“There are times in your life that stay etched in your memory like part of your soul has reformed itself around them. These times only later reveal themselves to be your catalysts and turning points – crucial signposts marking your unique journey through life. Good or bad, regretful or ecstatic, these are your important transitional moments; and ultimately they help you become who you came here to be.” Words from the prologue of my book The Magical UnfoldingWhilst turning points can be powerful catalysts for growth, all too often they leave us feeling impotent and discombobulated.It takes a long time and a lot of processes before we turn the corner and realise the opportunity they present. The waiting time feels horrible.What if there was a way for you to tune into the opportunity of turning points, without having to experience huge discomfort?What if you could find a way to extract power from them, before they extract it from you?In today's solo episode, I share a simple turning point reframe, that will help you create brighter days, without having to wait for an epiphany.If you've ever felt like you’re navigating a lifelong turning point, you don’t know how to trust the process or you wish you could speed it up, this episode will help. I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/.......................................About Your Host Helen Rebello I'm Helen and I’m the soul mentor for unfulfilled midlife women who want to shape their days and decade differently. I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life without hustle and overwhelm, and make likeminded friends on the way................................................................Resources MentionedTo discover 10 simple ways to get more serenity on your days, take the 10 day #ZenInTen Challenge. Find out more and join here: https://www.helenrebello.com/zenintenIf you would love to shape your days and decade differently, apply to join the next Magical Life Circle starting 21 June 2020: https://www.helenrebello.com/mlm-opportunityTo flow more freely through turning points and master your fear of change, join the free Magical Life Movement at https://www.helenrebello.com

The Turning Point Project

A Simple Way to Create Brighter Days with Helen Rebello

In today's #turningpointproject podcast episode, I'm delighted to share a moving, insightful and inspirational conversation with you that will leave you feeling capable of overcoming anything life throws at you.Recorded prior to the current world climate, my wonderful guest Claire Maycock shares her three biggest 'aha' moments from a decade long turning point that's been so tumultuous, it has to be heard to be believed. What she shares offers a perfect recipe for these times. Listen in to hear how Claire has overcome loss, anxiety, fear and perfectionism, as well as discovering the most beautiful definition of success you've ever heard.⁠This is a conversation that will touch your heart, leave you deeply grateful for what you have and remind you how to accept and embrace your enoughness. Not to be missed. Prepare tissues.About Claire MaycockClaire Maycock is a writer, artist, and reiki practitioner. Based in rural Wiltshire, she is inspired by green spaces and ancient places.Claire believes that many of us have lost our deep-rooted connection with the energy of the natural world, and that renewing our awareness of its gentle, seasonal rhythms is essential for health and happiness.In time, Claire hopes to offer a range of healing retreats, courses and classes that will encourage you to rediscover your own creativity, restore balance to your life, and perhaps uncover some everyday magic along the way!Sounds perfect!Connect With ClaireClaire writes and shares her artwork at www.clairemaycock.com and can also be found seeking out moments of beauty on Instagram as @clmwrites............................. More About Your Host Helen Rebello I'm the soul mentor for unfulfilled midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way. I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/...............................................................If you're a soulful woman, who right now feels like you’ve lost your sparkle and your inner calm has gone on holiday, I have an invitation for you.With all that is unfolding in the world right now, you need some super simple ways to find peace and slow down. It's in the micro-moments of your life that you can create calm and shifts happen one step at a time.Join me and a gathering of likeminded souls for the LIVE online 10 day #ZenInTen Challenge starting Monday 30th April 2020.10 minutes. 10 days. 10 powerful tools.Find out more at https://www.helenrebello.com/zeninten

Embracing Imperfect Enoughness with Claire Maycock

Do you ever wonder how you would respond if the pursuit you're most passionate about was suddenly taken away from you? In today's turning point conversation, recorded pre-Covid-19, I talk to the phenomenal artist, Wendy Meg Siegel about what she did when the trajectory of her artist career was changed by fate. Tune in to discover what Wendy's Creativity Closet is, how she followed her 'twinkle' to move forward when it seemed all was lost and her tips for trusting yourself and accessing and honouring your inherent creativity.This conversation is a rich canvas of metaphors and timeless wisdom. Wendy's take on life is delightful and uplifting and this conversation has plenty to offer us no matter what we're facing in life.More About Wendy Meg SiegelWendy Meg Siegel is a mixed media artist who finds inspiration in our collective history and ancient wisdom. Her intention is to create works of art that become visual reminders of our ability to cultivate the peace and love that already reside within each of us. Her hope is for the viewer to recognize a place within themselves that connects to something beyond the physical world.Although Wendy has always found ways to express her creativity, she has had a continuous love affair with painting.     In the early 1990’s, Wendy explored new freedoms of expression, experimenting with a wide variety of materials, and began making cuts in the canvas surface. These cutouts gave way to the use of multiple canvas layers and for over ten years, Wendy’s photographs were recessed within the works as the focal point.Now, raw canvas has become the primary element in her paintings. Her recent works combine the sacredness of books with the Divine connection that people, cultures, and religions have strived for throughout history. The text of ancient prayers, mantras, and words of wisdom often find their way into Wendy’s canvases, utilizing ancient languages. Wendy is a native New Yorker, who relocated to California in 1994.Connect With WendyWebsite: https://www.wendymegsiegel.com/   IG: https://www.instagram.com/wendyarts66/  FB: https://www.facebook.com/WendyMegSiegelArt/Gratitude Habit links:https://www.wendymegsiegel.com/thegratitudehabithttps://www.facebook.com/thegratitudehabit/Inspiration: Creative Triggers: https://www.wendymegsiegel.com/blog/creative-triggers ............................................................More About Your Host Helen Rebello  I'm the soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place! https://www.instagram.com/helenrebelloauthor/If you would love to find the serenity and space to shape your days differently right now, join the free #magicallifemovement at https://www.helenrebello.com/Movement  #unfoldyourmagic2020

Becoming A Blank Canvas with Wendy Meg Siegel

‘Become a conscious vessel for the life force that is always flowing through you.’ ~ Christiane Northrup, M.D.How often do you take time out to reflect on your journey and celebrate your discoveries along the way?In today's solo episode, I share the insights I gained from navigating one of the most painful periods of my life in my late teens. An insights that still serves me today. I also talk about how a crisis reminds us of our most precious commodity and how this effectively sets us free.If you enjoy this episode, I would really appreciate it if you could share it with one friend you think might benefit. Thank you xMore About Your Host Helen Rebello I'm Helen and I’m the soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools................................................................If you would love to discover 10 simple ways to get more serenity on your days, please join us for the next #ZenInTen Challenge, starting 30 April 2020.Find out all the details and join us: https://www.helenrebello.com/zeninten#unfoldyourmagic2020 

How to Find The Gifts in Turning Points with Helen Rebello

My guest today is the wonderful Jo Gifford, author of the brand new and appropriately brilliant book, Brilliance Unboxed.  In this magical, uplifting conversation, Jo shares how her turning points have helped her change her life from one that led to her body breaking, to an unboxed one she creates daily by following the breadcrumbs. We also explore how the current crisis is paving the way for creativity and possibility and Jo shares simple ways to find what she describes beautifully as 'the movement between the linear and the magic'.  This is a conversation that will make you smile, blow away the cobwebs and remind you of how easily you can shift your energy, even if you only have 5 minutes. It is the perfect antidote to the stress of current times and I can't wait to hear your biggest takeaway. Enjoy!About Jo GiffordJo Gifford is the author of Brilliance Ignition and the forthcoming Brilliance Unboxed. She helps brilliant, unboxed thought leaders develop + scale content that creates changeChampion of working smarter and creator of the Brilliance Ignition Process, she has a loyal global audience and a stellar client list of biz owners making big sales and a big difference.A widely read contributor to Huffington Post, Selz, Regus, Prowess, YFS Magazine and many more interwebz rabbit holes, she is a respected UK voice on life as a pocket-sized enterprise owner (main coping strategy= juniper berries. Ok, gin).Jo’s background – a seasoned blogger, copywriter, podcaster and graphic designer with an MA and research interest in creative thinking for small business – makes for an eclectic and colourful killer content approach.Connect With JoWebsite: https://www.jogifford.co/Instagram: https://www.instagram.com/thejogifford/Facebook: https://www.facebook.com/humanconnectionexperienceFind The Human Connection Experience podcast here: https://www.jogifford.co/humanconnectionClick here to order your copy of Jo's new book, Brilliance Unboxed or contact her directly for a signed copy on one of the links above.Over To You! If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)............................................................More About Your Host Helen Rebello I'm the soul mentor for unfulfilled midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way. I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement #unfoldyourmagic2020 

Between The Linear & The Magic with Jo Gifford

"Trust is built in very small moments." Brene BrownToday's conversation is a rich, inspiring journey through the turning point currently helping Nicola Humber to access greater trust and presence in her life. Even though collectively, we are currently navigating the biggest turning point in modern history. In this conversation, we discuss how turning points shake us, shape us and can give us a sense of hope and possibility. Nicola also shares her approach to finding more grounding and greater peace when the world feels out of control, as well as giving us an insight into how she approaches writing as medicine. This episode will leave you feeling more peaceful, present and centred and you will come away with some simple tools you can use right now to give you back a sense of trust that ultimately, it all works out.About Nicola HumberNicola Humber is the author of two transformational books, Heal Your Inner Good Girl and UNBOUND. She's also the founder of The Unbound Press, a soul-led publishing imprint for unbound women.After playing the archetypal good girl up until her mid-thirties, Nicola left her 'proper' job in finance to retrain as a coach and hypnotherapist and this leap of faith led her to what she does now: activating recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds', so they can be their fullest, freest, most magnificent selves.Nicola helps women to write the book their Unbound Self is calling them to write, whilst growing a community of soul-family readers and clients. She's originally from Southampton in the UK, but is now based in upstate New York.Connect With NicolaWebsite: https://nicolahumber.com/Instagram: https://www.instagram.com/nicolahumber/Facebook: https://www.facebook.com/groups/unboundwithnicolahumber/Click here to download your free Meeting Your Unbound Self VisualisationOver To You!   If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :) ............................................................More About Your Host Helen Rebello  I'm the soul mentor for unfulfilled midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.  I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/ If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement  #unfoldyourmagic2020 

Called Forward by Chaos with Nicola Humber

Today's solo episode is my gift to you on my 50th birthday to help you navigate trying times and turning points with a little more ease.At the time of recording, we are collectively facing the strangest, scariest time most of us have seen in our lifetime. And yet, there are always small glimpses of light and moments of magic to be found when you use some simple practices.In this episode, I share 3 simple P's you can adopt every day without effort or striving. Use them whenever you feel the mind monkeys throwing tantrums or your butterflies fluttering in an uncomfortable way.If you enjoy this episode, I would really appreciate it if you could share it with one friend you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)More About Your Host Helen Rebello  I'm Helen and I’m the soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools................................................................If you would love to shape your next decade differently and make 2020 the year you make peace with your path, I'm inviting 15 lovely souls to join me on a small group journey starting in April 2020.Register your interest for the next Magical Life Circle and be first in line when doors open: https://www.helenrebello.com/magical-life-circle-openingIf you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/Movement#unfoldyourmagic2020 

Birthday Episode: Navigating Turning Points That Knock You Sideways

It's amazing what can happen to change your life in the time it takes to walk twenty paces. Especially when you have a visceral epiphany moment you didn't see coming.Tune into today's turning point conversation to discover how the lovely Louise Miller lfrom BettyLou Online, started slowly changing her life after one epiphany moment she had whilst walking the short distance from her office to the kitchen in her former life.⁠Since that moment, Louise has slowly shifted and evolved in more ways than one. She has not only reshaped her life and work, but also learned how to tune into her body, access her intuition, lean into trust and create a business she loves that is thriving and helping others thrive too.⁠In this conversation you will discover how Louise's biggest realisation about productivity set her free, what tools helped her reshape her life and what she does these days to maintain balance and get the important things in life done.⁠About Louise:Louise is a Productivity Mentor who guides busy, successful business owners along a calm path to a more organised life.She believes productivity shouldn’t be about cramming more in, but about creating space to do more of what makes you happy - in your business and your life.Whether helping clients tame their to-do list, manage their time, plan what needs to happen in their business or overcome their personal productivity blocks, she ensures they find their flow when it comes to getting stuff done.Connect With Louise:Find out more about Louise and her work at www.bettylouonline.com.  Free quiz! Discover your biggest productivity block: https://www.bettylouonline.com/quizInstagram: https://www.instagram.com/louise_bettylou/Facebook: https://www.facebook.com/BettylouGetsStuffDone/............................................................Over To You! If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)............................................................More About Your Host Helen Rebello I'm the soul mentor for unfulfilled midlife women who want to do their next decade differently. I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way. I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement #unfoldyourmagic2020 

Finding Freedom By Slowing Down

Today's solo episode is especially for you if you find it hard to trust in life's twists and turns, or you're in the messy middle of a turning point.As I reflect on the turning point that means I will celebrate my 50th this month in a very different life to the one I thought I would just 8 months ago, I share three insights that are helping me to trust in the unexpected, unfolding path. Even though I'm currently stuck in the messy middle.If you enjoy this episode, I would really appreciate it if you could share it with one friend you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)More About Your Host Helen Rebello  I'm Helen and I’m the soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools................................................................If you would love to shape your next decade differently and make 2020 the year you make peace with your path, I'm inviting 15 lovely souls to join me on a small group journey starting in May 2020.Register your interest for the next Magical Life Circle and be first in line when doors open: https://www.helenrebello.com/magical-life-circle-openingIf you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/Movement#unfoldyourmagic2020 

Finding Trust In The Messy Middle

Do you ever feel life would be so much easier if you didn't need big 'smack in the face' moments to make you stop ignoring your instincts and intuition?⁠In today's turning point conversation, I share a fabulous conversation with my creative, colourful, delightful friend Jennifer Cockcroft, who shares how one such massive moment gave her the opportunity to follow her curiosity, indulge her intuition and start reimagining her life.⁠In this conversation Jennifer shares how as a result of her meltdown moment, she not only shifted her life, but also tapped into a way to create resources and support that help you shape yours.⁠⁠Listen in to hear Jennifer's approach to living from her heart and finding more colour and meaning in her moments. This is a gorgeously nourishing conversation and you will come away feeling inspired and uplifted!!⁠About Jennifer CockcroftJennifer is a mentor for people who want life to feel different but aren’t sure where to start. She helps by guiding you to identify the small moments that really matter to you, and figure out practical ways to bring more of them into your life, because she believes that starting with little changes can add up to massive shifts.Jennifer is the creator of the Moments Journal which offers a values-led approach for mindfully savouring the little things, and a space for capturing evidence of how you want your life to feel every day. And she's also a writer sharing her daily musings on Instagram, new blog posts regularly, and has a wonderful newsletter community where she talks more about what’s going on in her life and work, as well as wide-ranging inspirations, links, and plenty of conversation.Connect With Jennifer:Instagram: www.instagram.com/jennifercockcroftMentoring services: www.jennifercockcroft.com/mentoringBuy the Moments Journal: www.jennifercockcroft.com/moments-journalTo receive her monthly Newsletter, go here: www.jennifercockcroft.com/subscribeJennifer also has a free 7 day email course to help you discover the moments that matter to you: www.jennifercockcroft.com/discover............................................................  Over To You!   If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :) ............................................................More About Your Host Helen Rebello  I'm the soul mentor for unfulfilled midlife women who want to do their next decade differently.  I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.  I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/ If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement  #unfoldyourmagic2020 

From Corporate to Colourful with Jennifer Cockcroft

Have you ever had one of those moments when you look back on your life and suddenly all the twists and turns make perfect sense? In today's turning point conversation, I talk to former professional basketball player and fitness coach Philip Perre, who reflects on two turning points that have shaped his life and the themes that have emerged from them. In this conversation Philip also shares his insights on what it takes to become the champion of your own life and the mindset shifts he adopted to shift from humble beginnings to becoming top of his game.Listen in to find out why trusting the process has been so pivotal for Philip and his top tips for achieving what you want in life. This is an inspiring and uplifting conversation from a grounded, humble and wonderful soul. May it elevate your heart and your day.About Philip PerrePhilip is an ex GB & international professional basketball player who has learned and worked with some of the best fitness professionals around the world. From studying at some of the best Universities in the US, to winning over 4 professional championships from around the world with a resume of over 12 years as a Pro, he is now a Fitness Coach and Elite Personal Trainer.Philip believes that we all start somewhere and it's never too late to make a positive and healthy lifestyle change. He has learned that anything is possible if you have the dedication and desire to reach your goals, and he is passionate about empowering others to reach their goals in life.Connect With Philip:Website: philipperrefitness.co.uk/Instagram:@philipperre/..........................................................................More About Your Host Helen Rebello I'm Helen and I’m a soul mentor for midlife women who want to do their next decade differently.  I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.  I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools.  ..........................................................................If you would love to shape your next decade differently, trust your turning points and make 2020 magical, I'm inviting 15 lovely souls on a small group journey in 2020 to honour the call.Register your interest for the 2020 circle and be first in line when doors open on 29th Feb 2020 for the first brave earlybirds: https://www.helenrebello.com/magical-life-circle-openingIf you haven't already, I'd love to invite you to join the free #magicallifemovement for midlife women who want to do their next decade differently at https://www.helenrebello.com/Movement#unfoldyourmagic2020 

Trust The Process with Philip Perre

In today's solo episode, I share three simple ways you can easily add a little more self-love to your days, so that you feel lighter, brighter and happier with life.Listen to discover how you can reframe the concept of self-love to change how you start each day, shift your relationship to life's challenges and create more space to do what lights you up. You will also discover why this year it's important to let go!If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)...............................................................More About Your Host Helen Rebello I'm Helen and I’m the soul mentor for midlife women who want to do their next decade differently. I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way. I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools.  ...............................................................If you would love to shape your next decade differently and make 2020 the year you unfold your true magic, I'm inviting 15 lovely souls on a small group journey in 2020 to honour the call.Register your interest for the 2020 circle and be first in line when doors open on 29th Feb 2020 for the first brave earlybirds: https://www.helenrebello.com/magical-life-circle-openingIf you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/Movement#unfoldyourmagic2020 

Three Simple Ways To Add Self-Love To Your Days

Do you sometimes wonder if you need to take massive action to make positive changes in your life? In today's turning point conversation, I talk to Wellpreneur founder, Amanda Cook, who shares how one seemingly heart-breaking event proved to be the catalyst for her to step into true alignment in her life. In this conversation Amanda shares how monumentally her life has shifted since that day, as a result of trusting the breadcrumb trail and following her curiosity.Listen in to discover Amanda's tips for finding clarity, starting her online business, dealing with fear and honouring herself and her ancestors. This is a truly magical conversation and you will come away armed with tools and insights! About Amanda Cook Amanda Cook is an author, podcaster, ancestral herbalist and digital marketer who helps entrepreneurs to do well and BE well.  She hosts The Wellpreneur Podcast, is the author of the bestselling book Wellpreneur, and its take-action companion, The Wellpreneur Planner.  Amanda has appeared on Huffington Post UK, BBC Radio 4, The Sunday Telegraph, Natural Health UK Magazine, and MindBodyGreen. She lives in London where you’ll find her foraging along the Thames.Connect With AmandaWebsite: wellpreneur.com Instagram: @wellpreneur Podcast: WellpreneurResources Mentioned:The Artist's Way: A Course in Discovering & Recovering Your Creative Self by Julia CameronBig Magic: Creative Living Beyond Fear by Elizabeth GilbertFinding Your Own North Star by Martha Beck*These are affiliate links, which are the same investment for you, but gift me back a small amount to contribute to funding this podcast* ............................................................ Over To You!  If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :) ............................................................More About Your Host Helen Rebello I'm the soul mentor for midlife women who want to do their next decade differently. I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way. I am on a mission to empower 100,000 women worldwide to fulfil their potential through heart-led, hustle-free living, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools. I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/ If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement  #unfoldyourmagic2020 

On Magic & Becoming Myself with Amanda Cook

Today's conversation is with Life Mentor and writer Nicole Barton, who shares the powerful turning point moment that took her from burnout, to now offering retreats in Bali.Nicole learned early in life that Doing beats Being when it comes to having worth in the world. This belief even followed her into her self-help journey until she met a mentor who changed her life with one insight.Listen in to find out what this insight was and how you can apply it to your life, so you can stop striving, and start living a more peaceful, purposeful life.About Nicole BartonNicole is a Life Mentor who helps people to find freedom from suffering through workshops, global retreats and one to ones. She is something of a unicorn within the self-help industry for her candid notion that nobody needs self-help. Committed to supporting people in finding freedom from whatever their particular form of suffering is, she is a breath of fresh air in her admission that while meditation, yoga and anything that leads us into soul-led expression can be useful to drop us out of our heads and into our hearts, none of these practices are prerequisites to peace. Profound, in that Nicole’s life thus far has not been devoid of challenge or trauma. These days, Nicole facilitates at leading wellbeing centres and festivals including Balance Festival, Rest Fest, The Awakening and Nourished Mind, More Yoga, The Life Centre and Hello Love and appears on radio and podcasts including Talk Radio’s Bad Ass Women’s Hour, BeChilledAF, Three Sixty Conversations and Honestly Cat. Having written for a plethora of publications including Psychologies, Soul and Spirit Magazine, Tiny Buddha, McGill Media, Yoga Magazine, Kindred Spirit, Your Healthy Living Magazine, Natural Health Magazine, Wellbeing Magazine and Sivana East, Nicole is currently working on her first book. Having grown up in Worcestershire, she can currently be found house sitting nomadically around the country! Connect With NicoleFind out more about Nicole's work, her retreats and online summit:Website: https://www.nicolebarton.co.uk/Instagram: @wellbeingwriter ............................................................Over To You!If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)............................................................More About Your Host Helen RebelloI'm Helen and I’m a soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools.I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/If you would love to shape your next decade differently, join the free #magicallifemovement at https://www.helenrebello.com/Movement#unfoldyourmagic2020 

From Bedbound to Bali with Nicole Barton

Welcome to Season 2 of The Turning Point Project!! In today's solo episode, I share the three biggest life-shifting realisations I've ever had. These realisations have transformed my life - stopping me from getting in my own way as often and start honouring my intentions for myself more of the time.Listen to discover how you can shift your mindset in mere moments, no matter where you are now - so you can stop getting in your way and honour your intentions for 2020 and beyond.If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)..........................................................................More About Your Host Helen RebelloI'm Helen and I’m a soul mentor for midlife women who want to do their next decade differently.I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools...........................................................................My Invitation...“The hero’s journey always begins with the call.” Joseph CampbellWe all wait for signs, permission and epiphanies in life. Dreaming of the day we finally get brave enough to create the life we want or we take steps towards those dreams we want so badly it scares us. We're not taught that it's ok to follow our own instincts and life according to our deepest desires. We're told it's selfish to live that way and it's not the norm, and so we become deaf to our inner whispers, until they become so loud we can no longer ignore them.These are our turning points. Catalysts and crossroads on the unpredictable path of life that can reshape and reframe how we see the world and how the world sees us.Thriving through this shapes our character and creates our destiny.  The challenge is knowing what step to take next, trusting it will all work out, staying the course and finding out how to sit with the inevitable discomfort and fear that arises.Hopefully the stories in this podcast remind you that we all have what it takes to transcend whatever life throws our way, because when we hear other people's stories, something magical happens. We hear ourselves in the stories and as a result we feel braver, reassured, more capable, empowered and inspired.  In other words, we tune into the strengths that were always there, but which we forget we have in abundance.If you would love to shape your next decade differently and make 2020 the year you unfold your true magic, I'm inviting 15 lovely souls on a small group journey in 2020 to honour the call. Register your interest for the 2020 circle and be first in line when doors open on 29th Feb 2020 for the first brave earlybirds: https://www.helenrebello.com/magical-life-circle-openingIf you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/movement#unfoldyourmagic2020 

Three Life-Shifting Realisations For Doing Your Next Decade Differently

Can you navigate life's turning points with less stress & more ease? Is that even possible? And if so, is it really worth it? In the Turning Point Project, conscious creatives and entrepreneurs share how they navigated moments that changed everything. Consider this your weekly soul nourishment to help you find peace, trust, ease and courage to live a more magical, meaningful life on your terms. Even when it feels scary and messy in the middle.Your host, Helen Rebello, is an author, teacher and mentor to soulful women who feel unfulfilled in a world that worships hustle and busyness. She loves sharing real, honest conversations that empower you to see your journey through life differently.Like what you hear? Subscribe to the show so you stay up to date.

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The Turning Point Project

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