In this compelling episode of <a href="https://www.thesupreetsinghshow.com/all-blogs/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh engages in a deep and thought-provoking conversation with Sudhir Mishra, Editor-in-Chief of Navbharat Times, Delhi, and a veteran journalist with over 28 years of experience. Sudhir Ji opens up about his humble beginnings, including academic struggles in mathematics and English and how a chance encounter with a journalist inspired his journey into the world of media. From academic struggles to becoming a leading voice in media, Sudhir Ji shares:️ His early career hardships and breakthrough moments️ The impact of India’s socio-political shifts in the 80s–90s️ The evolution from print to digital journalism️ The dangers of fake news, algorithmic bias and media polarization️ His personal transformation from student politics to ethical journalism️ His creative ventures in filmmaking, travel writing and digital storytelling This episode is a masterclass in resilience, ethics and leadership in journalism. Whether you're a media student, content creator or simply curious about India’s changing media landscape - this conversation is a must-watch.

In this compelling episode of The Supreet Singh Show, Supreet Singh engages in a deep and thought-provoking conversation with Sudhir Mishra, Editor-in-Chief of Navbharat Times, Delhi, and a veteran journalist with over 28 years of experience. Sudhir Ji opens up about his humble beginnings, including academic struggles in mathematics and English and how a chance encounter with a journalist inspired his journey into the world of media.From academic struggles to becoming a leading voice in media, Sudhir Ji shares:️ His early career hardships and breakthrough moments️ The impact of India’s socio-political shifts in the 80s–90s️ The evolution from print to digital journalism️ The dangers of fake news, algorithmic bias and media polarization️ His personal transformation from student politics to ethical journalism️ His creative ventures in filmmaking, travel writing and digital storytellingThis episode is a masterclass in resilience, ethics and leadership in journalism. Whether you're a media student, content creator or simply curious about India’s changing media landscape - this conversation is a must-watch.

The Supreet Singh Show

The Fall of Indian Journalism Sudhir Misra's Bold Take on Student Politics and Digital Media

In this episode <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Supreet Singh</a> sits down with Abhishek Dudeja, founder of Bizdesire, to explore the future of health tech in India. From patient-first innovation to digital transformation, this episode is packed with insights for entrepreneurs, tech leaders and changemakers. From building websites in college to launching a health tech company in Mohali, Abhishek shares his journey of curiosity-driven innovation, resilience and leadership. The conversation covers:️ Evolution of health tech in India️ AI-driven patient experience and appointment systems️ Data privacy and government initiatives like ABDM️ Talent retention challenges in Mohali’s IT ecosystem️ Time management, humility and discipline from the arts️ Startup funding, global tech lessons and digital transformation This episode is a must-watch for entrepreneurs, tech enthusiasts, and anyone interested in Startup Stories India, digital innovation, and leadership in the Indian context.

In this episode Supreet Singh sits down with Abhishek Dudeja, founder of Bizdesire, to explore the future of health tech in India. From patient-first innovation to digital transformation, this episode is packed with insights for entrepreneurs, tech leaders and changemakers. From building websites in college to launching a health tech company in Mohali, Abhishek shares his journey of curiosity-driven innovation, resilience and leadership. The conversation covers:️ Evolution of health tech in India️ AI-driven patient experience and appointment systems️ Data privacy and government initiatives like ABDM️ Talent retention challenges in Mohali’s IT ecosystem️ Time management, humility and discipline from the arts️ Startup funding, global tech lessons and digital transformationThis episode is a must-watch for entrepreneurs, tech enthusiasts, and anyone interested in Startup Stories India, digital innovation, and leadership in the Indian context.

The Future of Health Tech in India Abhishek Dudeja on AI & Startup Revolution [9b Wsn E2ev HE]

In this insightful episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Dr. Roop Sidana shares his 42 years of wisdom on mental health, addiction recovery and breaking stigma in Indian communities. From depression and anxiety to digital detox and youth wellness, this is a must-watch for anyone seeking clarity, compassion, and change. Key Topics:️ Evolution of psychiatry and mental health awareness in India️ Common disorders: depression, anxiety, bipolar, addiction️ Misconceptions about psychiatric medications️ Impact of untreated mental illness on families️ Digital addiction and the need for detox️ Legal insights from the Mental Healthcare Act 2017️ School-based mental health education and youth resilience This episode is a must-watch for anyone passionate about mental wellness, public health and social change. Tune in for real stories, expert insights and hope for a healthier future.

In this insightful episode of The Supreet Singh Show, Dr. Roop Sidana shares his 42 years of wisdom on mental health, addiction recovery and breaking stigma in Indian communities. From depression and anxiety to digital detox and youth wellness, this is a must-watch for anyone seeking clarity, compassion, and change.Key Topics:️ Evolution of psychiatry and mental health awareness in India️ Common disorders: depression, anxiety, bipolar, addiction️ Misconceptions about psychiatric medications️ Impact of untreated mental illness on families️ Digital addiction and the need for detox️ Legal insights from the Mental Healthcare Act 2017️ School-based mental health education and youth resilienceThis episode is a must-watch for anyone passionate about mental wellness, public health and social change. Tune in for real stories, expert insights and hope for a healthier future.

India's Silent Mental Health Crisis Dr. Roop Sidana on Depression, Addiction & Digital Detox

In this inspiring episode of <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show,</a> Supreet sits down with Dr. Shweta Singh, a globally recognized IP attorney, founder of Ennoble IP and one of the Top 20 Global Women Leaders for a raw and empowering conversation on entrepreneurship, gender bias, emotional intelligence and India's innovation future. From battling societal norms to building a global IP empire, Dr. Singh shares her journey of resilience, self-love and leadership. She opens up about mental health, emotional decision-making in business and the importance of empowering women through platforms like SheReal and Women Innovation & Entrepreneurship Foundation. Key Topics Covered:️ The emotional and societal challenges of being a woman entrepreneur in India️ Why emotional intelligence is both a strength and a challenge in leadership️ The truth about mentorship, validation, and self-worth️ Mental health, self-care, and the power of self-love️ The future of Intellectual Property Rights (IPR) in India️ How IP is shaping innovation, startups, and India's global standing

In this inspiring episode of The Supreet Singh Show, Supreet sits down with Dr. Shweta Singh, a globally recognized IP attorney, founder of Ennoble IP and one of the Top 20 Global Women Leaders for a raw and empowering conversation on entrepreneurship, gender bias, emotional intelligence and India's innovation future.From battling societal norms to building a global IP empire, Dr. Singh shares her journey of resilience, self-love and leadership. She opens up about mental health, emotional decision-making in business and the importance of empowering women through platforms like SheReal and Women Innovation & Entrepreneurship Foundation.Key Topics Covered:️ The emotional and societal challenges of being a woman entrepreneur in India️ Why emotional intelligence is both a strength and a challenge in leadership️ The truth about mentorship, validation, and self-worth️ Mental health, self-care, and the power of self-love️ The future of Intellectual Property Rights (IPR) in India️ How IP is shaping innovation, startups, and India's global standing

Women Entrepreneurs, Innovation & India's IP Future The Truth of Women in Business

In this heartfelt and inspiring episode of<a href="https://www.thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> The Supreet Singh Show</a>, Supreet Singh sits down with Sumeer Walia - Vice President at Chitkara University, media personality and startup mentor - for a deep-rooted conversation on life, leadership and legacy. From interviewing Bollywood legends like Amitabh Bachchan and Shah Rukh Khan, to mentoring thousands of students and startups across North India, Sumeer shares powerful insights on: Dive into stories of personal loss, global adventures, and the realities behind fame. Learn how structured mentorship, emotional intelligence, and cultural adaptability shape the next generation of entrepreneurs. What You’ll Learn:️ The importance of discipline, respect, and punctuality in life and work️ Behind-the-scenes realities of the entertainment industry️ How personal loss shaped his perspective and resilience️ The evolving mindset of Gen Z and the future of education️ Why mentorship and collaboration are key to entrepreneurial success️ Lessons from global experiences and cross-cultural adaptability️ The value of simplicity, emotional balance, and family bonds Follow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_show/Linkedin: https://www.linkedin.com/company/the-supreet-singh-show/Website: https://www.thesupreetsinghshow.com

In this heartfelt and inspiring episode of The Supreet Singh Show, Supreet Singh sits down with Sumeer Walia - Vice President at Chitkara University, media personality and startup mentor - for a deep-rooted conversation on life, leadership and legacy.From interviewing Bollywood legends like Amitabh Bachchan and Shah Rukh Khan, to mentoring thousands of students and startups across North India, Sumeer shares powerful insights on:Dive into stories of personal loss, global adventures, and the realities behind fame. Learn how structured mentorship, emotional intelligence, and cultural adaptability shape the next generation of entrepreneurs.What You’ll Learn:️ The importance of discipline, respect, and punctuality in life and work️ Behind-the-scenes realities of the entertainment industry️ How personal loss shaped his perspective and resilience️ The evolving mindset of Gen Z and the future of education️ Why mentorship and collaboration are key to entrepreneurial success️ Lessons from global experiences and cross-cultural adaptability️ The value of simplicity, emotional balance, and family bondsFollow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_show/Linkedin: https://www.linkedin.com/company/the-supreet-singh-show/Website: https://www.thesupreetsinghshow.com

Sumeer Walia on Mentorship, Media and Life Lessons From Bollywood Backstage to Building Startups

In this transformative episode of <a href="https://thesupreetsinghshow.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Rishi Verma - Angel Investor and Founder of Neesh Perfumes, Ekyam Sattvic Kitchen, GemRishi, and Mandala to explore the powerful intersection of entrepreneurship, spirituality and conscious living. From reviving a 120-year-old jewellery legacy to building one of India’s most successful D2C perfume brands, Rishi shares his journey of creating brands with soul, purpose and global impact. What You’ll Learn:️ How Neesh Perfumes blends Indian heritage with global luxury️ The story behind Ekyam Sattvic Kitchen and food as medicine️ Why Indian consumers undervalue native brands and how to change that️ The importance of personal branding and being your own ambassador️ The real cost of premium perfumes - rose oil, oud, and authenticity️ Why body odor and hygiene are social issues in India️ Insights from Bhagavad Gita, Vipassana, and Ramana Maharshi️ How to build a business that serves society, not just profits

In this transformative episode of The Supreet Singh Show, Supreet Singh sits down with Rishi Verma - Angel Investor and Founder of Neesh Perfumes, Ekyam Sattvic Kitchen, GemRishi, and Mandala to explore the powerful intersection of entrepreneurship, spirituality and conscious living.From reviving a 120-year-old jewellery legacy to building one of India’s most successful D2C perfume brands, Rishi shares his journey of creating brands with soul, purpose and global impact.What You’ll Learn:️ How Neesh Perfumes blends Indian heritage with global luxury️ The story behind Ekyam Sattvic Kitchen and food as medicine️ Why Indian consumers undervalue native brands and how to change that️ The importance of personal branding and being your own ambassador️ The real cost of premium perfumes - rose oil, oud, and authenticity️ Why body odor and hygiene are social issues in India️ Insights from Bhagavad Gita, Vipassana, and Ramana Maharshi️ How to build a business that serves society, not just profits

Rishi Verma on Perfumes, Spirituality & Building Purpose Driven Brands

In this high-energy episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Vikramjit Kapoor, Co-Founder of UR Fitness Personalized and one of India’s top fitness mentors, to break down the truth about fitness, exercise, and lifestyle habits - especially for the youth. With over 21 years of experience, Vikramjit has trained Olympic athletes like Abhinav Bindra and Angad Bajwa, and helped thousands transform their lives through personalized training and holistic wellness. Topics Covered:️ How fitness routines must evolve after 30, 40, and beyond️ Common mistakes in youth workouts and diet that lead to long-term injuries️ The difference between training and coaching - and why mindset matters️ Gym business models and why most fail to retain members️ Personal training as an investment, not an expense️ Managing cravings, food psychology, and social conditioning️ Injury recovery, movement therapy, and expert guidance️ How to build muscle mass, manage nutrition, and train smart for longevity

In this high-energy episode of The Supreet Singh Show, Supreet Singh sits down with Vikramjit Kapoor, Co-Founder of UR Fitness Personalized and one of India’s top fitness mentors, to break down the truth about fitness, exercise, and lifestyle habits - especially for the youth.With over 21 years of experience, Vikramjit has trained Olympic athletes like Abhinav Bindra and Angad Bajwa, and helped thousands transform their lives through personalized training and holistic wellness.Topics Covered:️ How fitness routines must evolve after 30, 40, and beyond️ Common mistakes in youth workouts and diet that lead to long-term injuries️ The difference between training and coaching - and why mindset matters️ Gym business models and why most fail to retain members️ Personal training as an investment, not an expense️ Managing cravings, food psychology, and social conditioning️ Injury recovery, movement therapy, and expert guidance️ How to build muscle mass, manage nutrition, and train smart for longevity

The Truth About Fitness & Gym Habits Why Discipline Beats Motivation in Fitness

Why is hearing loss the most ignored health crisis in India?In this powerful episode of <a href="https://www.thesupreetsinghshow.com/all-blogs/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet Singh sits down with Vishwajeet Vishnu - Entrepreneur, Mentor and Managing Director of Ear Solutions Pvt. Ltd., with over 15 years of expertise in hearing care. From his inspiring journey - starting in a small town in Bihar to leading a pan-India hearing care revolution - to his road trip from Delhi to London across 29 countries to raise global awareness, Vishwajeet shares eye-opening insights on: ️ Why hearing is the most underrated sense️ The link between hearing loss and cognitive decline️ Hearing issues in children and the importance of early detection️ The difference between ENT specialists and audiologists️ Social stigma around hearing aids and how modern tech is changing that️ Government’s role in making hearing care accessible️ Civic responsibility and noise pollution in India️ Global perspectives on hearing health from Europe to Asia

Why is hearing loss the most ignored health crisis in India?In this powerful episode of The Supreet Singh Show, Supreet Singh sits down with Vishwajeet Vishnu - Entrepreneur, Mentor and Managing Director of Ear Solutions Pvt. Ltd., with over 15 years of expertise in hearing care.From his inspiring journey - starting in a small town in Bihar to leading a pan-India hearing care revolution - to his road trip from Delhi to London across 29 countries to raise global awareness, Vishwajeet shares eye-opening insights on:️ Why hearing is the most underrated sense️ The link between hearing loss and cognitive decline️ Hearing issues in children and the importance of early detection️ The difference between ENT specialists and audiologists️ Social stigma around hearing aids and how modern tech is changing that️ Government’s role in making hearing care accessible️ Civic responsibility and noise pollution in India️ Global perspectives on hearing health from Europe to Asia

Vishwajeet Vishnu on Hearing Loss Crisis in India, Global Awareness & Tech Solutions

Can you really bargain your ride fare in 2025? YES - with inDrive.In this eye-opening episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, Supreet sits down with Pratip Mazumder, Country Manager of inDrive India, to explore how the platform is disrupting the ride-hailing industry with its bargaining-based model. From his leadership journey at Uber, Swiggy and now inDrive, Pratip shares:️ How inDrive empowers passengers and drivers with freedom of choice️ The tech behind real-time fare negotiation and driver selection️ Safety innovations and social impact initiatives like Driving Nari️ Leadership lessons rooted in emotional intelligence and creativity️ The future of mobility in India and scaling across 930+ cities This episode is a must-watch for startup enthusiasts, mobility innovators, and anyone curious about the next wave of ride-hailing disruption.

Can you really bargain your ride fare in 2025? YES - with inDrive.In this eye-opening episode of The Supreet Singh Show, Supreet sits down with Pratip Mazumder, Country Manager of inDrive India, to explore how the platform is disrupting the ride-hailing industry with its bargaining-based model.From his leadership journey at Uber, Swiggy and now inDrive, Pratip shares:️ How inDrive empowers passengers and drivers with freedom of choice️ The tech behind real-time fare negotiation and driver selection️ Safety innovations and social impact initiatives like Driving Nari️ Leadership lessons rooted in emotional intelligence and creativity️ The future of mobility in India and scaling across 930+ citiesThis episode is a must-watch for startup enthusiasts, mobility innovators, and anyone curious about the next wave of ride-hailing disruption.

How in Drive Is Beating Other Riding Apps Pratip Mazumder Reveals the Future of Ride Hailing

In this introspective episode of <a href="https://www.thesupreetsinghshow.com/all-blogs/" rel="noopener noreferrer" target="_blank" style="background-color: rgba(255, 255, 255, 0.1);">The Supreet Singh Show</a>, actor and producer Rajesh Kumar, known for iconic roles in Sarabhai vs Sarabhai and Baa Bahoo Aur Baby - opens up about the deeper layers of life, creativity, and identity. Known for his comedic brilliance, Rajesh reflects on the changndscape of humor, the pressures of social media, and the importance of staying true to oneself. Episode Highlights:Satire, sarcasm & the art of humorSocial media’s impact on self-image & anxietyHoay often crosses into ridicule and mockeryThe conditioning of modern life & middle-class mindsetMental health, silence & spiritual routinesThe actor’s journey: raw emotions vs polished personasTier-based treatment in the film industry This episode is a must-watch for anyone navigating creativity, consciousness, and the chaos of modern li

In this introspective episode of The Supreet Singh Show, actor and producer Rajesh Kumar, known for iconic roles in Sarabhai vs Sarabhai and Baa Bahoo Aur Baby - opens up about the deeper layers of life, creativity, and identity. Known for his comedic brilliance, Rajesh reflects on the changndscape of humor, the pressures of social media, and the importance of staying true to oneself. Episode Highlights:Satire, sarcasm & the art of humorSocial media’s impact on self-image & anxietyHoay often crosses into ridicule and mockeryThe conditioning of modern life & middle-class mindsetMental health, silence & spiritual routinesThe actor’s journey: raw emotions vs polished personasTier-based treatment in the film industryThis episode is a must-watch for anyone navigating creativity, consciousness, and the chaos of modern li

Is Comedy Losing Its Soul? Rajesh Kumar Gets Real on Life & Fame | The Supreet Singh Show

In this soul-stirring episode of The Supreet Singh Show, author, columnist and activist Khushwant Singh opens up about his multi-faceted journey, from journalism and literature to public service and social reform. What You’ll Discover:The power of choice and freedom in Indian societyWhy reading is declining and how it shapes imaginationReflections on Osho, Krishnamurti & spiritual growthWalking as soul therapy: wisdom from Fauja SinghSocial media’s impact on leadership and perceptionThoughts on Dr. Manmohan Singh’s legacy and humilityThe future of India’s cultural and intellectual landscape This episode is a deep dive into the real-life story in Hindi of a man who continues to shape Punjab’s cultural and intellectual landscape. Disclaimer - The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.

In this soul-stirring episode of The Supreet Singh Show, author, columnist and activist Khushwant Singh opens up about his multi-faceted journey, from journalism and literature to public service and social reform.What You’ll Discover:The power of choice and freedom in Indian societyWhy reading is declining and how it shapes imaginationReflections on Osho, Krishnamurti & spiritual growthWalking as soul therapy: wisdom from Fauja SinghSocial media’s impact on leadership and perceptionThoughts on Dr. Manmohan Singh’s legacy and humilityThe future of India’s cultural and intellectual landscapeThis episode is a deep dive into the real-life story in Hindi of a man who continues to shape Punjab’s cultural and intellectual landscape.Disclaimer - The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.

Khushwant Singh on Life, Leadership & Fauja Singh | A Journey of Wisdom, Literature & Activism

In this powerful episode of <a href="https://thesupreetsinghshow.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, acclaimed actor Sanjay Bishnoi opens up about the raw realities of being an actor in India. From his breakthrough role in Delhi Crime to the emotional intensity of portraying real-life trauma, Sanjay shares his journey of perseverance, passion, and purpose. In this episode Simona shares -️ The truth behind an actor’s struggle in Mumbai️ How OTT platforms changed the game for Indian actors️Behind the scenes of Delhi Crime and its Emmy win️ Nepotism, networking & survival in Bollywood️ The emotional weight of portraying real stories️ Films vs OTT: What’s better for actors and audiences?️ Sanjay’s personal favorites and binge-watch habits️ Mindset, feedback & advice for aspiring actors This episode is a must-watch for anyone who loves cinema, storytelling, and the grit behind the glamour.

In this powerful episode of The Supreet Singh Show, acclaimed actor Sanjay Bishnoi opens up about the raw realities of being an actor in India. From his breakthrough role in Delhi Crime to the emotional intensity of portraying real-life trauma, Sanjay shares his journey of perseverance, passion, and purpose.In this episode Simona shares -️ The truth behind an actor’s struggle in Mumbai️ How OTT platforms changed the game for Indian actors️Behind the scenes of Delhi Crime and its Emmy win️ Nepotism, networking & survival in Bollywood️ The emotional weight of portraying real stories️ Films vs OTT: What’s better for actors and audiences?️ Sanjay’s personal favorites and binge-watch habits️ Mindset, feedback & advice for aspiring actorsThis episode is a must-watch for anyone who loves cinema, storytelling, and the grit behind the glamour.

Sanjay Bishnoi on Delhi Crime, OTT Revolution, Emmy Win & The Real Struggles of Acting

In this heartwarming episode of <a href="https://youtu.be/eIRduxuw4tc" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Supreet Singh Show</a>, meet Simona J, a Slovakian artist who found her soul in India. From battling health issues to building a career in Acting and yoga, Simona's story is one of courage, culture, and connection.She didn't just visit India - she embraced it. Discover how she overcame language barriers, cultural shifts, and personal challenges to create a life full of purpose and passion.

In this heartwarming episode of The Supreet Singh Show, meet Simona J, a Slovakian artist who found her soul in India. From battling health issues to building a career in Acting and yoga, Simona's story is one of courage, culture, and connection.She didn't just visit India - she embraced it. Discover how she overcame language barriers, cultural shifts, and personal challenges to create a life full of purpose and passion.

Why Simona Chose India Over West | Culture Change, Yoga & Her Incredible Bollywood Journey

In this energizing episode of The Supreet Singh Show, Supreet Singh sits down with <a href="https://youtu.be/Z87qo7ofSj0" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Harshpreet Singh Grewa</a>l, Senior Marketing Executive, Fitness Consultant, and Nutritionist, to talk about the real connection between physical fitness, mental health, and lifestyle choices. Harshpreet shares how fitness transformed his mindset, relationships, and career. From dealing with negative comments to building a disciplined routine, he opens up about his journey and offers practical advice on:Highlights from the episode:️ Why mental fitness is as important as physical fitness️ Diet tips, protein intake & bloating issues️ Social media's impact on mindset & relationships️ The truth about drinking, smoking & body health️ Hydroprotein vs isolate protein explained️ Importance of sleep, hydration & daily workouts This episode is a must-watch for fitness fanatics, youth, parents, and anyone looking to improve their health and mindset. Disclaimer - The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.

In this energizing episode of The Supreet Singh Show, Supreet Singh sits down with Harshpreet Singh Grewal, Senior Marketing Executive, Fitness Consultant, and Nutritionist, to talk about the real connection between physical fitness, mental health, and lifestyle choices.Harshpreet shares how fitness transformed his mindset, relationships, and career. From dealing with negative comments to building a disciplined routine, he opens up about his journey and offers practical advice on:Highlights from the episode:️ Why mental fitness is as important as physical fitness️ Diet tips, protein intake & bloating issues️ Social media's impact on mindset & relationships️ The truth about drinking, smoking & body health️ Hydroprotein vs isolate protein explained️ Importance of sleep, hydration & daily workoutsThis episode is a must-watch for fitness fanatics, youth, parents, and anyone looking to improve their health and mindset.Disclaimer - The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.

Fitness, Mental Health & Lifestyle Discipline | Achieving a Balanced Body & Mind

In this powerful episode of The Supreet Singh Show, we sit down with Sanjay Kundu (IPS Retd.), former Principal Secretary to the Chief Minister and Director General of Police, Himachal Pradesh. He shares his remarkable journey serving in dual leadership roles, balancing administrative challenges as PS to CM and law enforcement duties as DGP during the most testing times, including the COVID-19 pandemic. Discover how he:- Operated medical units to manage sanitizer & medical supply chains during COVID- Uplifted and transformed Himachal Pradesh Police through innovative strategies- Implemented the Broken Windows Theory, making HP Police the 2nd best globally and 1st in India- Spearheaded reforms that enhanced public trust and service delivery This episode is a masterclass in leadership, public service, and crisis management. Don’t miss this inspiring conversation! police reforms in india, himachal pradesh police, sanjay kundu ips, broken windows theory india, covid crisis management, police leadership during covid, dgp himachal pradesh, indian police service, how ips officers work, ps to cm role, government officials in india, indian politics podcast, ips officer interview, police work in india, role of police during covid, public administration india, top ips officers in india, indian government services, civil services india, police strategy india, government leadership india, police and politics india, covid management india, sanitizers distribution during covid, covid response by police, law enforcement india, indian governance model, political leadership india, bureaucracy in india, crisis management by officials, best police in india, public service india, indian civil servants, role of dgp in india Disclaimer: The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices. Follow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_showLinkedin: https://www.linkedin.com/company/the-supreet-singh-showWebsite: https://www.thesupreetsinghshow.com Subscribe To Our Other YouTube Channels:-YouTube Clips: @TheSupreetSinghClips About TSSS: Welcome to The Supreet Singh Show! Are you ready to dive into deep, thought-provoking conversations with some of the brightest minds in the world? The Supreet Singh Show is all about bringing you authentic, unfiltered dialogues with experts, entrepreneurs, artists, and thought leaders across industries. We explore topics that truly matter—from personal growth and career-building to the latest insights on business, health, tech, and lifestyle trends.

In this powerful episode of The Supreet Singh Show, we sit down with Sanjay Kundu (IPS Retd.), former Principal Secretary to the Chief Minister and Director General of Police, Himachal Pradesh.He shares his remarkable journey serving in dual leadership roles, balancing administrative challenges as PS to CM and law enforcement duties as DGP during the most testing times, including the COVID-19 pandemic.Discover how he:- Operated medical units to manage sanitizer & medical supply chains during COVID- Uplifted and transformed Himachal Pradesh Police through innovative strategies- Implemented the Broken Windows Theory, making HP Police the 2nd best globally and 1st in India- Spearheaded reforms that enhanced public trust and service deliveryThis episode is a masterclass in leadership, public service, and crisis management. Don’t miss this inspiring conversation!police reforms in india, himachal pradesh police, sanjay kundu ips, broken windows theory india, covid crisis management, police leadership during covid, dgp himachal pradesh, indian police service, how ips officers work, ps to cm role, government officials in india, indian politics podcast, ips officer interview, police work in india, role of police during covid, public administration india, top ips officers in india, indian government services, civil services india, police strategy india, government leadership india, police and politics india, covid management india, sanitizers distribution during covid, covid response by police, law enforcement india, indian governance model, political leadership india, bureaucracy in india, crisis management by officials, best police in india, public service india, indian civil servants, role of dgp in indiaDisclaimer: The Supreet Singh Show is intended solely for educational purposes. The views and opinions expressed by our guests are personal and do not necessarily reflect those of the show. We do not aim to defame, harm, or discredit any individual, brand, product, country, or profession mentioned. Our goal is to provide valuable information to help our audience make informed choices.Follow The Supreet Singh Show on other Social Media Platforms for more updates: Facebook: https://www.facebook.com/TheSupreetSinghShowInstagram: https://www.instagram.com/the_supreet_singh_showLinkedin: https://www.linkedin.com/company/the-supreet-singh-showWebsite: https://www.thesupreetsinghshow.com Subscribe To Our Other YouTube Channels:-YouTube Clips: @TheSupreetSinghClips About TSSS:Welcome to The Supreet Singh Show!Are you ready to dive into deep, thought-provoking conversations with some of the brightest minds in the world? The Supreet Singh Show is all about bringing you authentic, unfiltered dialogues with experts, entrepreneurs, artists, and thought leaders across industries. We explore topics that truly matter—from personal growth and career-building to the latest insights on business, health, tech, and lifestyle trends.

Managing COVID, Reforming & Making HP Police the 2nd best | Sanjay Kundu IPS - Ex DGP, PS to CM

The Supreet Singh Show is a journey into the minds of India’s most inspiring voices—from doctors, actors, and entrepreneurs to army officers, social workers, and leaders. A powerful blend of motivation, real-life stories, and success secrets. New episodes every Saturday!

The Supreet Singh Show is a journey into the minds of India’s most inspiring voices—from doctors, actors, and entrepreneurs to army officers, social workers, and leaders. A powerful blend of motivation, real-life stories, and success secrets. New episodes every Saturday!

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The Supreet Singh Show

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