Cherie Montou is a CrossFit trainer, Powerlifter and Personal Trainer. She also offers Business coaching services for anyone looking to start a new business. FB: Cherie Montou IG: @cheriemontou Cherie.Montou@gmail.com

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CrossFit, Powerlifting & Business Startup Coaching

Julie Wallace is a Holistic Health Coach and Yoga teacher.  She also offers Boot Camp and foam rolling classes. juliewallacehealthcoach.com

Yoga, Foam Rolling and Holistic Health Coach

Ann Kurtis is a multiple marathon runner and hiker. She also was a race organizer in Detroit area.

Marathon running

Special edition to celebrate Woman's History Month. Natasha Kubis of Acuwell Health is here to talk specifically about the benefits of acupuncture for women's health. www.acuwellhealth.com

Acupuncture for Women

Adam Potts is co-founder and director of Begin With Breath Connect  where he offers Tai Chi, Qigong, mindful meditation and Yoga. He offers free weekly classes on his Facebook page Begin with Breath Tai Chi & Therapy.

Tai Chi

Stacey Conley and her her husband owned and operated the Austin Marathon for many years. Stacey is a founding member of AIMS Women's commission whose charter is to increase women's running participation worldwide.

Marathon organizing and Women in Running

Sarah Jacob a Pilates Reformer instructor and Gwendolyn Plucar a Nutrition coach and Personal trainer have blended their expertise to create self care hygge subscription boxes Bee Relaxed. On Facebook Bee Relaxed Webpage www.beerelaxedinc.com

Bee Relaxed Hygge Box, Pilates Reformer and Nutrition

Dolly Magarik is a Reiki master who has studied in the Usui tradition. Its with deep sense of gratitude, wish for peace and love that she offers her healing sessions. You can contact her at : magarikd@gmail.com

Reiki

Jill Phoenix is a Kundalini yoga teacher and an Integrative Nutrition Health Coach. She offers private one-on-one zoom classes. www.jillphoenixwellness.com On Facebook and Instagram: @jillphoenixwellness

Kundalini Yoga and Integrative Nutrition Health Coach

Cynthia Roberto Piasta leads a  friendly run group, Asheville Runners every Tuesday where all are welcome. She is an oncology rehab and lymphedema therapist and offers yoga for cancer classes. She hopes to assist in the vision of making wellness accessible to all.

Run group and Yoga for Cancer

JeanMarie Murphy is a Kripalu trained yoga teacher who teaches Yoga Nidra at UNC Asheville's OLLI program and at Asheville Community Yoga

Yoga Nidra

Eva Vega is a Ashtanga teacher and owner at Bala Fitness. A non profit studio. She offers yoga, Booty Barre, Willpower & Grace, PiYo, TRX, HIIT, Pilates and All Kinds of strong. She is also a Heath coach certified by Institute of Integrative Nutrition. www.balastudiopr.com or Facebook: Eva Vega Yoga

Booty Barre, TRX and Nutrition Coach

Lori Ihnen is a Knitwear Designer & Author  She loves all types of knitting, but colorwork is her  favorite!  You can find her latest work on :www.ravelry.com/designers/lori-ihnen Instagram @loriihnen

Knitwear design and author

Cynthia  Camp served in the US Military for many years and taught yoga on the bases overseas. She now continues to teach Parkinson's Wellness, Pedaling 4 Parkinson's, Healthy Aging and yoga at the YMCA.

Parkinson's Wellness and Healthy Aging

Maro Stephenson is a Meditation and yoga teacher. Mindfulness + Inspiration + Movement Check her Facebook page: Maro Yoga for information on her upcoming workshops and 6 week series.

Intro to Meditation

Community of wellness practitioners sharing their knowledge and experience.

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