Are you looking for deeper, more connected relationships?   In this week’s episode, I give you all the details on The 90 Day Relationship course. Find out why we created it, who it’s for, and some of the things you might discover about yourself and your relationships through it.   Get full show notes and more information here: https://thelifecoachschool.com/395

The Life Coach School Podcast

Ep #395: The 90 Day Relationship

There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.   So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.   Get full show notes and more information here: https://thelifecoachschool.com/394

Ep #394: Unproductive Thought Work

There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.   So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/394" target="_blank" rel= "noopener">https://thelifecoachschool.com/394</a>

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.   Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.   Get full show notes and more information here: https://thelifecoachschool.com/393

Ep #393: Getting Annoyed

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.   Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/393" target="_blank" rel= "noopener">https://thelifecoachschool.com/393</a>

The biggest fear I hear from people who want to become life coaches is the fear of being criticized.   They don’t want to put themselves out there because then people can judge them. Does this sound familiar?   In this episode, learn my top tips for dealing with criticism and how to use these tips when the criticism is coming from inside the house. Negative feedback doesn’t have to be excruciating, it doesn’t even have to be painful. The tips I share today will show you how to take feedback without beating yourself up for it.   Get full show notes and more information here: https://thelifecoachschool.com/392

Ep #392: Criticism

The biggest fear I hear from people who want to become life coaches is the fear of being criticized.   They don’t want to put themselves out there because then people can judge them. Does this sound familiar?   In this episode, learn my top tips for dealing with criticism and how to use these tips when the criticism is coming from inside the house. Negative feedback doesn’t have to be excruciating, it doesn’t even have to be painful. The tips I share today will show you how to take feedback without beating yourself up for it.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/392" target="_blank" rel= "noopener">https://thelifecoachschool.com/392</a>

Have you ever wondered how the Model works when it comes to religion? Can you be religious and use the Model to create the results you want?   In this episode, discover how six coaches from different religions use the Model in their coaching and how it aligns with their values. They each share how finding thought work changed their lives and how it impacted their faiths, and they share any conflicts that arose when they discovered this work.   Get full show notes and more information here: https://thelifecoachschool.com/391

Ep #391: Religion and the Model

Have you ever wondered how the Model works when it comes to religion? Can you be religious and use the Model to create the results you want?   In this episode, discover how six coaches from different religions use the Model in their coaching and how it aligns with their values. They each share how finding thought work changed their lives and how it impacted their faiths, and they share any conflicts that arose when they discovered this work.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/391" target="_blank" rel= "noopener">https://thelifecoachschool.com/391</a>

How good are you at loving? What about when it comes to loving yourself or that really difficult person in your life?   In this episode, I show you how to increase your ability to love starting with yourself. Learn how to measure your love ability, how I suggest you practice this skill, and how to apply this practice to your work as a coach.   Get full show notes and more information here: https://thelifecoachschool.com/390

Ep #390: How to Increase Your Love Ability

How good are you at loving? What about when it comes to loving yourself or that really difficult person in your life?   In this episode, I show you how to increase your ability to love starting with yourself. Learn how to measure your love ability, how I suggest you practice this skill, and how to apply this practice to your work as a coach.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/390" target="_blank" rel= "noopener">https://thelifecoachschool.com/390</a>

Life coach certification is one of the best ways you can utilize your money. The knowledge you learn stays with you forever, and you can easily make back what you pay for tuition.   Don’t believe me?   This week on the podcast, my panel of guests share how they overcame the obstacle of tuition, and how they easily made that money back afterward. We give advice to anyone who feels like the investment is too high or anyone who is scared to bet on themselves.   Get full show notes and more information here: https://thelifecoachschool.com/389

Ep #389: How to Pay Your Coach Training Tuition Back

Life coach certification is one of the best ways you can utilize your money. The knowledge you learn stays with you forever, and you can easily make back what you pay for tuition.   Don’t believe me?   This week on the podcast, my panel of guests share how they overcame the obstacle of tuition, and how they easily made that money back afterward. We give advice to anyone who feels like the investment is too high or anyone who is scared to bet on themselves.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/389" target="_blank" rel= "noopener">https://thelifecoachschool.com/389</a>

Kwavi and I discuss the one skill every woman needs to have and how developing this skill will help you live your best life at every age. Find out the reasons why women often feel invisible as they age, how to practice this skill, and how to truly live into the richness and depth of your life.   No matter how old you are, it is never too late to re-decide what you want your life to be. If you want a fantastic life, this episode shows you how to create it.   Get full show notes and more information here: https://thelifecoachschool.com/388

Ep #388: The Skill Every Woman Needs to Have with Kwavi Agbeyegbe

Kwavi and I discuss the one skill every woman needs to have and how developing this skill will help you live your best life at every age. Find out the reasons why women often feel invisible as they age, how to practice this skill, and how to truly live into the richness and depth of your life.   No matter how old you are, it is never too late to re-decide what you want your life to be. If you want a fantastic life, this episode shows you how to create it.   Get full show notes and more information here: <a href= "https://thelifecoachschool.com/388" target="_blank" rel= "noopener">https://thelifecoachschool.com/388</a>

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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The Life Coach School Podcast

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