Allison Sutter, M.Ed., is a best selling author and contemporary spiritual teacher. She is highly acclaimed for her ability to seamlessly blend spirituality and practical self-help information making it relevant to daily life. Allison’s digital courses serve students in seventy-seven countries. She lives with her husband and three girls in Chicago. 3 Key Points 1/ Learn Read More The post 46 – Accelerate Your Mojo And Unleash The Real You With Alison Sutter appeared first on The Thought Hackers.

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46 – Accelerate Your Mojo And Unleash The Real You With Alison Sutter

Maintaining a healthy body is paramount to ensuring a healthy mind. Michael Leppo has devoted himself to the study and application of healthier living, wellness, fitness, and peak performance. After careful study of the brain, he has developed a life changing health, wellness, and weight loss video program. Through this program Michael has lost 77 Read More The post 45 – Healthy Body, Healthy Mind With Michael Leppo appeared first on The Thought Hackers.

45 – Healthy Body, Healthy Mind With Michael Leppo

Depression and anxiety are now the most common mental illnesses in the US. New York Times bestselling author Johann Hari carried out a bold three-year investigation about what really causes this, and how to actually solve these disorders. Hari suffered from depression since he was a child. And was subsequently told by doctors that his problems Read More The post 44 – Depression And Lost Connections With Johann Hari appeared first on The Thought Hackers.

44 – Depression And Lost Connections With Johann Hari

Mental Illness engulfed the life of Tina Collins from when she was a child. For twenty years she walked through the world in an hallucinatory state. When everything became too much to deal with, she withdrew entirely. Prior to effective treatment Tina was diagnosed with Shizoaffective Disorder at a level that should have seen her Read More The post 43 – Mental Illness Did Not Defeat Me With Tina Collins appeared first on The Thought Hackers.

43 – Mental Illness Did Not Defeat Me With Tina Collins

Sudden trauma, due to an horrific car accident, changed Virginia Phillips’ life in an instant. Virginia is the author of ‘Yes, You Can!’ and also the owner of The Academy Of Entrepreneurial Excellence She is a part-owner of Molder Rubber and Plastics Corp, a speaker, an entrepreneurial coach, and also a podcaster. But most of Read More The post 42 – Sudden Trauma Aftermath – How You Can Still Be You With Virginia Phillips appeared first on The Thought Hackers.

42 – Sudden Trauma Aftermath – How You Can Still Be You With Virginia Phillips

Secondary trauma is very real to Anna Dowe. Anna is the author of ‘Bent not Broken. Finding your Power, Passion and Purpose. A Familyís Guidebook to Surviving PTSD’ Due to her work as an international speaker, coach, guide, and mentor Anna works with many clients. She holds a BA in Psychology from York University and Read More The post 41 – Secondary Trauma: The Hardships Of Being A PTSD Spouse With Anna Dowe appeared first on The Thought Hackers.

41 – Secondary Trauma: The Hardships Of Being A PTSD Spouse With Anna Dowe

Giovanni is a Yogic Breathing teacher and the writer behind the popular blog LiveAndDare.com. Creator of the acclaimed Master Your Mind program, Giovanni has been  seeking personal growth and enlightenment since his teenage years. Throughout this process, he has practiced meditation daily (totalling over 8,000 hours), read hundreds of books. He has tried several different Read More The post 40 – Yogic Breathing: A Powerful Technique For Managing The Effects Of Trauma With Giovanni Dienstmann appeared first on The Thought Hackers.

40 – Yogic Breathing: A Powerful Technique For Managing The Effects Of Trauma With Giovanni Dienstmann

Finding Happiness And Worthiness has been a lifelong journey for Melissa Monte and as a result helps others find theirs. Melissa is probably one of todays top influential and thought-provoking explorers in mindset and positive energy. She will also dive into complex ideas with humor and clarity, in a way that deeply connects with people. Read More The post 39 – Happiness And Worthiness: A Journey From The Rabbit Hole With Melissa Monte appeared first on The Thought Hackers.

39 – Happiness And Worthiness: A Journey From The Rabbit Hole With Melissa Monte

Irene Gabelnick is an Author, Blogger, Realtor, Mother and a long time health & fitness fanatic who had a challenging childhood due to being raised by a parent suffering a bipolar disorder. Her well known blog ‘Fit For Sanity’ helps busy moms and entrepreneurs to live healthier lifestyles. In addition, she enjoys volunteering, and was Read More The post 38 – Bipolar Beginnings: Healing Yourself Through Self Care With Irene Gabelnick appeared first on The Thought Hackers.

38 – Bipolar Beginnings: Healing Yourself Through Self Care With Irene Gabelnick

Born and raised in a town of only 600 people in regional Victoria, Australia, Hagan has always had an interest in writing and all kinds of storytelling. After finishing high school, Hagan planned on attending University after a year in the Australian Army. However, when the time came for him to accept his position, he Read More The post 37 – Life After A Cult With Rhys Hagen appeared first on The Thought Hackers.

37 – Life After A Cult With Rhys Hagen

Denita Stevens is a writer and poet who lives in New Jersey. Her poetry about trauma has been published on the Heal My PTSD website, and most recently in the ITWOW International 2016 Anthology, all of which are included in her poetry chapbook, ‘Invisible Veils’ which is in the process of being published. She started Read More The post 36 – Putting The Post In PTSD: A Roadmap For Recovery With Denita Stevens appeared first on The Thought Hackers.

36 – Putting The Post In PTSD: A Roadmap For Recovery With Denita Stevens

Craig Holliday is a gifted Meditation and Spiritual Teacher trained in both the Yogic and Buddhist traditions. He is a Licensed Professional Counselor offering mindfulness based therapy. Craig travels frequently offering Meditation Workshops, Retreats, and Satsang. He is the author of Fully Human Fully Divine. His work is dedicated to the discovery of our innate Read More The post 35 – The Gift Of Suffering With Craig Holliday appeared first on The Thought Hackers.

35 – The Gift Of Suffering With Craig Holliday

Richmond Heath is a registered Physiotherapist, TRE Certification Trainer, Pilates Instructor, Bowen Therapist & a pioneer in mind-body health & wellbeing for optimal life performance. Having introduced TRE to Australia in 2010, he provides TRE Training to individuals & organisations in a wide range of settings including sports, personal growth & development, occupational stress prevention Read More The post 34 – Shake Free From Trauma Using TRE With Richmond Heath appeared first on The Thought Hackers.

34 – Shake Free From Trauma Using TRE With Richmond Heath

Dr. John DeGarmo is a leading international expert in foster care.  Dr. John is a consultant to several foster care agencies and to law firms across the nation, and is a popular international speaker and trainer on all things foster care.  He is the founder of The Foster Care Institute, as well as the residential Read More The post 33 – Supporting Children Through Foster Care With Dr. John DeGarmo appeared first on The Thought Hackers.

33 – Supporting Children Through Foster Care With Dr. John DeGarmo

Samantha Silverberg is a licensed clinician specializing in working with individuals who have histories of complex and chronic trauma. She has spent the last eight years working across a variety of populations at the University of Pennsylvania, Mount Sinai Hospital and as adjunct faculty at LaSalle University amongst other positions. Based on her own personal Read More The post 32 – Online Harassment: A Silent Epidemic? With Samantha Silverberg appeared first on The Thought Hackers.

32 – Online Harassment: A Silent Epidemic? With Samantha Silverberg

Changing The Way We Think About Mental Health

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