Creating Mental and Emotional Resilience  meditation to go with episode 8 season 9 in case you want to listen to this separately.  Please listen to the episode first before doing this.Creating Mental and Emotional Resilience in the Era of UncertaintyI feel the biggest lie we tell ourselves is that change is something that doesn’t happen and that it is something we can rigidly control.   Just look at the cycles of the seasons and nature to learn that by installing a sense of yield with purpose, one can learn to adapt and thrive.  Yet, will so much uncertainty, as life has, how can we develop our mental and emotional intelligence to thrive at who we were born to be?This mediation will help you discover what you want in life.  Rate the showThe gentle Yoga Warrior&apos;s social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#abundance#meditation#audiomeditation Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

The Gentle Yoga Warrior's Conscious Conversations To Help You Grow And Discover Who You Are

Creating Mental and Emotional Resilience Meditation

I’m your host, The Gentle Yoga Warrior and today is going to be life-changing! We have a fantastic guest on the show today who is going to help you I am sure.Please welcome today …Optimal Physical and Mental Health Strategist,: Gunther Mueller!  I particularly wanted to speak To Gunther today as from studying his website I got the impression from his words that we don’t need to fix ourselves, we are great as we are right now, and we can magnetically and abundantly attract the things we want in life.  How, might you ask? … all will be revealed!Gunther Mueller has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to their patients that help them Feel Young, Healthy, and Vibrant again. Gunther delivers the education, insights, and sometimes complex information in simple, easy to understand conversation that inspires people to act and take charge of their own life now.Gunther is extremely excited to be sharing the revolutionary Magnetic Mind Method that is taking the personal development movement by storm so that clients can learn how to turn “Thoughts Into Things” and become Conscious Creators instead of just responding and reacting to whatever life just seems to throw at you. If there was only one thing to learn to finally create, experience, and live a life that you absolutely LOVE!...then this is it!Gunther&apos;s websiteRate the showThe gentle Yoga Warrior&apos;s social media links#life#create#meaning#reality#present moment#desire#experience#uncertainty#manifestation#feel#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#abundance#meditation Support the show (https://www.buymeacoffee.com/earthmeditate)

Creating Mental And Emotional Resilience In The Era Of Uncertainty

 I’m your host, The Gentle Yoga Warrior and today is going to be life-changing! We have two special guests on the show today.Please welcome today Pioneer and innovator in spiritual growth and healing: Dr. Phillip  Mountrose!I would like to add I am currently reading Philip’s wonderful book, The Loving Of Your Soul, and feel there is so much depth and learning on each page that I want to relish it and read it within the moment.  So far, I have loved the first 100 pages, which is where I am on this journey today and can’t wait to read the rest.Philip is married to his partner Jane Mountrose and they are both pioneers and innovators in the realms of spiritual growth and healing. They are the founding directors of Awakenings Institute, dedicated to creating a more loving world! Both are holistic coaches, energy healers and authors of many books, including Getting Thru to Your Emotions with EFT, Getting Thru to Your Soul and The Ultimate Paradigm Shift. The mission of Awakenings Institute, their non-profit organization, is to facilitate “the unique gifts that each individual brings receive honour and respect, where all are nurtured in allowing their gifts to blossom.” I can’t wait to do this interview as I am also an energy healer.So, without further ado, joining us from Santa Maria California, USA, please welcome Phillip Mountrose!What the Gentle Yoga Warrior said, &apos;Philip Mountrose is an expert in his field and I super enjoyed speaking with him.  I loved the practical example he shared as well.  Looking forward to publishing the episode and I would love to have Phillip on the show again as he has so much practical knowledge.  He was friendly and easy to speak with."Rate the showPhilip&apos;s websiteThe gentle Yoga Warrior&apos;s social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#energyhealer#EFT#healing the soul#soul#energy#soulful#loving#clearing Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

The Healing Loving Power Of Your Soul

Please welcome today law of attraction Guru:  Neomaya De’Jesus Davila!  Neo retired from New Jersey, Camden City Police Department just eight months after learning about the law of attraction. He was so good at his job he got the nickname ‘Neo’ after the character from the Matrix movie. Since then he’s interviewed hundreds of law of attraction specialists worldwide. He displays their tips and secrets in his fantastic monthly Law of Attraction Summit and is here to demonstrate his top techniques to successfully manipulate the law of attraction in your favour. Being happier more often, more successful, and living an overall better life.We could all do with a life rich in abundance that and so I thought I. have to get Neomaya on the show to share his knowledge and expertise! In Neo’s words, ‘I’m considered a law of attraction guru because of my results. Retiring at the age of 28 just 8 months after seeing the movie The Secret for the 1st time. I’ve interviewed over 1000 law of attraction enthusiast and I display their best tips and secrets in my monthly Law of Attraction Summit. In other words, the information is clutch.’ In The Gentle Yoga Warrior&apos;s words: Neomaya’s  seems to have lived a full and vibrant, and a truly inspiring life.  A brave and positive influential person who, to me, seems to be a motivating and compelling public figure.  The fact he doesn&apos;t charge for his abundance seminars shows to me that he really does want to help others and also knows his stuff!Neo&apos;s website: https://www.neopositivity.comThe gentle Yoga Warrior&apos;s social media linkshttps://linktr.ee/thegentleyogawarrior#abundance#affirmation#mental exercises#universe#life#attraction#lawofattraction#prosperity#people#joyful#moneymindset#seminar#freeseminar#change#freebie#tranform#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Manifest An Abundant Life When You Have Tried Everything!

 Whatever time of year you are listening to this Podcast, this show is all about joy! Please welcome today Joyful Living Teacher & Certified Laughter Leader Kim McIntyre. Over the past 20 years Kim has taught thousands of people how to crack themselves up and feel like happy dancing! She shows people how to laugh more and stress less, so they can enjoy life NOW — because life is too short to keep postponing joy!After rediscovering her joyful self during a health challenge, she has shared her mission of joy and laughter with a wide variety of groups — She also offers programs through her online school, The Joyful Being®Academy Over and over she has seen the colossal power of laughter & joy —guiding people to make that beautiful shift from tense & worried, to overflowing with vibrant & jubilant life-force!Kim also has many years of experience as a yoga instructor, meditation teacher, stress relief strategist and big kid at heart!In Kim&apos;s words: &apos;Feeling more connected to your Joyful Self isn’t about adding more things to your already full to-do list.  It’s about coming home to your true essence, so you can give your joy as a gift to the world. Feeling joyful isn’t frivolous!  It lifts you up when you’re feeling down, it energizes you, and fills your life with moments worth living.&apos; The Gentle Yoga Warrior&apos;s Words: &apos;Kim is a naturally happy and uplifting guest who I am sure is going to help my listeners find their joy.   Professional and fun to chat with. I really enjoyed speaking with her. Life is to be lived now but how can we rediscover what it means to be full of joy?  Thankfully we have laughter expect Kim to her inspire us all to smile a bit more!&apos; Kim McIntyre&apos;s contact details and social media links:Website https://joyfulbeing.comInstagram https://www.facebook.com/JoyfulBeingStressRelief Youtube channel: https://www.youtube.com/c/JoyfulBeingwithKimThe gentle Yoga Warrior&apos;s social media linkshttps://linktr.ee/thegentleyogawarrior#joy#laughter#smile#people#joyful#discover#programme#moment#day#freebie#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

Rediscover Your More Joyful Self Once Again!

Welcome! ’m your host, The Gentle Yoga Warrior. Please welcome today to the show, transformational coach and somatic coach Alison Muir!   Alison is the founder of Square Peg Coaching where she helps others to find their purpose when lost in life. After over twenty years as a Team Manager creating individual performance plans, Alison is also proud to have added the following coaching models her collection: credited Diploma in Transformational Coaching, plus Accredited Certificate in Group Coaching & Facilitation and Certificate in Somatic Coaching.Alison&apos;s Words :‘ As a result I am able to integrate mindfulness and somatic practices, with transformational and career progression coaching skills. Which means we can engage both your head and your heart and create lasting and meaningful change.’ Alison&apos;s Linkedin Alison&apos;s WebsiteAlison&apos;s InstagramIn the Gentle Yoga Warrior&apos;s words.  &apos;Alison is a harmonious balance of  ideas and mindfulness.  She doesn&apos;t dictate to you what you need to do but rather inspires you to find that within you.  Her warm  natural manner and friendly way made her the perfect guest.  Her book suggestions are fantastic.  Stop judging yourself and listen to Alison!The Gentle Yoga Warrior&apos;s  Social Media LinksToday we are going to talk about How to find your way when you are lostSo many I feel are lost not knowing where to go next in a life that has been knocked of kilt.It can be easy to remain in that lost feeling but it is important to know that change is possible and easier than one thinks.We may need to talk pauses for time to time but we are never totally lost.#coaching#findingyourway#listening#conversations#beyourself#life#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Find Your Way When You Are Lost

I’m your host, The Gentle Yoga Warrior.  Please welcome today astrologer and spiritual guide Indra Rinzler.  Indra has been a seeker and devotee on the spiritual path for more than 40 years.  He began studying astrology in the 1970s.  Also a numerologist, Indra, spent over 20 years living in a spiritual community in California. A disciple of the well-known Indian master, Yogananda.  Yogananda, as a reminder was the author of the world famous book titled Autobiography of a Yogi.Today we are going to talk about how we can discover the answers to what we genuinely need opposed to what we think we need.In Indra&apos;s Words  &apos;I&apos;m a life time spiritual seeker. I&apos;m a healer, teacher, and I offer life readings for clients. Astrology and the Enneagram of Personality are the main modalities that I share. I&apos;ve been studying astrology for fifty years. I first learned of the Enneagram of Personality in 1999. I use these two modalities individually and in combination. I can see someone&apos;s Enneagram point in their astrology chart. I was taught this wisdom by a master in 1999. It is rarely practiced this way throughout the world, but it will be one day. My focus is to help clients to awake up to who they really are. I work to help people to live beyond their conditioned stories and to live more in the moment. Indra&apos;s contact details:Tel: USA 530 277 0459indrarinzler@gmail.comwww.indrarinzler.com Indra&apos;s YouTube ChannelIn the Gentle Yoga Warrior&apos;s words.  &apos;I had all these ideas of what questions I wanted to ask Indra before he came on the show.  It&apos;s good for a Podcaster to prepare and to know their guest.  However, when I sat opposite Indra via Zoom I realised my questions were redundant, that even words were not needed in the way I normally applied them.  His calming being, his wisdom and his connection to each and every one of us meant I just needed to be present and the right questions for that moment would present themselves.  What was meant to be said would naturally enfold.   The Gentle Yoga Warrior&apos;s  Social Media Links#astrology#modalities#spiritual#spiritual path#learning#opportunity#Enneagram #Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow Support the show (https://www.buymeacoffee.com/earthmeditate)

How We Can Discover The Answers To What We Genuinely Need Opposed To What We Think We Need

Please welcome today  Founder of  the intermittent Health Website fastingdice.com and inventor of Fasting Dice, Daniel Reyes.  Daniel had a near death experience where he spent over 60 days in hospital and has  since lost over one hundred and fifty pounds, and did so in nine months!!!!Through Daniel’s own experiences, he was inspired to help others.  Daniel is very honest and open and inspires others to find their grit.In Daniel’s words, ‘ Fasting Dice was born out of equal parts of frustration, depression, and hope. The doctors told me I had 5-years to lose weight or that could be it. I tried everything, but it didn’t work long term. Then I heard about intermittent fasting. I made good progress, especially at the start. However, I still felt like I could be doing better. The idea behind fasting is to mimic ancient eating patterns. A caveman wasn’t ordering Uber Eats whenever they wanted a Wooly Mammoth steak. There was a random element missing. My idea was to use dice with different fasting and eating windows on them to randomize my times. Fasting Dice was born.”Daniel Reye&apos;s WebsiteInstagramIn the Gentle Yoga Warrior&apos;s words.  &apos;Daniel Reyes came up with a way to make intermittent fasting more fun.  He is very open and honest with his own health stories.  He feels to me like a person who really wants to do good in the world.  His original idea to make fasting dice comes from a place of learning, of someone on their journey who has gained strength along the process. His warm personality and kind manner make him a source of inspiration.The Gentle Yoga Warrior&apos;s  Social Media Links#fasting#intermittentfasting#people#eat#weightloss#loveyourselfasyouare#mirror#feel#change#goal#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#starseed#spirit#grow Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Keep Going When You’re Still Working On Your Goal!

  Today&apos;s inspiring guest is INC Magazine Top Rated Podcaster, Speaker, Entrepreneur Justin Schenck! In Justin’s words: With a 1.7 GPA in High School, a Mom who had a 20 year battle with opioids, and a dad who was in jail. I would have been voted, Least Likely to Succeed. I&apos;ve gone on to have one of the world’s top podcasts, speak all over the country, run multiple successful businesses, and impact millions of lives. Justin puts his success down to focusing on the 4 Pillars of Life (Business, Wellness, Relationships, & Spirituality) - and he has designed a method to overcome any Limiting Belief one might have. Today we are going to talk How to Overcome Limiting Beliefs.  Such thinking can make us feel like failures and in a sense failing becomes the familiarity.  Unpleasant but comfortable, we get use to this limited way of thinking and in turn we then lose the ability to grow.I am super excited to hear today what Justin has to say on the matter...Justin&apos;s InstagramJustin&apos;s websiteJustin&apos;s Growth Summit ticketsOur social media links#people#podcast#limiting beliefs#life#realised#rockbottom#uncomfortable#help#intuition#fourpillars#walk#mind#moment#meditation#nolabels#success#Modern Yoga#ConsciousConversations#Podcastshow#Inspiringtalks#YogaWarrior#PrayerWarriorBuzzsprout - Let&apos;s get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Overcome Limiting Beliefs

Damianne  President was a teacher for fourteen years before she decided to change career and now works in technology. She hosts the popular Podcast Change Big And Small and runs multiple blogs including dpresident.net.Originally from St. Lucia, Damianne moved to Canada at 12, and move overseas at 23. She now lives in Prague, and has visited over 60 countries including Sudan, Yemen, Tanzania, Philippines, etc.Damianne enjoys research, working with technology, and solving problems. She’s always been curious and loves teaching and learning. She helps people both in her job as a customer support person, and as a blogger and podcast host. Her intention for herself and others is for each of us to be able to build the life that we want.Today we are going to talk about helping others build a better life.Being connected with others and sharing the journey rather than just going for what one wants at all costs feels to me a better way to live life.  The challenge I feel in helping others is knowing how and when to help and also believing in what one has to offer can make a difference.  Everyone seems so busy these days.  How can we each make a difference in supporting and helping others to have a better life?  Well, this will the theme of the show.Damianne&apos;s offers her experience and wisdom on this matter.  Exciting! Damianne&apos;s InstagramDamianne&apos;s WebsiteOur social media links#people#podcast#newyearplans#life#listen#world#realise#help#intuition#community#walk#mind#moment#meditation#bit#blog#Modern Yoga#ConsciousConversations#Podcastshow#Inspiringtalks#YogaWarrior#PrayerWarrior Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How to Help Others Build A Better Life

Lindsey Markovits is a level two sound practioner, having spent 18 months studying sound healing. She is also an open-hearted, passionate hatha and Kundalini teacher and practitioner specialising in all-levels yoga and sound journeys. With an exploratory approach to yoga and sound, Lindsay continues to immerse herself in various styles of yoga, meditation techniques and sacred sound modalities, all of which influence her ever-evolving teaching style. This show also includes a sound bath meditation recorded by Lindsay using the sacred sounds of the Tingtagel in Cornwell as well as sounds and energy from Lindsay.  Think deep clearing and meditation as Lindsey takes you a sound journey of self care and appreciation.Lindsey&apos;s InstagramLindsey&apos;s WebsiteOur social media links#Modern Yoga#ConsciousConversations#Podcastshow#Inspiringtalks#YogaWarrior#PrayerWarrior#Soundhealing#soundbath#soundsofthesoul#heal#sing#voice#meditation#freetheaudio#mantra#vibration#listen#instrument #music#healing Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

The Healing Abilities Of Sound Healing And Why We Should All Be Doing It!

Veronique Bourbeau  is the founder of VeroniqueRun, and she will run across Africa, from Alexandria. Egypt, to Cape Town, South Africa, for a total of 13,000km to raise funds in order to help to provide safe water across the continent through the thirst for life campaign. She will complete over 300 marathons, across 19 countries, cycling through 30 pairs of running shoes, 100s of unexpected events, 1000s of new faces, and countless new experiences, as she looks to establish a new Guinness World Record as the first woman—— and only the second human—to run Africa lengthwise (North to South).This 1.5 year-long Adventure will connect communities across the world to help make safe water available in Africa while creating an international conversation on Women empowerment and Entrepreneurship.Learn how to develop mental strength via the embodied wisdom that shines from the very being of Veronique Bourbeau!"I was in Africa as a volunteer years ago. Some of the young girls  were obligated to stop school and to help the family and they had to go and collect water, some doing kilometres to do so.  I had these water purifying tablets for my water bottle and I was the only one in the village who had this fancy pills to make the water clean. And I was so sad within myself and to say why me just because I&apos;m white  and from Canadian. So, inside of my heart I said that  I have to do something about that....." Veronique BourbeauVeronique&apos;s LinksDonate to her charityOur shows social media links#Modern Yoga#africa#ConsciousConversations#Podcastshow#Inspiringtalks#YogaWarrior#PrayerWarrior#challenge#mindfulness#run#difficult#water#charity#marathan#support#race#run#cleanwaterhttps://www.buymeacoffee.com/earthmeditate Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Develop Your Mental Strength And Peak Performance ( Spiritually)

On this week&apos;s show we have  Transformation Mindfulness Coach and Facilitator Troy McFadden !According to Troy’s mother, ‘Can you see the light?’  was Troy’s very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but Troy says that in hindsight it seems highly symbolic, perhaps an early expression of his soul’s purpose: supporting, helping, and guiding others to do just that.​Troy is the founder of Wisdom Warrior Coaching and he works with the tools and techniques of mindfulness to support others in achieving optimal growth. He also works with The Asian Leadership Institute as a corporate coach.A snippet from the show:" Yes, and I would use the word respond. Reacting is a better fit for what we do subconsciously. Responding involves a lot more awareness, a realisation that we have options, quite possibly taking a pause and to remember that we have the options to consider what they are and then acting again consciously responding to whatever it is that is seemingly happening outside of us."Support the show Troy&apos;s website Our shows social media linkshttps://linktr.ee/thegentleyogawarrior#Modern Yoga#coach#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life#mindfulness#coach#feel#people#mindful#wisdom#support#breath#pause#wisdom warrior Buzzsprout - Let's get your podcast launched! Start for FREEBuffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/earthmeditate)

How To Live A More Mindful Life No Matter What Happens

Please welcome today Author and Glam Grandma.  Lynne Bowman! Lynne’s the author of Brownies for Breakfast which features delicious whole food, plant-based eating that is good for everyone.  What’s more is it simple, sugar-free, and vegan friendly!  She has also published three other books!Teaming with actress Deidre Hall to write and publish Deidre Hall&apos;s Kitchen Closeup and Deidre Hall&apos;s How Does She Do It?In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California."What probably got me started it goes back so far, but my mother had a chronic disease and she died when I was 18. She was quite young. She was in her 40s and she had kidney disease. And there was nothing that she could have done about it. It wasn&apos;t, you know, something that that she ate or did badly. But I saw as a really young person what the devastating consequences were of a chronic disease. Because not only I lost my mother, I lost my house, my dog everything we had to move, because my father spent everything he had trying to keep her well and alive, which is unfortunately slightly political here still the case the United States, most of the bankruptcies in the United States are related to health, because people cannot afford the diseases that they have frequently chronic diseases and something like 80% of the population has a chronic heart disease..."  Lynne BowmanSupport the show Buy Lynne&apos;s bookLynne&apos;s Website  https://lynnebowman.comLynne&apos;s Instagram: https://www.instagram.com/lynneparmiterbowman/Our shows social media linkshttps://linktr.ee/thegentleyogawarrior#eat #food #people #book #taste #health #doughnuts #recipes #grandma #healthfood #diabetic #donuts #diabetes #kitchen#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life Support the show (https://www.buymeacoffee.com/earthmeditate)

Reversing Chronic Disease Through Eating Well

Author and, nomadic Sailor Paul Trammell. Paul quit drinking in 2015 and changed his life completely. His first book, “Alcoholics Not Anonymous, a Modern Way to Quit Drinking,” describes the method he created for himself to get sober. He used the money he saved from not drinking to buy a one-week sailing class, and soon after bought a thirty-foot sailboat, which he sailed alone, 1000 miles, from the west coast of Florida to the East coast.Paul has published over five books and is also the host of popular Podcast Offshore Sailing and Cruising with Paul Trammell." I went through a big change in my life in 2015. And it&apos;s led to such a wonderful life that I live now it&apos;s led literally led to me living out my dreams, which is, you know, kind of a cliche that people often say, but it&apos;s the truth I dreamed of being a sailor, a solo sailor, and a writer. And I thought this up while I was a carpenter, and I eventually made it happen. And, you know, it seemed like such a long shot at the time, I didn&apos;t even know where to start. But it&apos;s happening now. And you know, I&apos;m just I feel like I feel lucky to have the chance to share this with with people that are listening. And that&apos;s kind of one of my goals in my life is to share the good things that I&apos;ve learned with other people because I feel like I&apos;ve really learned some incredible things lately and some incredibly useful things"Support the show Buy Paul&apos;s BooksPaul&apos;s WebsitePaul&apos;s InstagramOur shows social media linkshttps://linktr.ee/thegentleyogawarriorInstagram#sober #sailing #gentle #meditation #energy #life #people #drinking #substiute #writing #normadic #support # #inspire #sailing #podcast #applepodcasts #inspire #modernyoga #prayerwarrior #spotifypodcast #thegentleyogawarrior   #modernyoga#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Prayer Warrior#Change your life Support the show (https://www.buymeacoffee.com/earthmeditate)

Leaving society And Chasing Your Dreams instead

The Gentle Yoga Warrior’s Conscious Conversations to help you grow and discover who you are; inspires you to develop a deeper, more complete side of yourself via conscious talks and meditations by interviewing some of the most inspiring guests on the planet. Covering many deep talks like spirituality, Yoga and Indie Philosophy, Personal Transformation, Ancient and Modern Wisdom, Healthy Food, Mindfulness, Well being, Indie Health & Fitness and Self-Love. All with inner growth and inner development in mind. The Podcast show is both fun and informative.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and laughter, we also offer tips on living a more conscious life. By building a deeper connection with others, we are stronger. We feel what makes life special and interesting is the ability to have different viewpoints. We don’t need to all agree on everything. However, we all should have the chance to speak our truth and feel heard. Our show offers the gifts of deep and life enhancing talks, joy, healing, meditation, enlightenment, inner peace, truth, feelings, yogic philosophy and nature for a clearer sense of direction in life. Via balance, we can learn to love ourselves and hence show others to do the same. Example guests have been: New Age Writer, Older Traditions Expert, Healing Energy Worker, Light worker, Yoga teacher, Meditation teacher, Inspirational Speaker, Podcast Presenter, Wellness Wizard, Ex alcoholics who have turned their life around, etc.... The gentle yoga warrior says that from every guest, she learns something new and loves that!So let’s do this. Let’s reconnect with joy once again! Hit Subscribe and develop and grow who you are into the best version of your already wonderful self.

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The Gentle Yoga Warrior's Conscious Conversations To Help Yo...

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