Zebras don't change their stripes but humans sure do. This episode discusses the importance of embracing change within ourselves in order to combat stagnation. In this life, we can choose to travel down a path of self-development or sit on the sidelines while sinking into a world of complacency. The choice is yours.  Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The True Loudy Show

Loud Thoughts EP #31 - People Change

On this 30th episode of loud thoughts, I go over some random thoughts I have had in the past couple of years. I also talk about my last few days to kick things off. I decided to break the mold of the format by giving you guys and gals something a bit different to ingest. I hope you enjoy the episode and as always, much love to ya!  Watch this episode on YouTube!!! Learn more about the True Loudy brand  Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #30 - Random Thoughts

When resisting your circumstance in life, you only perpetuate grief. In this episode I discuss how accepting your situation allows you to move forward. I also graze over some thoughts on living in the wild and a conversation with my stepmom I found quite entertaining. Much love and enjoy the episode!    Watch this episode on YouTube!!! Learn more about the True Loudy brand    Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #29 - Accept It

Just like the title says.  In this episode, I talk about stress, how to avoid it, as well as manage it and why we are so stressed out. How do you handle your stress? Watch this episode on YouTube!!! Check out the website and learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #28 - F#ck Stress

Watch this episode on YouTube!!! Check out the website and learn more about the True Loudy brand! Support the brand and 'purch' some 'merch' Ryan's Bio Ryan Syverson, FDN-P, ACPT Health Consultant and Owner at SubLyme Life Ryan Syverson has spent the last 5 years of his life using his personal and professional experiences to help his clients overcome complex chronic illnesses like Lyme Disease and Fibromyalgia when it seemed like all else had failed them. As someone who battled Lyme Disease and Mold illness for 7-years, Ryan knows first-hand the challenges and frustration one experiences in the conventional medical model. Fed up with being told this was in his head and he could only manage his symptoms, Ryan embarked on a quest to find answers which eventually led to him overcoming Lyme and discovering his unique gift and passion to help others restore their health through functional medicine, personal empowerment and transformational coaching. He knows there’s no single approach that works for everyone, so he continues to educate himself on the latest research and modalities in the fields of Functional Medicine, Neurology, Psychology and Personal Transformation so he can provide the most comprehensive program that works for each of his client’s individual needs. He received his training and certification through Functional Diagnostic Nutrition (FDN©), and he holds a certification as an Advanced Certified Personal Trainer through TW-CC©. He is currently pursuing a certification through The Wellness Code Academy to further his understanding of healing through a mind-body approach. Ryan is the owner and head coach at SubLyme Life, where he works with clients in group and 1-on-1 settings. When he’s not geeking out on health, you’ll find him out with his wife enjoying some great food and adventures, in the gym or on the golf course losing money to his buddies. Ryan can be found at @ryan_syverson on Instagram or you can check out his website at www.yoursublymelife.com Links for your consideration that relate to the show Jack Canfield's Success Formula - E + R = O.  https://www.jackcanfield.com/blog/the-formula-that-puts-you-in-control-of-success/ Here's the link for RIM - https://www.riminstitute.com/ Here's my website, which needs a lot of work. LOL - www.yoursublymelife.com My IG connect is - https://www.instagram.com/ryan__syverson  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Talks EP #7 - Chronic Illness w/ Ryan Syverson

We all know that one person who is always super negative and is almost always having a bad day. In this episode of the podcast, I discuss how certain people communicate solely through complaining. This is their way of relating to others or trying to validate their frustrations.    When we allow ourselves to fall into the trench of complaining and blaming externalities on our life situation we generally find ourselves stuck in the same emotional mess of a rut, year after year. to become better humans we must move past this behavior to ever really see the truth in life. Much love and enjoy the episode!  Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #27 - Complain Less

What is self-esteem and how does it develop in our lives over time? Why do so many of us have low self-esteem and how do we cultivate it in our lives? Is self-worth inherent? All of these questions are posed and attempted to be answered in this episode of Loud Thoughts.  Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #26 - Self-Worth

What are the guidelines we choose to live our lives by and how do we harbor them in our daily lives to keep us in check?    In this episode, I talk about my four current guidelines I use in order to help me remember the type of person I want to be and how to stay strong in the face of adversity.    Be Adamant - Be Grateful - Be Real - Seek Truth Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #25 - Best Guidelines

As young people, we are often asked what we want to be but rarely are we asked who we want to be. In this episode, I delve into the idea of title vs character and position vs virtue as well as how to approach figuring out what you really want to do with your life. Our inner child is usually the best teacher. Watch this episode you YouTube Check out the website and learn more about the True Loudy brand! Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #24 - Character Title

How do we learn to hate ourselves and what influences us to judge ourselves so harshly? If we dive deep enough into our past, the chance is there was some sort of catalyst in the form of demeaning words. When we are young, our world is small and we spend most of our mental and emotional energy trying to find our place in it as well as where we fit. Due to this, we are incredibly susceptible to suggestion.    In this episode, I take a deep dive into this state of existence. I break down how we learn the behavior of self-hate, the avenues that bring us to this state as well as triggers, and how to unlearn what has been carved into our neurology. Much love and enjoy! Watch this episode on YouTube! Support the podcast and 'Purch some Mech!'  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #23 - Self-Hate

How do we become more confident, stronger willed and less stressed?  By facing the challenges in our lives head-on and accepting that the path of least resistance is not always the best one to travel down. It may be comfortable and easy but that path does not lead to growth.  In this episode, I break down how to cultivate resilience in a world where all our basic needs are met, and how to develop confidence through making a commitment to yourself.  Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #22 - Cultivate Resilience

Time is an elusive eel we try and grasp with our hands. We can't control it in any way shape or form, but we can control how we spend it. Nobody knows the expiration of their meat vessel yet we still squander our time as if it isn't valuable.  In this episode of the podcast, I talk about the concept of time in all its experiential glory as well as how our perception of it plays a role in our lives.  Watch this episode on YouTube!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #21 - Sensible Time

 "I don't want any drama!" Is usually a statement made by someone who almost 100% of the time incites drama. People love that shit. As humans, we can't get enough of the drama. We love to watch the fire burn and we even enjoy being the one in the burning building from time to time. It's this weird self-inflicted suffering we all like to bathe in.  In this episode, I talk about how to avoid drama and how we manifest it to our own detriment.  Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #20 - Manifesting Drama

Anxiety has a way of taking us away from the present moment and thrusting us into a myriad of scenarios that we convince ourselves are based on truth. Maintaining awareness of ourselves in these moments is extremely difficult and we tend to seek distractions in order to mitigate this intense feeling. One of these distractions is focusing heavily on other people in order to distract ourselves from our own personal development.  This episode briefly discusses the different ways in which we bring our attention to external focuses in order to avoid our own problems as well as how necessary it is to balance our self-focus and outer focus. Much love and enjoy the episode! Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #19 - Selfless Awareness

What happens when we start saying yes in our lives instead of no? Well, if you listen to this podcast, you will definitely find out. Do you know what I am saying? This episode covers how acceptance has been a major key in opening the door of peace in my life. The more we try to control the things we can't, the more friction we create. Fighting and wrestling the inevitable only drains us of energy that could be put to better use.  Enjoy - and as always, much love - Loudy  Watch this episode on YouTube!  Eckhart Tolle  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loud Thoughts EP #18 - Say Yes

A comedic conversation on life, humans and plenty of other topics.

hubhopper

The True Loudy Show

hubhopper