Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time.

TERRY BIKECAST

Is Cyclocross For You?

Pat Cunnane is the President of Advanced Sports, the parent of Fuji Bicycles. In this podcast, Pat shares the fascinating history of Fuji.

Eight Years with Fuji Bicycles

Join me for a delightful and informative discussion with Richard Schwinn about steel. Where it went, where it is and where it's going in bicycle frames.

Steel Really is Real

Listen to the voices of the women behind conservation efforts. From the grassland and beaches of New York to the rice fields of Bolivia, their research is a sentinel on the state of our environment.

The Voices of Conservation

These four over-sixty women who are enjoying riding more than ever will inspire you. The bicycle truly is a friend for life.

Over 60 and Going Strong

Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling.

Breathe Right, Ride Fast!

Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater.

The Path to Becoming a Normal Eater

This podcast is with Jan Heine, randonneur and editor of "Bicycle Quarterly". In it, we talk about the connection between comfort and speed on a bicycle.

It's Simple: Comfort = Speed

Jan Heine, the editor of Bicycle Quarterly, discusses bikes that plane. According to Jan, "These bikes get in sync with our pedal strokes and are easier to pedal long distances."

Does Your Bicycle "Plane"?

It's not your mother's wool. Or maybe it is.

It's Not Your Mother's Wool

Graeme Street talks about why your current "healthy nutrition" regime may be keeping you from losing body fat. How you can fix this and why your fueling strategy may be slowing down your rate of weight loss.

Weight Loss for the Female Cyclist

Mark Newton, a physiologist with Gore Bike Wear discusses the ins and outs of regulating body temperature.

Women and Thermal Comfort

Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists' lives.

Keeping Cyclists Safe

Eating enough protein is where a lot of women shortchange themselves. Sports dietitian Suzanne Girard Eberle shares her knowledge about protein intake -- how much you need and where to get it.

The Power of Protein

Kerry Litka, our 4'11" Terry Team rider talks about her experience trying to find a bike that fits and how she's become a successful competitor.

Small Things Considered

Educational and interesting conversations with others in the bike industry. We cover fitness, fit, trends, how-tos and look at cycling from a woman's perspective.

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TERRY BIKECAST

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