai. ye kuch mamlo me theek hai aur kuch me galat. lekin yog me iski kya zarurat hai ye janenge Sugs Talks ke is episode me.. Thought process bhi badlega aur meditation bhi hoga... tune in to this episode..

Koi tumhe judge kyun karega..

Hum hamesha kuch na kuch sochte rahte hai kabhi kaam ka to kabhi fizool, lekin kuch aise khyal jo bina kisi reference ke aate hai unka kaaran kya hai..? Aur unse deal kaise karna hai..? sath hi janenge yog kis us practice ke bare me jo detachment sikhati hai..Tune in to the lastest episode of Sugs Talks..

Hum hamesha kuch na kuch sochte rahte hai kabhi kaam ka to kabhi fizool, lekin kuch aise khyal jo bina kisi reference ke aate hai unka kaaran kya hai..? Aur unse deal kaise karna hai..? sath hi janenge yog kis us practice ke bare me jo detachment sikhati hai..Tune in to the lastest episode of Sugs Talks..

WO HI KHYAL KYUN AAYA..(Pratyahar)

Ye wo episode hai jo apke liye life changing saabit ho sakta hai. Isme apko secrets of manifestation, energy aur healing ke baare me janne ko milega. Tune in to the new episode of Sugs Talks...

Ye wo episode hai jo apke liye life changing saabit ho sakta hai. Isme apko secrets of manifestation, energy aur healing ke baare me janne ko milega. Tune in to the new episode of Sugs Talks...

Ek...Bas ek lambi gehri saans. (Pranayam)

Saal ka wo waqt jab hawao me bhi ek happiness aur positivity hoti hai.  Yes I am talking about early winter festival.. Diwali. So here's a short note from my side. Happy Diwali everyone.

Saal ka wo waqt jab hawao me bhi ek happiness aur positivity hoti hai.  Yes I am talking about early winter festival.. Diwali. So here's a short note from my side. Happy Diwali everyone.

Diwali Break

This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books.

This podcast explores ancient yogic theories and provides insight into what a yogi needs to progess on their spiritual jouney. it also covers various topics from different books. 

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Sugs Talks

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