Here’s an episode about creatine what it is and its benefits also about getting back into the gym after time away from it.

The Chubby Ninja Podcast

Creatine What Is It and Will It Benefit Me In The Gym

Interview with online coach, natural bodybuilder and best friend. Talking all about his experiences and strategies he uses in everyday life and his coaching business as well ice baths, motivation and more. Find John on instagram @sbspt_ Also mentioned Emiel @emiel.geenens

Interview with online coach, natural bodybuilder and best friend. Talking all about his experiences and strategies he uses in everyday life and his coaching business as well ice baths, motivation and more. Find John on instagram @sbspt_ Also mentioned Emiel @emiel.geenens

Interview With John Wood online coach, best friend and natural bodybuilder

Here’s a quick episode that will keep you waiting for the next one and lets you know whats coming tomorrow.  Tune in Now and Tomorrow!!!

Where The F**k this Dude Been

Today we talk about the deadlift. We discuss the stages of a deadlift, the benefits and muscles worked when performing a deadlift and the correct form. Will you add the deadlift to your routine?

The Deadlift: How To Do, Benefits, Muscles Worked and Correct Form

Recipe #3 Calories 472 Protein 23g Carbs 31g Fats 27g Serves 4 www.mindfulchef.com

Recipe #3 Calories 472 Protein 23g Carbs 31g Fats 27g Serves 4 www.mindfulchef.com

Recipe: Feta, Mushroom and Chard Pie

Recipe #2 Calories 492 Protein 44g Carbs 37g Fats 20g Serves 2 www.mindfulchef.com

Recipe #2 Calories 492 Protein 44g Carbs 37g Fats 20g Serves 2 www.mindfulchef.com

RECIPE: Chicken With Purple Pesto and Rosemary Potatoes

1st of many recipes covered by us on The Chubby Ninja Podcast Calories 536 Protein 37g Carbs 51g Fats 21g Serves 4 www.mindfulchef.com

1st of many recipes covered by us on The Chubby Ninja Podcast Calories 536 Protein 37g Carbs 51g Fats 21g Serves 4 www.mindfulchef.com

Recipe: South African Curry Beef Bake With Raisins

Do you want to become mentally strong and tough? Here are 16 tips for becoming mentally strong and tough.

How To Be A Beast Mentally

Toby Steggall https://instagram.com/toby_steggall?igshid=NTc4MTIwNjQ2YQ== Kim Steggall https://instagram.com/kimberley_steggall?igshid=NTc4MTIwNjQ2YQ== John Wood https://instagram.com/sbspt_?igshid=NTc4MTIwNjQ2YQ== My instagram https://instagram.com/thechubbyninjapodcast?utm_source=qr&igshid=MzNlNGNkZWQ4Mg==

Toby Steggall https://instagram.com/toby_steggall?igshid=NTc4MTIwNjQ2YQ== Kim Steggall https://instagram.com/kimberley_steggall?igshid=NTc4MTIwNjQ2YQ== John Wood https://instagram.com/sbspt_?igshid=NTc4MTIwNjQ2YQ== My instagram https://instagram.com/thechubbyninjapodcast?utm_source=qr&igshid=MzNlNGNkZWQ4Mg==

Strength Training: The Benefits and How To Get Started

Here’s an episode that talks all about the pituitary gland and my own personal journey with a pituitary macroadenoma tumour. Hope you will be waiting for the next episode. Pituitary tumor support group facebook page https://www.facebook.com/groups/370606446339554/?ref=share Barrow University Website https://www.barrowneuro.org/resource/about-the-pituitary-gland/#:~:text=The%20pituitary%20gland%20is%20referred,kidneys%2C%20uterus%2C%20and%20breasts) Braintrust         www.braintrust.org.uk

Here’s an episode that talks all about the pituitary gland and my own personal journey with a pituitary macroadenoma tumour. Hope you will be waiting for the next episode. Pituitary tumor support group facebook page https://www.facebook.com/groups/370606446339554/?ref=share Barrow University Website https://www.barrowneuro.org/resource/about-the-pituitary-gland/#:~:text=The%20pituitary%20gland%20is%20referred,kidneys%2C%20uterus%2C%20and%20breasts) Braintrust         www.braintrust.org.uk

The Chubby Ninja Podcast: Thr Pituitary Gland What Is It?, Where Is It?, What Does It Do? And Pituitary Tumour

Here’s an introduction to the podcast. Tune in now!

The Chubby Ninja Podcast: Who The F**k Is This Guy

A podcast hosted by an average guy with a passion for fitness and on his own fitness journey. This podcast is a way for me to pass on what im learning to others on a fitness journey, too. I want to help to inspire and empower individuals who have started or want to start a fitness journey. The podcast will cover topics such as fitness, well being, mental health, nutrition and recipes, training and workouts plus there will be interviews and reviews.

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The Chubby Ninja Podcast

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