We're back! Michael and Nate talk about COVID-19, love, drugs, J.K. Rowling's unfortunate media suicide, and poop! We'll be releasing pretty regularly from now on so please - like and subscribe. If you like the podcast please rate and review us on iTunes and follow us on social media - @TCoYPod across platforms. And! you can find us on Habitica and join our party to follow along with future episodes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Take Care of Yourself!

COVID UPDATE

This episode finds the boys talking with comedian Nic Dean about flossing. They talk about the best mouthwash to smoke weed with, scuba comedy, and Michael's prescription toothpaste. You can find Nic across social media at dr.nicdean. If you like the podcast please rate and review us on iTunes and follow us on social media - @TCoYPod across platforms. And! you can find us on Habitica and join our party to follow along with future episodes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Flossing with Nic Dean

Hey! We're doing trailers now. Here is a preview for Episode 12: Flossing with Nic Dean. Find Nic as Dr. Nic Dean across social media. If you like the podcast please rate and review us on iTunes and follow us on social media - @TCoYPod across platforms. And! you can find us on Habitica and join our party to follow along with future episodes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Trailer: Nic Dean

On this episode Nate and Mike are joined by comedian, improvisor, actor and aspiring dancer, Lauren Dufault. They talk comedy culture, Saint Patrick's Day, and robber robot daughters. Find Lauren at www.LaurenDufault.com or at VooDoo Comedy Lounge in Denver. If you like the podcast please rate and review us on iTunes and follow us on social media - @TCoYPod across platforms. And! you can find us on Habitica and join our party to follow along with future episodes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Dancing with Lauren Dufault

This week the boys have their friend, Denver phenom Ben Duncan on the program - or Bennifer Duncleston, as the effeminate and flamboyant British lord prefers to be called. We talk about eyes-wide shut parties, constantly distracting yourself, and [REDACTED] a Denver open mic-er who is the one person to openly hate Benjamin.  If you like our guest please seek out his show Meatloaf and the Milk Man - a quarterly stand up and sketch comedy show at Denver's Dangerous Theater or just comedy shows around town. If you like the podcast please rate and review us on iTunes and follow us on social media - @TCoYPod across platforms. And! you can find us on Habitica and join our party to follow along with future episodes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.  

Morning Walks with Ben Duncan

This episode at TCoY Nate and Mike talk with one of nature's hosts - Harrison Garcia. They boys stretch their bodies, their patience, and their puns as far as they can. Listen and hear about Doctor Funk, reluctance towards self-care, and our new podcast ideas. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Stretching with Harrison Garcia

This week it's a pod-stravaganza when Nate and Mike have Brian Flynn of the Revisionists podcast on to try learning as self-care. We talk about conspiracy theories, Olive Garden hacks, and Darth Maul's trash-spider legs. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Wikipedia Binging with Brian Flynn

Self-reflection is important but is it really? This week the boys attempt to follow the bombastically positive Sarah Benson's self-care and be alone with their own thoughts. They discuss how their alone time went, Michael's diet, and the worst thing they've ever done. Hope no one uses this as blackmail! Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Being Alone with Your Thoughts with Sarah Benson

Happy New Year! Mike and Nate are still stuck in the past but this time with their friend Zach Welch. The trio talk shit about other people, are collectively impressed by old women in exercise classes, and examine the sexuality of Winnie the Pooh. Never mind the technical issues and strap in for another episode of Take Care of Yourself. CW: There is a brief, honest discussion about homosexual slurs from minute 48 - 52. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Group Exercise with Zach Welch

This week we get in touch with our feelings and negative thoughts by putting them to paper as horrible monsters. Mike and Nate are joined by the unapologetically dark, clever, and funny KIra MagCalen and talk monsters, the best sitcom to sleep to, and poop fetish suicide notes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

Drawing Monsters with Kira MagCalen

This week the boys have the darkly goofy and improvisational Andres Becerril on the podcast. They talk dating, shouldering burdens, and being broken adults.  Find Andres on his own podcast - Joke and Destroy Thank you to Gila Teen for our intro and outro music. And, if you're in Denver, be sure to check out the Mutiny Information Cafe.  

Dating with Andres Becerril

Join Nate and Mike as they begin their journey to self care with the bubbly and dark Brigid Dunn. They discuss crochet, stealing, and sock puppet monstrosities. 

Crotchet with Brigid Dunn

Join Nate and Mike as they interview the fast-talking nerd Evan Johnson. On today's episode we discuss meal planning, Marvel remakes, and every reference Nate can think of. Thank you as always to Mutiny Information Cafe for hosting us and the Guillo-Teens for providing our theme song.

Cooking with Evan Johnson

Join Nate and Mike on their most intense journey yet - a restrictive diet. Their guest Wes Williams comes by to talk dieting, piss sticks, and the Fattest Coward.  Thank you as always to Mutiny Information Cafe for hosting and the Guillo-Teens for our music. 

The Keto Diet with Wes Williams

In Denver's premier comedy self-care podcast hosts Michael Jeffries and Nathan Earl invite one of their comedy friends to teach them their self-care techniques. The week before the episode the two comics act as lab-rats and do the self-care suggestion. It's a wild ride.

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Take Care of Yourself!

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