Don’t you just LOVE working yourself into the ground when it comes to going after your dreams, goals and desires? Doesn’t it feel INCREDIBLE when you spend days, weeks and months taking action after action, only for the needle to BARELY move at all? Isn’t it SO AWESOME when the actions you’re taking feel forced and draining? … What? … You didn’t answer YES to any of those questions?!  (And if you did, then you will NOT enjoy this week’s podcast episode, haha!) Because in this week’s podcast episode, I’m sharing how to take INSPIRED actions vs FORCED actions when it comes to moving towards your goals, because this will be the absolute FASTEST and EASIEST road for getting there! As someone who spent YEARS working herself into the ground to build her business years ago, this is what I WISH I knew waaaaay back when. ? Whether your goal is to buy your first home, start your own business, take a particular vacation or --insert ANYTHING that you really want right here,-- knowing how to take inspired VS forced action is CRITICAL to making your life easier and reaching your goal much faster. So unless you’d prefer to put in more effort, work harder and longer and for things to feel like you’re constantly lugging a giant bolder up a mountain, then give this episode a listen. ?  And don’t forget to connect with me over on Instagram if you haven’t already! If you enjoyed this episode then be sure to screenshot it, share it in your Instagram stories and tag me @DesignYourDreamYear sharing your BIGGEST takeaway! I’d seriously LOVE to hear from you and would love to reshare YOU in MY stories. ?  ?  CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Connect with me on Instagram: @DesignYourDreamYear 2. Get loads of free resources over on my website: DesignYourDreamYear.com

The Take Imperfect Action Podcast

How to Take INSPIRED Action VS Forced Action (This is a Must)

Would you like to have more of those “holy crap, life is AMAZING!!!” moments? OF COURSE you would! (I mean … who the heck WOULDN’T?)  Today I’m sharing 10 simple ways that you can add more MAGIC into your life so that life can be more fun, enjoyable and … well … more magical! Because as we grow into adults it can be all too easy to get caught up in our responsibilities and worries as we continually focus on putting out proverbial fires to the point where it can feel as though we’re simply spending our lives just trying to survive one moment to the next! And somehow ...  at some point … all of that wonder and magic we felt as kids just seems to have vanished with our childhood. :::insert sad violin music here::: But I’m a firm believer that life is meant to be ENJOYED, and the more we can enjoy life, the more we can positively impact ourselves, others and the WORLD. And those wonderful, magical moments do NOT have to be rare occurrences or things that we only experienced when we were 5.  So. Ready to infuse more magic into your everyday life? Then grab your favorite beverage and get to listening! And don’t forget to connect with me over on Instagram if you haven’t already! If you enjoyed this episode then be sure to screenshot it, share it in your Instagram stories and tag me @DesignYourDreamYear sharing your BIGGEST takeaway! I’d seriously LOVE to hear from you and would love to reshare YOU in MY stories. ?  ?  CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Connect with me on Instagram: @DesignYourDreamYear 2. Get loads of free resources over on my website: DesignYourDreamYear.com

10 Simple Ways to Add More MAGIC to Your Life

Ummmm firstly … HAPPY 2021! ? This is the FIRST official episode of the new year and I’m SO excited to be back with more episodes all geared to help YOU create a life that’s completely aligned with who you are and what LIGHTS. YOU. UP.  And since this podcast is all about how to design and live your dream life, (aka how to create whatever reality you want for yourself!), I wanted to first lay the foundation by giving you a quick reminder of HOW your reality is actually created! Because the more aware you are of how you create your own reality, the EASIER it will be to create whatever reality you want for yourself. Makes sense right?! So if you’re ready to not just HOPE for a better new year, but to intentionally CREATE one, then grab your favorite beverage and give this episode a listen.  And don’t forget to connect with me over on Instagram if you haven’t already! If you enjoy this episode then be sure to DM or tag me on Instagram @DesignYourDreamYear because I’d seriously LOVE to hear from you. Also, if you have any specific topics or questions that you’d like me to do an upcoming episode on in the new year, hit me up over on the grams and let me know! ? ?  CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Connect with me on Instagram: @DesignYourDreamYear 2. Get loads of free resources over on my website: DesignYourDreamYear.com

How Your Reality is Created: Energy + Vibration 101

Do you know what time it is?! It’s that lovely time of the year when we begin to look ahead at the quickly approaching new year and start to write down our goals and plans for what we wish to achieve! And I absolutely LOVE this time of the year because well … not only do I ADORE a good planning session, but you can just FEEL the collective excitement and energy as people start to get out their planners and calendars with a fresh new hope for all of the possibilities and things to come. So in today’s podcast episode, I’m sharing the FIRST step you need to take for planning out your 2021 (and it’s also the MOST IMPORTANT aspect of your 2021 planning!) ESPECIALLY right now with all the 2020 craziness. And MOST people either skip this crucial step OR don’t do it properly, but not you! Because you’re gonna listen to this episode. ? Doing this step (and doing it properly) is the ONLY way to truly create a life that allows you to THRIVE on ALL levels.  So. If truly thriving in 2021 sounds like something you wanna get on board with, then you know what to do. Click play and get to listening! And if you’ve got any tips or tricks for kicking affective disorder’s butt that’ve worked marvelously for you that I didn’t share, I’d LOVE to hear them! DM or tag me on Instagram @DesignYourDreamYear because I seriously wanna try them out. Also, let me know if you try any of these tips and how they work for you! ? ?  CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Connect with me on Instagram: @DesignYourDreamYear 2. Get loads of free resources over on my website: DesignYourDreamYear.com

The Most IMPORTANT Aspect of Your 2021 Planning

Ahhhh yes, it’s that lovely time of the year when the days grow short, cold and DARK!   …. Aaaaand for some of us, this also causes our energy and mood to majorly TANK. ?   (Aka we get a good ‘ol case of seasonal affective disorder!)   I don’t remember when exactly it started for me, but let’s just say that at SOME point many years ago, I began to notice a thick, wet blanket of low energy and depression taking over me starting basically every single November.   (No, it wasn’t ACTUALLY a thick wet blanket, but you get the idea, hehe.) And as you can probably imagine if you’ve ever been in this position before, feeling like you’re stuck underneath a thick, wet blanket of low energy and depression is NOT a very good feeling!   AT ALL.   So over the last 8 years, I’ve made it my personal mission to come up with and try out different ways to beat seasonal affective disorder- and in today’s podcast episode I’m sharing the 10 most EFFECTIVE things that have worked for me in hopes that they might work for you too! ?    Because I’ll be honest …   I think I’ve effectively learned how to beat the affective disorder’s butt.   (Get it? lol!)   All I know is, by implementing the 10 tips that I share in today’s podcast episode, my energy and mood are higher than ever!    … Even though the sun is setting at like 4:30pm.    So if you’d like to learn some things that you can do in order to help you thrive throughout the long winter months, definitely give this episode a listen. And if you’ve got any tips or tricks for kicking affective disorder’s butt that’ve worked marvelously for you that I didn’t share, I’d LOVE to hear them! DM or tag me on Instagram @DesignYourDreamYear because I seriously wanna try them out. Also, let me know if you try any of these tips and how they work for you! ?

10 Powerful Tips For Beating Seasonal Affective Disorder

Ready to start creating the life of your dreams TODAY? (No, not “some day” like a year from now or even a month from now, but like … right this very second?!) Because if that’s you, then you’re gonna LOVE today’s episode! In it I’m sharing 3 simple steps to take in order to begin creating a life and lifeSTYLE that you’re absolutely in LOVE with! Starting today. I’m talk’in about a life with more happiness, health, fun, freedom, fulfillment, laugher … a life that’s full of ALL the things that light you up and make your soul happy!  I’m SUCH a firm believer that life is meant to be enjoyed and that the more you’re living in a way that’s in alignment with who you are and what you love, the more that you’re not just going to ENJOY life, but the better that you’ll be able to show up as your best self for others.  In other words … when YOU’RE happy, everyone wins! YOU have the power to create whatever type of life you want- so dive into today’s episode and get started. ?   And if you enjoy this episode, don’t forget to send me a DM or tag me on Instagram @DesignYourDreamYear because I’d LOVE to hear from you!    ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @DesignYourDreamYear 2. Get loads of free resources over on my website: DesignYourDreamYear.com

3 Steps to Designing Your Dream Life TODAY!

Ummmm friend?   Today’s a VERY exciting episode because … I’ve got some BIG NEWS to share!    You may or may not have noticed that I was a bit quiet during the month of October, and that’s because I was busy behind-the-scenes making some pretty BIG changes …   We’re talking a new name, new website, new direction, new free goodies for you, new EEEEEVERYTHING! :::starts jumping up and down excitingly:::   So in this episode, I’m sharing all of the exciting changes that have just happened, along with what you can expect from me + this podcast + my content moving forward.    PLUS, I’ve also got an epic bundle of FREE goodies for you to get the party started (and they legit have the power to completely change the quality of your life for the better!), so go push play and give this episode a listen! ?   Also please note that my Instagram handle has changed as well to @DesignYourDreamYear so ... come say hi!!! Now that all of these big exciting changes are complete, I’m really looking forward to being back on there regularly again and I’d love to see your face there. ?

CHANGES! New name, website ... new EVERYTHING!

Picture it with me: what if you had your own personal GPS system that was always leading you in the BEST possible direction and towards the BEST possible outcome for your life? The path and outcome with the most ease, fulfillment, happiness and growth? That would be pretty sweet right?! … Oh wait … YOU DO have such a GPS system, and it’s already doing exactly that! It’s called your intuition, and it’s talking to you all day eeeeeeveryday. ? Unfortunately, many times we don’t hear it because we’re either staying too busy to listen, or we’re listening but not acting on it OR because we’re not even aware of when it’s communicating with us in the first place! So in today’s episode, I’m sharing HOW your intuition might be trying to communicate with you, along with 5 different ways that you can strengthen your intuition muscle so that you can experience more ease, fulfillment, happiness and growth in your life. ? Basically, listening to (and acting on) your intuition will give you more of ALL of the good stuff, baby! So definitely give this episode a listen, and be sure to pick at least one of the 5 things that we talk about to try out and put into practice in your daily life  And if you know of anyone whom this episode might help, then please be sure to share it with them! And if you’ve enjoyed listening to this episode then feel free to tag me @minimalist.boss on Instagram or send me a DM because I would genuinely LOVE to hear from you. ?

How Your Intuition Communicates (Plus 5 Ways to Activate + Strengthen It)

Have you ever pondered what your “life purpose” is?  Like … what you CAME HERE for?  Your soul’s calling, if you will?  The thing that lights you up and it’s what you’re MEANT TO DO?!? Trying to figure out our purpose can be a daunting task, and we often put loads of pressure on ourselves to “get it right” and to figure it out ASAP!!! (Anyone else? … No? Just me?) And that’s why in today’s delightful episode, I’m sharing how YOU can discover your life purpose in 3 simple steps. (Yep really, just 3. Totally doable right?!) So. Whether you just want to discover your passion OR your big important life purpose, be sure to give the episode a listen! Because when you’re clear on your passion and when you know your purpose, then you can intentionally do MORE of it in your life (WHICH makes your life more enjoyable and meaningful.) ? (And who doesn’t want more of THAT?!) Am I right? Of course I am, hehe. And if you know of anyone whom this episode might help, then please be sure to share it with them! And if you’ve enjoyed listening to this episode then feel free to tag me @minimalist.boss on Instagram or send me a DM because I would genuinely LOVE to hear from you. ?

How to Discover Your Life Purpose in 3 Simple Steps

Ever have those moments where you’re in the middle of a conversation with your best friend, and then out of no where something random that she says makes you feel angry all of a sudden? Or maybe you’re just innocently scrolling through your Instagram feed when suddenly you feel super annoyed at a post that you just came across and you’re not really sure WHY? Or perhaps you’re driving your car and you see a mother and daughter holding hands as they’re walking down the sidewalk, and you’re instantly overcome with feelings of sadness? Heck … maybe there’s a particular person in your life that just reeeeeally gets under your skin? Because it’s in those types of moments where you get TRIGGERED. (And hey, it happens to the best of us!)  However, getting triggered is an amazing opportunity for your growth, and you cab actually USE those moments to gain valuable insight into yourself so that you can heal past wounds and get clarity on what you really, TRULY want and need. (And consequently “live your best life,” as they say!) ? Because one thing’s for certain: it’s hard to feel your best, live your best life and TRULY embody your highest potential when there’s parts of yourself that need healing, expressing or letting go of BUT instead they remain shoved down deep inside of you. (And sadly, shoving those parts down WON’T make them go away.) Hell … sometimes we’re not even AWARE of certain parts in the first place! So in today’s episode, I’m sharing a personal experience that I recently went through along with HOW you can use these triggering moments to essentially FREE YOURSELF so that you can …. well … feel your best and live your best life. ? You’ll learn how to turn triggering moments into beautiful opportunities for self healing, discovery and growth! Sound good? Then you know what to do. ? And if you know of anyone whom this episode might help, then please be sure to share it with them! And if you’ve enjoyed listening to this episode then feel free to tag me @minimalist.boss on Instagram or send me a DM because I would genuinely LOVE to hear from you. ? ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @minamlist.boss 2. Get loads of free resources over on my website: https://minimalistboss.com/

How Getting Triggered is a Valuable Tool For Your Growth

Are you currently feeling scared, fearful or anxious as you ride the entrepreneurial rollercoaster?  Like maybe you’re terrified to do that Facebook live even though you KNOW it’ll be great for your business? Or perhaps you’re frozen in fear and can’t seem to pull the trigger on finally putting 100% into your work because you don’t know “for SURE” that it’ll all work out? Heck … maybe right now you’re scared so senseless that you can’t seem to take the next step because you can’t clearly see ALL of the steps that follow it? If that’s you my friend, then firstly; you’re not alone and secondly; I want to share with you an utterly TERRIFYING nightmare that I had the other night- and the very POWERFUL LESSON that it taught me about fear. Because here’s the thing: fear is normal. It’s to be expected.  And if you’re regularly stepping outside of your comfort zone (which is where all of the REAL growth happens!) and going after your dreams? Then you’re likely going to feel anxious or fearful A LOT. However … Your journey and experience can either be totally miserable as you allow yourself to get swallowed up by fear and anxiety, OR it can actually be TRULY enjoyable and fun. And I don’t know about you, but I’d rather have fun and ENJOY the journey rather than spending my days living in terror. ?  So if less terror and more enjoyment sounds good to you, then give this delightful little episode a listen!  And if you know of anyone whom this episode might help, then please be sure to share it with them! And if you’ve enjoyed listening to this episode then feel free to tag me @minimalist.boss on Instagram or send me a DM because I would genuinely LOVE to hear from you. ? ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @minamlist.boss 2. Get loads of free resources over on my website: https://minimalistboss.com/

My Terrifying Nightmare (And the Important LESSON That I learned)

Are you ready to get a little bit WEIRD in today’s episode?  (Or perhaps a LOT weird?!) Because today, I’m sharing some of the crazy lessons and experiences I’ve had over the last 6 months ever since I did four ayahuasca ceremonies back in Costa Rica in February. (BTW before you dive in, I HIGHLY recommend that you listen to episodes 74 and 81, which are linked below, otherwise this episode will probably make ZERO sense. In episode 74 I share what ayahuasca is, why I chose to do it and the mind-blowing things I experienced during my ceremonies, and then in episode 81 I share some of the big lessons I learned and how I’m implementing them into my everyday life!) Participating in ayahuasca ceremonies at Rythmia was the MOST life changing thing I’ve ever experienced and … let me tell you friend … it’s been a wild ride! ? Hearing voices, seeing visions and feeling as though I’m sometimes in another realm are just SOME of the “what did you just say?” things I’ve experienced. So … If you’re interested in hearing about it, then give the episode a listen! And if you’re feeling genuinely inspired to check out Rythmia or you’ve enjoyed listening to this episode or my other 2 ayahuasca episodes, then please let me know! Tag me @minimalist.boss on Instagram or send me a DM, and if it resonates then share this episode with your community. ? ? LOVELY LINKS MENTIONED IN THIS EPISODE ? 1. Did you miss the first episode I did sharing my entire CRAY-ZAY ayahuasca experience? Then be sure to listen to episode 74: My Mind Blowing Ayahuasca Experience right here! ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @minamlist.boss 2. Get loads of free resources over on my website: https://minimalistboss.com/

6 Months After Ayahuasca: My Crazy Experience + Lessons

Are you becoming tired and weary of your current workspace? Maybe you're just not feeling the "magic" anymore and have no motivation to get up and get at it each day ..  I've been there many-a-times my friend and that's why today I am sharing 8 tips for creating a workspace that will help you THRIVEEE!  Your workspace plays a HUGE part in your motivation and inspiration and thats why today ... We're chatting about creating a space that will help to energize you, cultivate your creativity and motivate you to take inspired action so that you can put out your BEST work! ? LOVELY LINKS MENTIONED IN THIS EPISODE ? 1. Ready to save yourself loads of valuable time and energy? Then go download my free checklist of 54 things to declutter from your online business by clicking right here!  ? CONNECT WITH ME ON OTHER PLATFORMS ? 1. Follow me on Instagram: @minamlist.boss 2. Get loads of free resources over on my website: https://minimalistboss.com/  

8 Tips to Create a Workspace That Helps You THRIVE

Today, we're chatting about The 5 Things that I do at the end of EVERY week in order to set my next week up for success! So that I can …  Make the most of my time, Stay focused, and stay feelin' good! I loveeee any + everything scheduling, planning and time management so I am over the moon excited to share these 5 things with you today!  Taking the time to stop, slow down and reflect is SO important because otherwise we'd all be running around like crazy people with no REAL rhyme or reason.  So … slowing down to go faster. That's what todays episode is all about my friend! ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @minamlist.boss 2. Get loads of free resources over on my website: https://minimalistboss.com/    

5 Things I Do at the End of Every Week to Set the Next Week Up For Success (Plus I'm Taking July Off!)

Are you finding yourself in a rut? Have you been trying ALL the things to get unstuck in your business? Investment after investment but still not seeing the growth or profit you long for? Well, you're in luck because TODAY, I am sharing out of ALL the things that I have ever invested in over the last 10+ years of being an entrepreneur what I consider to be the #1 thing to help me grow my business ...  and I KNOW this investment will help your business grow too (foreal) Let me save you time + money by knowing exactly WHICH investment can truly help you move forward in your business. I've been where you are and have tried all. the. things. but trust me when I say that after you hear this episode on how this ONE investment has completely changed my business, you're search will be over! ? LOVELY LINKS MENTIONED IN THIS EPISODE ?   1.) Want to check out what I consider to be the BEST business + marketing program out there so that you can shave countless hours worth of time, struggle and headache off your entrepreneurial journey? You can check out the program + all of the bonuses that you'll get if you enroll via my affiliate link right here!   2.) Curious as to what tools + software I use in my business? (Along with pretty much everything else I've invested in?) Then check out my podcast episode right here all about what I invested in first (and next) for my business!   ? CONNECT WITH ME ON OTHER PLATFORMS: ? 1. Follow me on Instagram: @wonderlass 2. Get loads of free resources over on my website: Wonderlass.com 

The BEST Biz Investment I've Ever Made!

Ready to work LESS while making MORE profit? Get the specific action steps that you need to save time, grow your online business and positively impact your life! It's time to leave your perfectionism at the door and take imperfect action so that you can make a much BIGGER impact.

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The Take Imperfect Action Podcast

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