Today the guys get to exercise their mental fitness with Gabrielle Ellison and Jacqueline Allen of Healthy Hue. What the heck does Healthy Hue (Follow at @healthy_Hue) and mental fitness mean? Find out today on episode 7 of The Switchback. Jacqueline Allen: MA of Clinical Mental Health from National Louis University. @Jacquelineallen92 Gabby Ellison: MA of Clinical Mental Health from National Louis University. Jared Hamernick: @iamabridgebuilder CW Allen: @thecwallen | thecwallen.com CW Allen

Switchback Podcast

Heathy Hue

Welcome to another midweek conversation about Justice. This week we get to listen in on a call CW had with Abolition Bakery founder, Rita Ballenger. How do we begin to engage issues of human trafficking? Rita can teach us a thing or two. The Abolition Bakery | https://www.facebook.com/AbolitionBakery/ CW Allen @thecwallen Jared Hamernick @iamabridgebuilder

The Abolition Bakery

We welcomed our first guest of women's history month, Vida Wilson. How and why should we care about the treatment of black women? How does our perspective influence that? Lets talk that talk. CW Allen | @thecwallen Jared Hamernick | @Iamabridgebuilder Vida Wilson | @vida_w

The Power Of Perspectives

Why is Marvel's Black Panther such an important movie? Today Jared and CW explore the important messages and themes after their trip to Wakanda.(SPOILER ALERT) The guys also dove into Lebron James' conflict with Donald Trump, and the gun control in light of the latest mass shooting, CW Allen | @thecwallen Jared Hamernick | @Iamabridgebuilder

Straight Outta Wakanda

Today CW and Jared celebrate this weeks release of Marvel's Black Panther, and talk with special guest Shannon Ericson about the reality of refugees being a problem for many Americans? Lets talk about it. CW Allen: @thecwallen | www.thecwallen.com Jared Hamernick: @iamabridgebuilder Shannon Ericson: @shannoncericson

Refugees Are Welcome Here

Does one of America's most respected bible colleges breed white supremacy? In this episode, Jared and CW discuss issues surrounding the Moody Bible Institute, hang ups in church culture, and interview poetic phenom Jamaica West | Instagram & Twitter: @Jamaicawest312 Jamaica West- Poetic Justice: https://www.youtube.com/watch?v=gkG87TzWXQ4 CW Allen | @thecwallen Jared Hamernick | @iamabridgebuilder Relevant Magazine on Moody: https://relevantmagazine.com/current/white-privilege-destroying-one-americas-oldest-bible-colleges/ Subscribe on Soundcloud or ITunes to remain up-to-date as we release forthcoming episodes!

Poetic Justice

CW Allen(@thecwallen) Interviews poetic phenom Jamaica West | Instagram & Twitter: @Jamaicawest312 Jamaica West- Poetic Justice: www.youtube.com/watch?v=gkG87TzWXQ4

Jamaica West: Poetic Justice Full Interview

In this pilot episode, Jared and CW discuss their backgrounds, their hopes for this new journey, and where the title "Switchback" comes from. The TED talk (wrongly referred to as a podcast at one point) can be found on youtube here: https://www.youtube.com/watch?v=QleRgTBMX88 Subscribe on Soundcloud or iTunes to remain up-to-date as we release forthcoming episodes!

Pilot

The Switchback Podcast is dedicated to having dynamic conversations about race and social justice in America. Hosted by Jared Hamernick and CW Allen, this weekly podcast will feature engaging conversations, artistic engagement, and expert interviews.

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Switchback Podcast

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