How many kids does Lizz want? Is it time to hit Hattie’s closet for a cleanout? Find out all the juicy details and oh so much more on today’s Carpool! Gen Z is at it again — making something cute that shouldn’t be and inspiring today’s millennial word of the day, Menty B. Kelly’s back to driving demos and currently loving the low lift luxuries in the 22 Chevy Tahoe. A simple dash and a heated steering wheel has her dreaming of other times she wishes her hands were toasty — like during a walk with her stroller. Check out the comparison of the Expedition and the Tahoe here. → Calling all Chevy Equinox drivers! It’s your turn to head on over to Apple Podcasts and drop a review for The Carpool Podcast. Don’t forget to shout out your ride and share what you love about the show.  Lizz is ready for a driveway dump with childhood scandals that seemed life altering, but probably weren’t. She remembers the Tiger Woods infidelity news, Jamie Lynn Spears getting pregnant at 17, and her teachers getting married and coming back with new names.  Today's episode is also brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool The Carpoolers showed up on IG for today’s Q&A. Kelly and Lizz answer: Are Tyler and Mattie friends? What is “the farm”? If Hattie was 16 tomorrow, what car would Kelly put her in? And how do Kelly and Lizz deal with hard mom days? The sinker vs swimmer mentality that Kelly and Lizz’s mom made family famous is what today’s fast lane philosophies (formerly musk moments) are all about.  The next Crocktober recipe is coming to you from listener Valerie. Her Swedish meatballs are an easy ‘dump’ recipe: one can of cream of mushroom soup, beef broth, onion soup mix, two tablespoons of A1, frozen meatballs, sour cream, and egg noodles.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Blake’s besties honors pregnancy and infant loss awareness month and remembers Catherine’s baby Adalaide Josephine Kay, Darlene’s baby Caroline Kay (Callie), and Courntey’s baby Braely.  → Do you have a story to share about your little one who was gone too soon? Send Kelly and Lizz your pregnancy memories at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Carpool with Kelly and Lizz

LIFE ALTERING CHILDHOOD SCANDALS

Sweater journeys, hair journeys, and capsule wardrobe journeys kick off today’s episode that is full of fall goodness. → Are you listening from your Toyota Four Runner? Then it’s your time to shine. Head over and drop a review for the Carpool Podcast this week and don’t forget to shout out your ride! Kelly and Lizz have a millennial update today inspired by long denim skirts and Gen Zers who think checker print is the new chevron. The gals are done with trends and taking up a new fashion cause — dressing for your body type. It’s fall, aka dipping season, and going head to head on today’s great eight of dips are: Buffalo chicken dip (block of cream cheese, sour cream, Frank’s red hot, hidden valley ranch, cheddar cheese), Tableside guac, Queso, Taco dip, French onion dip (sour cream, french onion soup mix), Ranch dip (sour cream, mayo, greek yogurt, ranch mix), Spinach artichoke dip, and Hummus. Today's episode is brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool In industry news, Tesla’s cybertruck could boost already sky high brand loyalty, but Lizz is certain this truck is just a bunch of space junk inspired by aliens. Kelly and Lizz will be heading to their first Lexus event in Texas for the TX reveal and they cannot wait. Crock-tober is taking over ditch the drive-through today. Join Kelly and Lizz this month by cooking up a batch of Naptime Kitchen’s Honey Butter Chicken. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Blake’s besties is taking a moment to honor Kelsey’s baby Lucy Grace and Vanessa’s baby Nico today. → Do you have a story to share about your little one who was gone too soon? Send Kelly and Lizz your pregnancy memories at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

CYBERTRUCK OR ALIEN SPACECRAFT?

Making Carpool headlines today is none other than Taylor Swift and her new beau, Travis Kelce. Kelly and Lizz are so here for this cheerleader-gets-the-football-player moment.  → Hey Subaru Ascent mamas! It’s your turn to head on over to the Carpool reviews, leave Kelly and Lizz a rating, and shout out your ride. Driveway dumps feature Lizz’s controversial closet clean out. She and Kelly did a huge postpartum closet purge because too many options — especially ones that don’t fit — aren’t always a good thing. Kelly is struggling with becoming a ‘snack house’ and longs to get her ‘ingredient house’ days back. You know, the ones that remind her of a childhood filled with salami snowflakes and American cheese slices after school.  Lizz is getting the ick from a few bizarre bridal trends and Kelly has done the hard work of attending a vague money influencer’s four-hour masterclass to spill their secrets in seconds to you. The gals share their feelings about automotive influencers and get ready to kick off Crock-tober with Kate from @naptimekitchen.  → Sign up for the Car Mom emails to get your Crock Pot recipe every Friday and check out the first Crock Pot recipe of the month — Honey Butter Chicken.  Today's episode is also brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool Today’s episode is brought to you by Zocdoc. When you’re struggling to find a doctor who you can see sooner than later, try Zocdoc. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Book an appointment in no time. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.  → Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.  Kelly hypes up the CEO of her health, herself. She’s all about being proactive instead of reactive and is excited to see her self-care pay off in today’s insightful Musk moments.  In industry news, auto spies have caught photos of a redesigned Buick Enclave crossover, Kelly has mixed feelings about celebrity spokespeople in the auto industry, and brand loyalty is declining in new drivers. Kelly and Lizz welcome special guest Rachel, Blake’s mom and the inspiration for Blake’s besties on the Carpool podcast. During October, the Carpool will once again honor Pregnancy Infant Awareness Loss Month by sharing stories of babies that deserve to be remembered.  → Write in to hello@thecarmomofficial.com share your story! Kelly and Lizz would love to hear about your pregnancy cravings, memories, and what made your baby special to you.  Rachel also shares her go-to ditch the drive-through, classic quesadillas. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

LIZZ'S CONTROVERSIAL CLOSET CLEAN OUT

Kelly and Lizz are ready with mom hacks galore today, but still haven’t solved how to be sick as a mom. And if you’re in ‘The age of Fred’ alongside Kelly, Lizz wants you to know “You’re doing a hard job beautifully.” → Calling all Hyundai Tucson drivers! It’s your week to head on over to the Carpool reviews and leave Kelly and Lizz a rating and message about why you love the show! Today’s millennial word is glazing. When you’re glazing someone, you’re over hyping and ‘sucking-up.’  Mom math kicks off Lizz’s driveway dump. Kelly’s house looks like she and her kids are in a ‘tornado in, tornado out’ situation. And the duo talks about letting kids help with home decor. They love the advice to bring a cute decor item to the trash can section and see if it still shines, but they’ll be heading to the toy aisle to see their find next to a slew of hot wheels as their final test before buying. Batiste dry shampoo, a shoe haul for Hattie, and a cast iron bread pan are Kelly’s last three transactions. She also talks capsule wardrobes — her favorite one being from Emily O and Bows. Lizz splurged on the oh so comfortable and darling Rothy’s Mary Jane’s, an Abercrombie haul, and Halloween jammies for James with the same bread pan as Kelly.  Today’s episode is brought to you by Zocdoc. When you’re struggling to find a doctor who you can see sooner than later, try Zocdoc. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Book an appointment in no time. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.  → Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.  Today's episode is brought to you by Hello Fresh—the perfect way to stretch yourself in the kitchen and ditch the drive-through at the same time. Stop wasting time standing in the checkout line and get pre-portioned ingredients and step-by-step recipes delivered to your door. Just imagine whipping up a delicious dinner with pork stir fry egg roll in a bowl vibes on a busy school night.  → Head over to hellofresh.com/carpool  and use code 50carpool for 50% off plus free shipping.  Lizz is loving the new Snickers protein bar in today’s taste drive and Kelly can’t get over her Glossier deodorant — a must have base model luxury.  In industry news Kelly gives a UAW strike update, the IHS minivan second row passenger safety test is creating a stir, and the gals share why third-party safety tests are so important in the car market.  Ditch the drive-through brings two delicious options to mix up your dinner menu this week: a Trader Joe’s fancy gnocchi recipe and a Korean sloppy joe remix.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

HOME DECOR IS TOXIC

Trader Joe’s wake up and start sending today’s guest fat checks! Kelly and Lizz welcome guest Annalisa from one of their favorite Instagram Accounts @traderjoes5itemsorless for a little interview, great eight, and an epic ditch the drive-through. In short, this episode is brimming with ‘fan behavior’, which is today’s millennial word of the day. → Attention Trader Joe’s fans and Nissan Rogue drivers! In honor of our guest today it’s your turn to hop on over to Apple Podcasts and leave a review.  Kelly and Lizz ask Annalisa all of the most important questions about her viral Instagram account including: what got her cooking, where she gets her inspiration, and which items she LOVES (those might just be the Vegan Tzatziki sauce and Kung Pao Chicken) and which item she’s still not over Trader Joe’s discontinuing. Lizz shares her grocery hubby shopping hack and the trio brainstorms the introduction of recipes with a couple more ingredients. Six-Ingredient Saturday, anyone? Annalisa has approved today’s Trader Joe’s great eight and she’s got a recipe in store for (almost) every item on the list: microwavable jasmine rice, dark chocolate peanut butter cups, frozen meatballs, the burger sauce, hash brown patties, frozen, roasted potatoes, gorgonzola gnocchi, and chimichurri sauce. Which one is a unanimous win? Listen in to find out. A Carpool exclusive ditch the drive-through from Annalise includes a delicious filet of salmon and fiocchetti with pink sauce from the Trader Joe’s freezer. Check out a few of Kelly, Lizz, and Annalise’s other favorite recipes to get you out of your dinner rut and round out your menu this week: the viral Braised Beef Roast with Demi-Glaze, Crock-Pot Chicken Curry, Curry Chicken Meatballs, Argentinian Shrimp Tacos, Garlic Sauce (click for a recipe using this ingredient), Soy-aki Sauce (click for a recipe using this ingredient).  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Today's episode is also brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

FAN BEHAVIOR ANNA LISA OF TRADER JOE'S 5 ITEMS OR LESS

An iconic Detroit trip, auto industry drama, and Sloppy Joe rebrand — what’s not to love on this jam packed episode? Lizz discovered today’s millennial word of the day on a Gen Z reel recently. ‘Pog champ’ is a way to show excitement and hype in the gaming world that is creeping its way into mainstream lingo. The gals have massive dumps to share today, starting with the Roman empire trend that Kelly is certain Lizz started. Try it yourself: ask your husband how often he thinks about the Roman empire and if he thinks he could land a Boeing 737 plane. Kelly and Lizz wonder what the female version of the trend is and Kelly reveals how often she thinks — and how little she actually knows — about Hellen Keller. Why are children’s books depressing for no reason? Lizz may not have the answer, but she certainly has questions. Kelly recaps her iconic Detroit trip and says if she was a Telluride she’d be shaking in her boots about the new GMC Acadia redesign.  Skip a trip to the grocery store *and* ditch the drive-through. Is it too good to be true or is it Hello Fresh? Yes, you really can get farm fresh, seasonal ingredients and easy dinner recipes delivered right to your doorstep. Hello Fresh is America’s #1 meal kit for a reason. Make breakfast, lunches, and snacks easier, too, with the Hello Fresh market packed with chef-selected favorites. → Head over to hellofresh.com/50carpool and use code 50CARPOOL for 50% off your first month plus 15% off your next two months. What should an engaged 27 year old listener do about her teddy bear on her honeymoon? Kelly sheepishly shares her embarrassing take on today’s advice segment. She and Lizz also agree with a listener who wrote in about a confusing car giveaway.  → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Industry news is bringing the drama with a UAW strike for higher wages and benefits from the big three: Stellantis (Chrysler, Doge, Jeep, Ram), Ford, and General Motors. Workers are looking for a 40% pay increase to match the company’s CEOs and a return to their full benefits package.  In Musk moments, Kelly and Lizz share the power of the quote and practice, “Sometimes thank you goes further than I love you,” and why they, “Don’t fight tired.” The humble and delicious Sloppy Joe needs a rebrand. Kelly is here to make it happen on today’s ditch the drive-through and Lizz is coming in hot with a new name to shake things up — Iowa slingers.  →Are you a Carpool listener from Iowa? Then it’s your day to head over to the Carpool reviews on Apple podcasts and leave a review! Let Kelly and Lizz know if they’re doing your state justice with their culinary creativity. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

WE STARTED THE "ROMAN EMPIRE" TREND

The 2023 Car Mom Auto Show recap episode is here! If you missed out on the fun come relive the event vicariously with Kelly and Lizz…and get ready for an even more amazing 2024 Show! → Attention Sorento drivers! By Auto-Show-attendee request, it’s your week to leave a Carpool review over in the Apple Podcasts app. Shout out your ride and let Kelly and Lizz know what you love about the show! Metallic ballet flats are today’s millennial trend of the day inspired by none other than Kelly and Lizz’s favorite Gen Zer, Sydney. Sydney’s shopping, saving, and fashion investment strategies along with inspo from Merrick White and Styled by Kim KJ might just inspire you to splurge on an investment piece or two yourself.  Kelly and Lizz reflect on their favorite parts of the Car Mom Auto Show and what they’ll do differently next time. The preview event the night before was a hit with 50 guests and swag bags. Blake’s mom, Rachel, from Blake’s besties was an emotional surprise, lawyers are using the millennial word of the day as conversational ice breakers, and the Auto Show weekend was one woman’s birthday gift. Shannon, the unofficial head of the first Car Mom Auto Show was in attendance as well as the Car Mom’s website girl and daycare provider. In total, 2000 guests of all ages from middle schoolers to mom and daughter duos showed up and showed out! Event sponsors were amazing, with Continental Tire providing a free set of tires on the spot to a mom with a flat, spontaneous Mockingbird stroller giveaways stunning the crowd, and Lizz is already loading up her online cart with lavender goodies from one of the stellar vendors. What’s in store for next year: an iced honey latte truck? Voting for favorites? New locations? Stay tuned to find out! Maddie recently decided to get YouTube TV to watch football this season. Sure, great, but Lizz is looking to cut back on subscriptions they aren’t using to pay for the new one. So, she turned to Rocket Money, a personal finance app that finds and cancels your unwanted subscriptions, monitors your spending, and helps lower your bills all in one place.  → Cancel your unused subscriptions and manage your money the easy way by going to rocketmoney.com/carpool  Today's episode is also brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool Thin rimmed wine or cocktail glasses, the ever superior period underwear, and Sydney’s sock hack are making waves in today’s base model luxuries segment. In industry news, BMW is retracting their heated seat subscriptions since drivers hated them — shocker! A listener writes in with a tasty ditch the drive-through: Big Mac Salads and to wrap up the show Kelly gives tough advice to a mom expecting triplets who has two in car seats already.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AUTO SHOW RECAP WITH THE GIRLIES

Buckle up for NEW SEGMENTS on the Carpool today! Kelly and Lizz are taking a note from the Bestie Business Banter podcast with Rebecca and Lauren that Kelly was recently featured on. And the gals are already dreaming about the future of the Car Mom Auto Show. They can’t wait to bring you a full recap soon! → Hey Jeep Wagoneer moms! It’s your week to show up in the Carpool reviews, leave the show a rating, shout out your ride, and let Kelly and Lizz know what you love about the show.  Today’s millennial word of the day is ‘beekeeping age’ — the Gen Z way of saying ‘silver fox’ or ‘zaddy.’ A light driveway dump brings you things that seemed SO embarrassing in grade school that just aren’t anymore. If you ever had to blow your nose in public — ew! — wear white socks to school — gasp! — or were totally out of the TV show loop, you can probably relate. With a title still to be determined, this next segment is an opportunity to celebrate the little, low-lift luxuries in life. Typology is making Lizz feel fancy and Kelly is loving showering with the lights out and just a candle lit.  Musk moments goes marriage this week as Kelly and Lizz discuss how to be on your phone less, start conversations with your partner, and micro date to mix things up. Maddie recently decided to get YouTube TV to watch football this season. Sure, great, but Lizz is looking to cut back on subscriptions they aren’t using to pay for the new one. So, she turned to Rocket Money, a personal finance app that finds and cancels your unwanted subscriptions, monitors your spending, and helps lower your bills all in one place.  → Cancel your unused subscriptions and manage your money the easy way by going to rocketmoney.com/carpool  Today's episode is also brought to you by Athletic Greens. No time for a complicated supplement routine in the morning? One scoop of AG1 every morning in a glass of water is a simple routine that sets you up for success. Every scoop of AG1 is packed with 75 vitamins and minerals and whole foods sourced ingredients. Support your gut and mood, boost your energy, and hair, skin, and nail health.  → Grab your free one year supply of vitamin D and five free travel packs with your first purchase. All you have to do is go to athleticgreens.com/carpool Industry news is full of hot goss this week with the top and bottom states for EV adoption announced. Since United Auto Workers are clashing with the big three, a strike could start mid-September. And The Armchair Expert with Jim Farley (CEO of Ford) is bringing mixed reviews. Style it with Trix is featured in today’s ditch the drive-through, Dump and Bake Ravioli Pizza Casserole. Check out her instagram for more delicious recipes! → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

DEBUTING NEW SEGMENTS ON THE POD

It’s the Thursday before THE Auto Show of all Auto Shows. If you’re in the area and you don’t have tickets yet, be prepared for an awkward standoff with Kelly. Or, head on over to The Car Mom and grab your tickets today! → Kicking off today’s reverse podcast, Kelly’s calling out all Honda Odyssey mamas. You’ve been waiting, and now is your time to shine in the Carpool reviews. Head on over to Apple Podcasts and shout out your ride under your five star rating.  Get out of your dinner rut with Kelly’s staples this week including: ChiChi Pie Pie (recipe is on her IG highlights), Unbelivabowl Lemon Rosemary Chicken, the Mississippi roast, and chicken fajitas. In industry news, Car and Driver reported on a Super Cruise campaign from Ford for drivers to stay, “Hands Free Eyes On.” Kelly loves the tech and Lizz isn’t sure she can trust it in a zombie apocalypse.  Kelly’s last three transactions start with the fabulous smelling Glossier deodorant (a purchase that is thanks to Sydney who always knows what to buy). She’s also picked up another Abercrombie square neck bodysuit and made a Target haul on Labor Day. Lizz picked up some Caden Lane jammies for James, $500 worth of Express, and made an Amazon order to start her curly hair care journey. And in the spirit of not just buying new things all of the time, the gals are loving accounts like Styled by Kim KJ where you can learn how to wear what you already have.  Driveway dumps reveal that Kelly’s in her art era and Lizz is in her homesteading era. So listen in and learn how to save your bacon grease.  To wrap up this backwards episode, the millennial word of the day is ‘light work, no reaction’ used when something was just no big deal. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

MIXING IT UP TO GET US OUT OF OUR PODCASTING RUT

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CREATING FRESH TRAUMA ON THE PODCAST

Lizz is back to work sans-James, Kelly is finished breastfeeding, and did you know there’s an opposite to being ‘triggered’? → Escape and Edge girlies head over to the Carpool reviews and sound off. Share your credentials and tell the gals why you're loving the podcast. Today’s millennial word of the day phrase is, ‘altered my brain chemistry.’ Which Gen Z is using for things that certainly have not done so. The driveway dumps are jam packed today with rants and raves, starting with pumpkin spice lattés, Disney live action remakes and how Lizz feels about Mulan’s superpowers, and — start cringing — ballet flats are back. Kelly just ordered her new Rothy’s and is getting her ballet flat-pairing style advice from Merrick White on Instagram. Lizz is excited to announce that Zoo Pals paper plates are back. A listener writes in for wedding-gift-giving advice. After spending nearly $2k for her husband to be a groomsman, does she still need to buy a gift? → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Today’s episode is brought to you by Zocdoc. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.  → Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.  Cover your nutritional bases every day with Athletic Greens — the best thing you can do for your health in under a minute. With just one scoop, you too can improve your gut health and overall energy with 75 high-quality vitamins, minerals, whole foods, and probiotics daily. AG contains no sugar, no GMOs, and no nasty chemicals or artificial ingredients. This is your ultimate daily nutrition insurance. → Get your free one-year supply of immune-supporting vitamin D and five free travel packs with your first purchase when you use our link: athleticgreens.com/carpool  Iconic industry news reveals the good, the bad, and the ugly about Ford. CEO Jim Farley admits the electric F 150 Lightning needs battery charging improvements and the company announces the Escape, Edge, and Transit Connect are on their way out. Kelly is disgusted.  Ditch the drive through offers a new take on an old favorite—CrockPot teriyaki chicken thighs. The gals also drool over a kids’ hot lunch menu that includes pizzas, baked potatoes, burger bars, wing bars, and build your own nachos. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A BABY FREE POD IS ALTERING OUR BRAIN CHEMISTRY

When will the workplace and schools sync up for moms? Kelly and Lizz have thoughts as the school year kicks off. They’re sharing when to ask your kids about their day, making little kid lunches, and their hot lunch girlie days.  → Are you a teacher listening to the Carpool on your way to work? Leave Kelly and Lizz a five-star review and share what you love about the show over in the Apple Podcast app! Today’s millennial word of the day is ‘girl seasons.’ Kelly and Lizz agree — you can be any season, any era, and any girl you want to be any day. Lizz is currently in household-manager-season as she starts a new household binder and the gals touch on the live-action Snow White controversy.  Today’s episode is brought to you by Zocdoc. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.  → Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.  Cover your nutritional bases every day with Athletic Greens — the best thing you can do for your health in under a minute. With just one scoop, you too can improve your gut health and overall energy with 75 high-quality vitamins, minerals, whole foods, and probiotics daily. AG contains no sugar, no GMOs, and no nasty chemicals or artificial ingredients. This is your ultimate daily nutrition insurance. → Get your free one-year supply of immune-supporting vitamin D and five free travel packs with your first purchase when you use our link: athleticgreens.com/carpool  In the great eight of back-to-school, which childhood joy will come out ahead: new shoes, organizing your locker, picking out binders for new subjects, that new classroom smell, being back with your friends, finding out who your teacher is and who is in your class, book covers, or back to school shopping? Listeners Megan and Jen write in for advice today on asking family to pitch in on a big surprise for her kiddos’ birthdays and maternity staples for late pregnancy. Kelly and Lizz suggest Venmo for Megan’s birthday dilemma and Spanx maternity leather leggings, Lululemon super high-rise leggings (size up), and shoe splurge for Jen.  In industry news Tesla beat Toyota in California for new car sales in Q2 and NHTSA proposes a rule requiring seat belt warnings in new vehicles.  This episode is also brought to you by the second annual Car Mom Auto Show happening on September 10th in St. Louis. Make a weekend trip of it or stop by if you’re local to join Kelly, Lizz, and the Carpool crowd for a totally non-salesly, family-friendly day of fun! → Grab your tickets for the Car Mom Auto Show here. To wrap up the episode, Kelly shares how she accommodates her kids when making something ‘saucy’ aka spicy for dinner: pigs in a blanket! → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

RELIVING OUR GRADE SCHOOL TRAUMA

It’s Lizz’s last week of maternity leave, so she’s playing passenger princess today while Kelly takes the wheel. This episode is packed with birthday embarrassment, a big dill taste drive, and more listener icks. → If you’re a Mitsubishi girlie, head over to Apple Podcasts, leave a five star review for the show, shout out your ride, and tell us what you love about listening to The Carpool! To kick things off, today’s millennial word of the day is ‘rat girl summer.’ If you’re into lurking, snacking, and embracing your rodent energy — this is for you. Kelly will take her hot girl spray tan and iced coffee over rat girl summer any day.  Kelly’s 30th birthday pool party made the Margaritas go down a little too smooth and caused the gals a bit of hangxiety. On the bright side, Lizz’s ice shot glasses and the Alpaca Picnic were both a hit. In her driveway dump, Kelly also shares her take on slicked back hairstyles, toxic messy bun tutorials and the overuse of ‘AI.’ Hidden Valley Ranch with pickle flavored ranch and Spritz Society’s canned cocktail collab with Clausen are featured in today’s taste drive. Kelly and Lizz both agree, Seltzer taste tests need to make a comeback on the Carpool. Listener icks this week include adults using the ‘little girls room’, sleeping with your childhood blankie, and grown men with towels around their waist. Kelly and Lizz add their most embarrassing moments to the mix.  If you sign up for more free trials than Kelly, you need Rocket Money. Rocket Money finds and cancels your unwanted subscriptions and monitors your spending. Rocket Money can even negotiate to lower bills for you by up to 20%. All you have to do is take a picture of your bill and Rocket Money takes care of the rest. With over 3 million users in counting Rocket Money, customers have saved on an average of $720 a year. So stop wasting your money on things you don't use. Cancel unwanted subscriptions and manage your expenses the easy way. → Download the Rocket Money app at rocketmoney.com/carpool   In industry news Mazda’s new SUV, the 2024 CX 90, has a little more oomph and is available as a plug-in hybrid. Lizz says she’d give this ride a chance since it has 490 miles between a full charge and a full tank of gas (which she hates filling up). The Mitsubishi Mirage is the last new car with an average purchase price below $20K. And In July, Americans paid, on average, $48K for a new vehicle.  Sardines are it and listener Genevieve is here to confirm. She’s sending Lizz and Kelly over to Trader Joes to get the best of the best — packed in olive oil, skinless, and boneless. Genevieve shares her tips and tricks to eating them right on toast or broiled with cheese to make a sardine melt. A second ditch the drive-through from Kay, the California Skillet, follows a quick question: is it safe to use an expired car seat in the stroller? → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BIRTHDAY PARTY WE DON'T REMEMBER

Kelly’s birthday Chatbook is going to smack. She’s flirty, 30, thriving, and stayed up until 3am before the first day of school — listen in to hear why! → Hey Highlander drivers! Whether you drive a Grand or non-Grand Toyota Highlander Kelly and Lizz would love to hear from you in the Carpool podcast reviews! Can Kelly guess what today’s Millennial word means? The acronym ‘IJBOL’ is here to replace lol and lmao but both gals agree they’ll always be lol-girlies.  In today’s last three transactions, Lizz ordered a new couch cover from Nolan Interiors, shot glass ice molds for Kelly’s birthday celebration, and zip-up storage boxes for her linens. Kelly bought herself new birthday sneakers (the Adidas Sambas), a nap mat for George, and made an H&M haul for Hattie and Fred.  Do you know what you’re spending every month on subscriptions? Rocket Money is a personal finance app that finds and cancels your unwanted subscriptions, monitors your spending, and helps you lower your bills all in one place. Rocket Money can even negotiate to lower bills for you by up to 20%. All you have to do is take a picture of your bill and Rocket Money takes care of the rest. With over 3 million users in counting Rocket Money, customers have saved on an average of $720 a year. So stop wasting your money on things you don't use. Cancel unwanted subscriptions and manage your expenses the easy way. → Download the Rocket Money app at rocketmoney.com/carpool   Sound the alarms! Top industry news today is the 2024 Chevy Traverse coming to the Car Mom Auto Show. Grab your tickets, you won’t want to miss the Traverse, Mazda CX 90, and other Car Mom favorites that are on their way.  Kelly has a Whole Foods revelation that she’s sharing on today’s ditch the drive-through: pre-prepared family dinners you simply couldn’t find elsewhere for less.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE'S 30, FLIRTY AND THRIVING

George is starting school and Kelly is leaving Blippi days behind to become a kid mom. Lizz is wondering what else Kelly got up to when she wasn’t around to monitor activities for the Car Mom Auto Show. →Do you drive a Cadillac Escalade? It’s your turn to sound off in the Carpool reviews. Leave Kelly and Lizz a five star review and share what you think of the show! Passenger princess is today’s millennial word of the day. Lizz is Kelly’s passenger princess—in charge of snacks, radio, and looking cute—while Kelly rarely gets the chance with Tyler since he has such an attachment to bringing his tool-filled truck everywhere they go.  A jam-packed dumpity do dah includes a Suntrip family vacay recap. Spoiler alert: having babies at the lake isn’t ideal, especially when the mom’s get sick. Kelly predicted tuna as the next ‘it’ food, but it turns out it’s sardines. And if that’s a part of your next girl dinner, you can thank her for it. Speaking of all things girly — Kelly and Lizz talk girl math and how to get free meals and make money while you shop. Both gals are over threads, content gatekeeping, and reels with descriptions you have to read. On the upside of social media, Kelly is popping off on Tik Tok and has found the Swifty side. → Today's episode is brought to you by Hello Fresh—the perfect way to stretch yourself in the kitchen and ditch the drive-through at the same time. Stop wasting time standing in the checkout line and get pre-portioned ingredients and step-by-step recipes delivered to your door. Just imagine whipping up a delicious dinner with pork stir fry egg roll in a bowl vibes on a busy school night. Head over to hellofresh.com/carpool and use code 50carpool for 50% off plus free shipping.  Lover as a nickname, inspirational quotes with selfies on social media, and grown men kick off today’s listener icks. Kelly and Lizz debate which semi-formal and formal occasions are okay to wear your Apple watch to, and which pregnancy-related icks they can relate to.  A Carpool listener writes in for advice on turning down hand-me-downs as a people pleaser and another asks if she should wait until the 2024 body style is released to buy a Kia Sorento.  In industry news the ‘24 Hyundai Santa Fe third row math ain’t mathin’, the 2025 Cadillac Escalade IQ has 55 inches worth of screen, and Ford is launching it’s Blue Cruise feature with a subscription model.  Sarah is doing the most for today’s ditch the drive-through with a reminder about the magic of convenient deli salads like chicken and egg salad for lunch or dinner. And as fall arrives, a shepherd’s pie never hurt anybody. This delicious casserole is a sneaky way to get veggies into the whole family → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

IS THE CAR MOM A PASSENGER PRINCESS?

Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of three, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz (who is expecting her first) to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business partners, best friends, and sisters. Your Mom Time Off starts ... now.

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The Carpool with Kelly and Lizz

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