When was the last time you said those 3 little words "I love you", to yourself? Chances are you probably haven't. Telling ourselves "I love you" isn't very common and it isn't practiced much. But it should be. Establishing a love affair with yourself can be the impetus of attracting the love you desire from others. God loves us with such incredible love and it's how He wants us to love ourselves and each other.  In this episode Nancy discusses the importance of loving yourself, giving yourself everything you need, and tangible things you can start doing today to begin your self-love journey. Make sure to have a pen and pad to take notes, because she's taking you to school in this episode.  6 Bible Verses on Loving Yourself: Song of Solomon 4:7 ESV  You are altogether beautiful, my love; there is no flaw in you. Proverbs 19:8 ESV  Whoever gets sense loves his own soul; he who keeps understanding will discover good. 1 Corinthians 13:4-8 ESV  Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away. Psalm 139:13-15 ESV For you formed my inward parts; you knitted me together in my mother's womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. Ephesians 5:29 ESV  For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church. Matthew 22:37-39 ESV  And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment. And a second is like it: You shall love your neighbor as yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

The Nancy Ruffin Show

Self Love: The Importance of Saying "I Love You"...to Yourself

In a world were doing it all and being a super-woman/man is applauded, it's easy to get sucked into believing that we have to do it alone. Truth is, no one person can do everything, nor should they. Taking on too many responsibilities can lead to burn out, stress, depression and s many other health issues, it also robs us from time to ourselves. If you struggle with relinquishing control, asking for help or delegating, this episode is for you.  Also in this episode, Nancy discusses the next Women of Faith Cohort starting September 22nd, the Women of Faith Retreat taking place December 3 to December 5th 2021 and Elisabet Velazquez's debut novel, When We Make It. To join the next Women of Faith Cohort click here. For more info on the Women of Faith Retreat email Nancy at Nancy@thefiercewoman.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

You Don't Have To Do It Alone

All of us have experienced trials and moments of struggle in our lives, but without storms we'd never experience rainbows. In this episode, Nancy shares some of the greatest lessons she's learned from being married for 20 years. She also discusses how our trials are the very things God uses to lead us into victory. Nancy uses Genesis 37 and the story of Joseph as a reference for how God turns your trials into triumphs and uses what the enemy intends for evil, for good. If you find yourself in the middle of a storm or simply need some encouragement to get through a difficult season in your life, then this episode is for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Turning Trials into Triumph

Everything that exists in the world first started as a thought in the mind of the creator. Whether it's the Universe, your cell phone, your computer, or even the clothes you're wearing none of it would exist had it not been for someone first conceiving it in their mind. In this episode, Nancy discusses the importance of paying attention to your inner voice, cultivating a growth mindset, and offers tangible things that you can start doing today to overcome limiting beliefs, negative self-talk and low self-esteem. If you want to change your life, start by changing your mindset.  If you enjoyed this episode, leave a rating/comment and share. To register for the Mindset Shift Workshop visit: www.iamancyruffin.com/workshops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Mindset Matters: How What You Think Shapes Your Reality

Nancy is back from her mini hiatus and in this week's episode she is discussing the importance of rest, setting boundaries, taking breaks from work and how to increase your faith. Sometimes when we find ourselves in situations beyond our understanding we ask "God, why?" But God doesn't ask us to understand. He asks us to have faith and believe in the things unseen. If you struggle with increasing your faith then tune in as Nancy uses Genesis 15 as a reference to help you build your faith. Listen. Subscribe. Share. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Increase Your Faith: Believing in Things Unseen

We blindly ask for things without thinking if we're truly ready to receive them. This week Nancy is discussing how new levels bring new devils and sometimes we pray for blessings we're not ready for. Listen now on this insightful conversation on preparing for the blessing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

New Levels Bring New Devils: Preparing for the Blessing

What giant in your life seems unbeatable? Do you have a problem that seems too big or experiencing a situation that seems hopeless? In this week's episode, Nancy discusses the story of David and Goliath and uses it as an example of how like David, you too can defeat the Goliath in your life. Whether it's fear, depression, health issues, financial issues, relationship issues, doubts of faith you can and will overcome. Tune in to hear how. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Defeating Goliath

In Jeremiah 1:5, God tells Jeremiah " Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations." Jeremiah was set apart to be a prophet to the nations even before God created him. God chose the purpose THEN he created Jeremiah to fulfill the purpose. Being a prophet to nations was God's purpose for Jeremiah's life. Like Jeremiah, each of us has a unique calling for which we have been set apart (for which we were created). In this week's episode, Nancy discusses the idea of being set apart and why you already have everything you need to fulfill God's purpose for your life. She also chats with world renowned motivational speaker, Les Brown and shares tips on how to refocus and power up to accomplish your goals this season. Listen. Subscribe. Share. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Set Apart

Have you ever wanted to do something but didn't believe you were equipped, ready, or qualified enough? Are you guilty of letting negative self talk, old beliefs of who you were, or even past failures prevent you from following the dreams of your heart? If you answered yes to any of these questions, then this episode is for you. In this week's episode, Nancy has a word for you about letting go of the past, releasing old beliefs, listening to your heart and stepping into your future! It's the season of re-birth. God has a plan for your life. Stop sending Him to voicemail and answer the call! Listen. Subscribe. Share.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Answer The Call!

What we believe about ourselves can either propel us to success or keep us stuck and stagnant. If you believe you can, you will. If you believe you can't, you won't. In this weeks episode Nancy delves into core beliefs, what they are, how they develop and what you can do today to change those negative limiting beliefs that have prevented you from stepping into your fullest potential. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Overcoming Limiting Beliefs: What Are You Believing About Yourself?

This week in this 2 part conversation, Nancy sits down with Actor and Playwright A.R. Garcia to discuss everything from art and activism to parenting and creating generational wealth. In part 2, A.R. discusses creating art that disrupts and how George Floyd's murder inspired a new art form for him. He also discusses parenting and how he had to be honest about who he was and make serious changes in order to become the man and father his children deserve. About A.R. Garcia: In April of 2013 A.R. Garcia wrote and performed his first one-man show entitled “I LOVE THEM ALL,” directed by Leslie Daniels. “I LOVE THEM ALL” was entered into the ONE Festival at LATEA Theatre and won his first Off-Broadway Award. A.R. Garcia entered the ONE Festival in 2014 with a play he wrote entitled “MY TIME” also directed by Leslie Daniels, performed by Teresa Anne Volgeneu. In 2015 he entered again with his one-man show entitled “THE BROKEN BACHELOR” which he wrote and performed, directed by Marilyn Torres and was nominated for an H.O.L.A award for best one-man show. A.R. has written advertising campaigns for Robert DeNiro’s product VODKA 6100. In addition he has written and co-stars in SAINT NICHOLAS; his first screenplay an adaptation of “I Love Them All,” which has been produced as an independent feature film distributed by Summer Hill Films and currently on AMAZON prime. A.R.’s love and passion for writing has grown into all avenues as a playwright, screen writer, actor, poet, blogger and author of an upcoming book. Connect with A.R. across all social platforms at @iamargarcia www.shehatescoffee.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

In Conversation with A.R. Garcia Part 2

This week in this 2 part conversation, Nancy sits down with Actor and Playwright A.R. Garcia to discuss everything from art and activism to parenting and creating generational wealth. In part 1, A.R. discusses coping with life during a pandemic and shares how Covid and the events of 2020 inspired his work. About A.R. Garcia: In April of 2013 A.R. Garcia wrote and performed his first one-man show entitled “I LOVE THEM ALL,” directed by Leslie Daniels. “I LOVE THEM ALL” was entered into the ONE Festival at LATEA Theatre and won his first Off-Broadway Award. A.R. Garcia entered the ONE Festival in 2014 with a play he wrote entitled “MY TIME” also directed by Leslie Daniels, performed by Teresa Anne Volgeneu. In 2015 he entered again with his one-man show entitled “THE BROKEN BACHELOR” which he wrote and performed, directed by Marilyn Torres and was nominated for an H.O.L.A award for best one-man show. A.R. has written advertising campaigns for Robert DeNiro’s product VODKA 6100. In addition he has written and co-stars in SAINT NICHOLAS; his first screenplay an adaptation of “I Love Them All,” which has been produced as an independent feature film distributed by Summer Hill Films and currently on AMAZON prime. A.R.’s love and passion for writing has grown into all avenues as a playwright, screen writer, actor, poet, blogger and author of an upcoming book. Connect with A.R. across all social platforms at @iamargarcia www.shehatescoffee.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

In Conversation with A.R. Garcia Part 1

Investing in yourself is one of the best return on investments you can have. Whether it's investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or hiring a coach, you need to give to yourself first before you can give to others. Investing in yourself means believing that you're capable of more than what you're currently doing. It also requires, at times, foregoing all other activities to invest in yourself and your goals.  In this episode, Nancy discusses why she believes self-love is the answer to all the world's problems and why investing in yourself is necessary to learn, grow and create value.  Get social with Nancy on: Instagram Facebook www.iamnancyruffin.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Why Investing in Yourself Is Critical for Success

Comfort is great when you're purchasing a bed or a new pair of shoes, but when you're looking to elevate your life, career, and purpose you have to step out of what makes you comfortable and do the thing that challenges you. In this weeks episode, Nancy holds no bars when discussing the importance of stepping out of your comfort zone.  While staying in your comfort zone can result in consistent, steady performance, stepping out of your comfort zone is where real change and growth happens. When God wants you to grow he will make you uncomfortable. Tune in now to listen to all the gems dropped in this episode on how to step out of your comfort zone and step into your purpose! Listen. Share. Subscribe. If you loved this episode please leave a comment and rating. Make sure to connect with Nancy on social and join the conversation by using #thenancyruffinshow Instagram: @thenancyruffinshow Facebook: @thenancyruffinshow Website: www.iamnancyruffin.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thenancyruffinshow/message

Step Out of Your Comfort Zone and Into Your Purpose!

Hosted by award winning author, transformation coach, and the self-proclaimed Latina Oprah, The Nancy Ruffin show is where inspiring thought leaders, modern day influencers, & social game changers come to discuss their own personal journeys & have real conversations about the journey to success. As a modern thought leader, spiritual enthusiast, and transformation expert Nancy is committed to helping the next generation of leaders tap into their potential, ignite their fire, and expand their self-awareness. If you're ready to PowerUp & blaze trails of positive change then this show is for you. Become a supporter of this podcast: https://anchor.fm/iamnancyruffin/support

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The Nancy Ruffin Show

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