Mindset & Self-Love Coach, Laurie Somma and I have some REAL talk about enjoying sex post trauma. This is one you will NOT want to miss. Check her out at lauriesomma.com and on IG @iamlauriesomma.

That Sex Nerd Chick

Orgasms Post Trauma

Join Marques and I as we chat about porn, shame, Game of Thrones and all the things in between! Communication of desires is such a hot topic for those in relationships, so be sure to tune in, subscribe @ share your thoughts with us! We will have a follow up, "Ask Me Anything" Question collection on IG Stories @thatsexnerdchick so send them in and we will answer them on the next round! Don't forget, Ignite: Reconnecting To Feminine Power is launching in a few weeks so reach out for payment plan details!

Shame, Porn & GOT: Internalized Shame & How To Deal

Join Dr. Krystyna Holland, a physical therapist specializing in pelvic floor and women's health, as she talks about the importance of pelvic floor health for women in all stages of life, including better orgasms. Who doesn't want that?! She runs Inclusive Care LLC on the web at www.inclusivecarellc.com and can be found on IG @krystyna.holland. Additionally, details for the Ignite program can we found by emailing Tori at thatsexnerdchick@gmail.com or following her on IG @thatsexnerdchick. 

The DL on the Pf (Pelvic Floor)

Lori Mork is an expert in the field of health and wellness, mindset, body positivity, and helping women create sustainable fitness. She is a fierce and dynamic author, speaker, former fitness champion, reformed dieting-junkie, and first-class coach to thousands of women worldwide. With over twenty-seven years of experience in the fitness industry, Lori has witnessed firsthand the mass destruction of the female mind, body, and soul when unrealistic ideals and quick-fix lifestyles are forced down their throats by society, and now social media. Her new book "Kiss My Curvy Assets - Embrace, Accept, Highlight, and Rock the Shit out of Your Body", launched April 4th, 2019. When she isn’t helping women reach their wellness goals or rock the shit out of their bodies, Lori spends her free time with her two children, her two dogs, and bottles of pinot grigio (#moderation). www.lorimork.com ig: lori.mork | fb: lorimorkcoach | youtube: Lori Mork | tw: MorkLori

10 Pounds for Bad Sex?

Tori & Shelbey Osborne chat all things about body image and how it affects our sex life! Shelbey is a Body Acceptance & Food Freedom coach. She helps to teach women to eat intuitively to overcoming binge eating and disordered eating habits. Shelbey is a former Beachbody coach who now uses her nutritional and fitness background to show women how to have a relationship with food and exercise that feels self-honouring instead of self-punishing. She is passionate about sharing the message of Health at Every Size and acknowledging our privileges to work towards collective healing and justice for all humans. Learn more about Shelbey at www.bodyloveandtrust.com. Check out her group: www.facebook.com/groups/lovingallofme.

Love Yo' Body

Tori chats with Courtney Brame, founder of Something Positive for Positive People, a hub if sex positive resources. Starting in 2017 as a podcast featuring interviews from people living with herpes and HIV about their experience, it has evolved into uplifting organizations that provide sexual health resources, sex therapists and dating/relationship experts in addition to experiences from those living with STIs. You can find Courtney on IG, Twitter, Tumblr & Reddit @honmychest. Follow the hashtags #spfpp & #staysexpositive.

Life After A Diagnosis

Join Alix and I as we discuss the various ways the Motherwound impacts us ALL. She can be found at alixwilde.com and will be offering her Soulvelution Sisterhood program in coming weeks.  A note about our sponsor, Intimates by Zara: mention this podcast & receive $100 off your full session! find her at www.intimatesbyzara.com. 

Motherwounds & Sisterhood

Alexis explains how the fuel we use to nourish our bodies affects our overall energy. We discuss alignment with our body, mind, heart and spirit. Check Alexis out @_mana_wellness on IG! Mana Wellness is an integrated health adventure, completely unique to the modern definition of Nutrition. Alexis approaches wellness and healing as an adventure into unknown and mysterious parts – exploring each individual’s unique map and constitution with new and compassionate eyes. She supports clients to engage their courage, embrace their bio-individuality, end cycles of self-sabotage and reconnect with vitality, radiance and purpose. Her philosophy is an integration of mind, body, spirit wholeness using a variety of tools such as but not limited to food, movement and mindfulness. Her programs are designed to detoxify not only the physical body but the mental, emotional, and spiritual for optimal wellness & alignment.

Sex & Food: A Spiritual Experience

Amanda Walker is a health lifestyle coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. Amanda has overcome a life of “yo-yo dieting” and using food to cope with her emotions to create total food freedom for herself. She has now guided thousands of men and women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave. She is passionate about challenging clients to create more time in their life for healthy living and giving them tools to get out of their own way to lead their fullest life possible. Amanda is also Mom of two, a wife to a fellow entrepreneur, and coaches CrossFit to stay actively involved in the fitness community. Check her out at: https://feelamazingnaked.com/podcast/ https://feelamazingnaked.com/challenge/

Confident Is Sexy

Tori joins Brittney Level, an actress who shares her insight on how women are collectively using their power to change women in hollywood and creating a new norm of talent and body image Brittney is an Actress, Singer, Writer, and Director. She has appeared on projects such as The Purge tv series, Pride and Prejudice Atlanta, and BET's The Bobby Brown Story. Find her on IG @thebrittneylevel.

Sex & Hollywood

Tori speaks with Jenelle Marie Pierce of the The STD Project about the stigma around people with STIs and STDs. If you are struggling with a similar experience, be sure to check out the episode and find out how other people are working to break the stigma.   Jenelle is the Executive Director of The STD Project; the Founder of the herpes activists network, HANDS; the Spokesperson for PositiveSingles.com; and a Tri-Chair of the Communications Action Group at the National Coalition for Sexual Health (NCSH). Her work has been featured in popular TV, radio, and print outlets such as: Cosmopolitan Magazine, Jezebel, Forbes, HuffPost Live, NPR, Refinery 29, CNN, and many more. Current bylines can be found in SELF, HepatitisC.net, Kinkly, PornHub's Sexual Wellness Center, xoJane, and Allure. For fun, Jenelle stays active as a group fitness instructor and also spends time camping, snow shoeing, hiking, skiing, kayaking, growing things, running through sprinklers, and building sand castles.

STIs- A Story of You & Me Pt 2

STIs- A Story of You & Me

Tori shares her thoughts and experience on reintegrating into society after experiencing sexual trauma. Content warning: episode does talk about rape, though not in explicit detail.

Thoughts From A Survivor On Rape Culture Pt. 2

Thoughts From A Survivor On Rape Culture Pt. 1

A necessary discussion that is absolutely not talked about in our society where “sex sells.” Lizzie is a beautiful soul, successful businesswoman, a total riot, and actively chooses abstinence. She shares her thoughts on sex, marriage, religion and the result is a glorious conversation about being empowered and knowing your worth, regardless of having sex or not.     Find Lizzie on IG: instagram.com/elisabethjackson FB Group: https://www.facebook.com/groups/thelimitlessentrepreneurcollective/   Follow Tori on IG: Instagram.com/empowered.boudoir

On Abstinence

A show dedicated to educating & empowering women to own their sexuality and dismantle shame around sex.

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That Sex Nerd Chick

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