In this episode I speak from the heart. We break it down and get real about what its like to face triggers on a daily basis and how we can get through them. It's all about being real and believing in yourself.  Feel - Release - Let go - Rest - Get up - Fight  My core elements to getting through it.  I would love to hear your comments, ideas and experiences. If you feel like reaching out you can get me on networksurvivor@gmail.com  Much love! 

Survivor Real Talk

Surviving Triggers - Post-Trauma

We all get hurt by the people we love and dont always know how to deal with it. I've spent most of my life looking for love until I realized what I was searching for was with me all along and you can be free of the pain too. You just have to believe in you.

Looking for love

Welcome to my podcast! A little insight to the inner workings of what its been like for me being a survivor and how you can find your strength to pull you through. This also includes the answer to the question we all ask at some point: "am I strong enough"

What it takes to be a survivor

Hi! This podcast is about the daily battles of being a survivor and how to get through them. We talk about real issues and share stories to empower and inspire other survivors and help them unleash their inner warrior. So if you are feeling down or battle any form of abuse, depression or anxiety I want you to know that you aren't alone! You can get through this Lots of love

hubhopper

Survivor Real Talk

hubhopper