Today I just catch up with everyone on things that have stuck out with current events in regards to the Coronavirus epidemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Team Thrive Together

Current Events Update Covid-19

I dive into some real & raw feelings and thoughts I have about the huge current event going on in the world today. Make sure to follow me on- Instagram: yadira_yaya_fernandez YouTube: Yadira Fernandez &&& Twitter: @yadira_yaya_f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Coronavirus & my thoughts & feelings

I talk about stress and what it can do to your health. Follow me on social media: INSTAGRAM: yadira_yaya_fernandez YOUTUBE: https://www.youtube.com/channel/UCAi_j4UqE9HDTAaXKGR6_hQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Stress & Health

Click the link or copy and paste into your browser to check out my YouTube channel: https://www.youtube.com/channel/UCAi_j4UqE9HDTAaXKGR6_hQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Alcohol & How it’s affected me!

Don't forget to check out-  My website: www.teamthrivetogether.com My YouTube channel: https://www.youtube.com/yadirafernandez If you wanted to become a Patreon and contribute to the content click the link below: https://www.patreon.com/join/teamthrivetogether? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

New Year, New Me - What I think of New Year's Resolutions

In this episode I talk about the well know sin of LUST! It does get pretty juicy and slightly emotional but it’s a good one! If you would like to become a Patreon: https://www.patreon.com/join/teamthrivetogether? Check out the website: https://www.teamthrivetogether.com Make sure to follow me on Instagram: @teamthrivetogether & @teamthrivetogetherpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

7 Deadly Sins: Lust

Today I talk about one of the biggest and most used deadly sins...pride! The link to the blog I referred to in the podcast is:  http://blog.adw.org/2019/04/seven-deadly-sins-pride-2/ If you wanted to become a Patreon and support not only this podcast but all platforms for making content (which include blogs, YouTube videos etc.) click the link below: https://www.patreon.com/join/teamthrivetogether? I would love and appreciate any and all contributions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

7 Deadly Sins: Pride

In this episode I sit down and chit chat about that emotion we all should be in way more control of...ANGER! I talk about some deep past history of my anger and explore some tips that help me with having better habits to control my anger. Check out the website which includes other podcast platforms, health blogs, personal blogs & more: https://www.teamthrivetogether.com If you wanted to become a Patreon to help contribute for the podcast, website, challenges and YouTube content creating then click the link below: https://www.patreon.com/bePatron?u=19331448 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

7 Deadly Sins: Anger

Today I touch on gluttony from food, alcohol and excess of unnecessary items! I also talk about a 30 Day challenge: Let’s get BOO-tiful that you can join in on by adding your email on the bottom of the home page of the website www.teamthrivetogether.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

7 Deadly Sins Series: Gluttony

I sit down and talk about envy or jealousy & how it can be used in both negative and positive ways. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

7 Deadly Sins Series: Envy

I sit down with a personal trainer Crystal Mitchell and we talk about her struggles with recovery post NPC bikini competition. We dive into Body Dysmorphic Disorder and safe or healthy ways to take care of your body when competing and after you step off a fitness based stage. Instagram: teamthrivetogether Website: www.teamthrivetogether.com Twitter: @teamthrive2gthr Crystal's Information: Instagram: ironbuilt_runner She trains at-  Free Your Fitness 24- 12110 Manchaca Road, Suite 400, Austin, Texas Coaches at- Stronghorn Fitness - www.stronghornfitness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Let's Talk w/ Crystal: Fitness Competition & Body Dysmorphic Disorder

I sit down with a good friend of mine (Sharina) to talk about importance of sex and friendship in relationships as well as dive into some political topics. We do also have a fun 5 quick fire question segment that is insightful and hilarious. Below is Sharina’s information for the products we spoke about on this episode: https://www.youniqueproducts.com/SharinaStevenson/party/12083249/view --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Let's Talk w/ Sharina: RELATIONSHIPS, SEX & POLITICS

I talk about real life struggles and growth with working out and eating healthy. I also give personal tips to start being healthy or fit! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Let's Talk: Working Out/Healthy Eating

I sit down and talk about some personal struggles and growth with self love and also about how social media can hinder that at times! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Let’s talk about: self love & social media

Introducing myself and letting everyone know what to expect for this podcast channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yadira-fernandez/support

Intro

Real talks about a wide range of subjects from self-love to current events. I keep things 100% raw and real to best relay real life issues and conversations. Support this podcast: https://anchor.fm/yadira-fernandez/support

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Team Thrive Together

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