The Red Heads

The Red Heads

Khushi Shah

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A helping hand to all your anger problems! Hello there! I am khushi here with the show The Red Heads that deals with anger management. On this journey we'll learn ways to combat our uncontrollable emotions and gain a deep insight of what anger issue really is. I hooe you have a good and calming time!

A helping hand to all your anger problems! Hello there! I am khushi here with the show The...Read More

Episodes (8)

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4-7-8 Breathing

23 May 2022 | 04 mins 11 secs

4-7-8 Breathing

23 May 2022 | 04 mins 11 secs

Affect on Health

23 May 2022 | 02 mins 46 secs

Affect on Health

23 May 2022 | 02 mins 46 secs

Meditation

23 May 2022 | 06 mins 04 secs

Meditation

23 May 2022 | 06 mins 04 secs

Causes of Anger Issues

23 May 2022 | 02 mins 23 secs

Causes of Anger Issu...

23 May 2022 | 02 mins 23 secs

Ujjayi Breathing

23 May 2022 | 04 mins 32 secs

Ujjayi Breathing

23 May 2022 | 04 mins 32 secs

Expressing Anger

23 May 2022 | 02 mins 51 secs

Expressing Anger

23 May 2022 | 02 mins 51 secs

Intro to Anger Issues

22 May 2022 | 02 mins 21 secs

Intro to Anger Issue...

22 May 2022 | 02 mins 21 secs

Introduction

22 May 2022 | 01 min 08 secs

Introduction

22 May 2022 | 01 min 08 secs

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