The Overwhelmed Brain

The Overwhelmed Brain

Paul Colaianni

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decr...Read More

Get to the root of emotional issues and learn the best way to relate to yourself and other...Read More

Episodes (476)

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Trusting the deeper part ...

21 May 2023 | 01 hr 04 mins 41 secs

Trusting the deeper ...

21 May 2023 | 01 hr 04 mins 41 secs

The hard steps that lead ...

14 May 2023 | 01 hr 01 min 04 secs

The hard steps that ...

14 May 2023 | 01 hr 01 min 04 secs

How to approach those you...

07 May 2023 | 01 hr 03 mins 28 secs

How to approach thos...

07 May 2023 | 01 hr 03 mins 28 secs

Trusting someone to make ...

30 Apr 2023 | 41 mins 53 secs

Trusting someone to ...

30 Apr 2023 | 41 mins 53 secs

Are your feelings wrong?

23 Apr 2023 | 49 mins 21 secs

Are your feelings wr...

23 Apr 2023 | 49 mins 21 secs

How many strikes do you g...

16 Apr 2023 | 01 hr 06 mins 21 secs

How many strikes do ...

16 Apr 2023 | 01 hr 06 mins 21 secs

The big, scary choices yo...

09 Apr 2023 | 46 mins 07 secs

The big, scary choic...

09 Apr 2023 | 46 mins 07 secs

When your happiness depen...

02 Apr 2023 | 54 mins 23 secs

When your happiness ...

02 Apr 2023 | 54 mins 23 secs

When everything bad happe...

26 Mar 2023 | 58 mins 30 secs

When everything bad ...

26 Mar 2023 | 58 mins 30 secs

Thinking you should have ...

19 Mar 2023 | 01 hr 08 mins 26 secs

Thinking you should ...

19 Mar 2023 | 01 hr 08 mins 26 secs

Don't forget yourself: Ta...

12 Mar 2023 | 01 hr 03 mins 36 secs

Don't forget yoursel...

12 Mar 2023 | 01 hr 03 mins 36 secs

Old coping skills that do...

05 Mar 2023 | 01 hr 08 mins 32 secs

Old coping skills th...

05 Mar 2023 | 01 hr 08 mins 32 secs

Should I accept who they ...

26 Feb 2023 | 01 hr 08 mins 59 secs

Should I accept who ...

26 Feb 2023 | 01 hr 08 mins 59 secs

Does vulnerability increa...

19 Feb 2023 | 01 hr 15 mins 51 secs

Does vulnerability i...

19 Feb 2023 | 01 hr 15 mins 51 secs

Getting accustomed to get...

12 Feb 2023 | 01 hr 06 mins 49 secs

Getting accustomed t...

12 Feb 2023 | 01 hr 06 mins 49 secs

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