Have a good night's sleep with TeenTalkB4Bed as we discuss becoming our best selves and learning from our mistakes. 

TeenTalkB4Bed

Becoming your best self + lessons from Taylor Swift

Even from a young age, Matt Couchois loved music. Despite going through the loss of loved ones and tough breakups, Matt overcame his obstacles and turned his passion into a career. His artist name is Fake Life, and this is his story. 

Matt Couchois shares his new song, Happy Again, and the emotional story behind it

Check out this interview with Vote16PA's Antonia and Rachel where they talked about how they started Vote16PA, why teenagers should get involved in local politics, and why 16 year olds should be able to vote in municipal elections. 

Bedtime politics with teenage activists from Palo Alto, CA

Kian Blume is a talented singer and instrumentalist. He is classically trained and was kind enough to share his amazing compositions with TeenTalkB4Bed. So stay tuned for the whole episode and prepare to be serenaded to sleep. 

Talented pianist, Kian Blume, serenades you to sleep

Dynamyte talks about her experience in the music industry, being productive during the lockdown, and making a difference with her music. Her new song, Something's Off, is played at the end of the episode so stay tuned for the whole thing!

A special interview and concert with new breakout artist, Dynamyte

It’s time we realize that other people are people too. And it’s time that we stop letting ourselves get fooled by shiny objects and get rich quick schemes. Look at the facts. Look at the data. And then make your decision. 

You can't fool us

It's time to reach your dreams. It's time to change the world. And you can do it, but you gotta have a plan. And that's where TeenTalkB4Bed comes in. Listen to this episode and get inspired. It's time you unlocked your full potential.

I want to change the world....now what?!?

In this special episode, Gabi McHale shares her experience in leading a team and managing a website! Listening to this episode will give you important and useful tips that may inspire you to create your own organization. Stay tuned! 

An special interview with Gabi from She Persists Blog

This episode focuses on positive affirmations and spreading optimism and positivity. Just close your eyes, take a moment to find a comfortable seat or position on you bed, and just feel your stress begin to drift away!

You NEED to hear this!

I am sure that a lot of you have been struggling with staying happy and feeling satisfied with your mental and physical health. It can get very hard, especially when we are stuck at home and forced to keep ourselves busy and active. However, there are some ways you can glow up and feel better about yourself overall. 

GLOW UP!

As teenagers, networking and communicating are skills that will pay off in the long run when applying for colleges, internships, and other opportunities. This episode will give the inside scoop on the ways to build and strengthen your relationships. 

Build and strengthen relationships

It's time for you to shine. It's time for you to say 'no' to your inner critic and let yourself try new things. Sometimes, we will face failure and rejection but getting up and trying again will set you aside from the normal crowd. You don't need to change yourself to fit in! You need to find your passion and take time to pursue it. 

Get up and try again

Nobody is perfect, and change is inevitable. Sometimes, we have to be open and vulnerable and learn how to adapt to a changing situation. This episode is your daily dose of honestly and teen angst. 

So I have a confession to make...

Reevaluating your relationship with social media is so important during these times. Dia, from A Gal with Ambition, tells us the ways to use social media to promote positivity and optimism. We need to support each other and lift each other up. All that starts here and now! 

A discussion on social media

Keeping a positive outlook is so important, especially during the quarantine time. Just spend seven minutes or so to listen to this podcast and notice the huge changes that take place in your overall mindset and perspective of the world. This episode was derived from an article written on lifeofteen.com. 

Keeping a positive mindset

A podcast for teens to listen to while going to sleep. Each episode provides helpful tips and tricks for teens to maintain their physical and mental wellbeing while overcoming challenges they face in school.

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TeenTalkB4Bed

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