Karenjeet Kaur Bains is the 2019 Commonwealth Gold Medalist in Powerlifting becoming the first British Sikh to represent Great Britain in powerlifting at the European and World Championships in the process.&nbsp;&nbsp; We talk about: - Sporting Family &amp; Background - Athletics to Powerlifting - Competing &amp; Accomplishments - Injuries, Setbacks &amp; Mental Health - Faith &amp; Diversity in Sports - Women Empowerment - &amp; Much More&nbsp; Karenjeet's Socials: Instagram - <a href="https://instagram.com/karenjeet_bains" target="_blank">https://instagram.com/karenjeet_bains</a> TikTok -&nbsp;<a href="https://vm.tiktok.com/ZMLxkJBjJ/ " target="_blank">https://vm.tiktok.com/ZMLxkJBjJ/&nbsp;</a> KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp;&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp;&nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Karenjeet Kaur Bains is the 2019 Commonwealth Gold Medalist in Powerlifting becoming the first British Sikh to represent Great Britain in powerlifting at the European and World Championships in the process.&nbsp;&nbsp; We talk about: - Sporting Family &amp; Background - Athletics to Powerlifting - Competing &amp; Accomplishments - Injuries, Setbacks &amp; Mental Health - Faith &amp; Diversity in Sports - Women Empowerment - &amp; Much More&nbsp; Karenjeet's Socials: Instagram - https://instagram.com/karenjeet_bains TikTok -&nbsp;https://vm.tiktok.com/ZMLxkJBjJ/&nbsp; KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp;&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp;&nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

TheKultureKast

KultureKast #50 | Karenjeet Kaur Bains (Commonwealth Powerlifting Champion, Sporting Family, Diversity in Sports & More!)

Raj “The Hitman” Hundal is a former World Pool Masters Champion and Co-Founder of the Premier Billards League. We talk about: - Upbringing - Snooker & Pool Journey - Training & Mental Edge - UK Number 1 & World Pool Masters Champion - Steve Knight & Ronnie O’Sullivan - Efren Reyes & Manny Pacquiao - PBL (Premier Billards League) - & Much More Raj’a Socials: Instagram - https://instagram.com/hitmanhundal PBL - https://www.premierbilliardleague.com/ KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ TikTok - https://vm.tiktok.com/ZSbb4qFk/ Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ If You Enjoyed, Please Like, Comment & Subscribe! 

KultureKast #49 | Raj Hundal (World Pool Masters Champion, Premier Billards League & More!)

Jayda Milani is a Iranian born bodybuilder, NCP European Top 5 and 3x Miami Pro Winner. We talk about: - Upbringing - Iran to Hull - Racism & Bullying - Barriers to Sport - Bodybuilding Journey - Winning Competitions & Prep - Women’s Bodybuilding Illegal in Iran - Dangers of Misinformation - & Much More Jayda's Socials: Instagram - https://instagram.com/jay.dalici0us LinkTree - https://linktr.ee/jay.dalici0us KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ TikTok - https://vm.tiktok.com/ZSbb4qFk/ Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ If You Enjoyed, Please Like, Comment & Subscribe! 

KultureKast #48 | Jeyda Milani (Iranian Bodybuilder, 3x Miami Pro & Top 5 NCP & More!)

Dylan Cheema is a 2x Professional World Kickboxing Champion now turned professional boxer. We talk about: - Upbringing - Getting into combat sports - Kickboxing career - 2x World Champion - Switching to Boxing - Quick Fire Questions - & Much More Dylan's Socials: Instagram - https://instagram.com/dylan.cheema KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ TikTok - https://vm.tiktok.com/ZSbb4qFk/ Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ If You Enjoyed, Please Like, Comment & Subscribe! 

KultureKast #47 | Dylan Cheema (2x Professional Kickboxing World Champion, Transitioning into Boxing & More!)

Vik Kainth is an artist and digital illustrator. &nbsp;&nbsp; We talk about: - Upbringing &amp; Artistic Journey - Cultural Influences - Digital Art &amp; Technology - Controversial artwork - Social Media &nbsp; - NFT's, AR &amp; VR art - And Much More &nbsp; Vik's Socials: &nbsp;&nbsp; LinkTree - <a href="https://linktr.ee/vikkainthart" target="_blank">https://linktr.ee/vikkainthart</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/" target="_blank">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast " target="_blank">https://twitter.com/TheKultureKast &nbsp;</a> Facebook - <a href="https://www.facebook.com/thekulturekast/" target="_blank">https://www.facebook.com/thekulturekast/</a> &nbsp; TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/ " target="_blank">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Website - <a href="https://www.katwalmusic.com/ " target="_blank">https://www.katwalmusic.com/ &nbsp;</a>&nbsp;&nbsp; If You Enjoyed, Follow/Subscribe!

Vik Kainth is an artist and digital illustrator. &nbsp;&nbsp; We talk about: - Upbringing &amp; Artistic Journey - Cultural Influences - Digital Art &amp; Technology - Controversial artwork - Social Media &nbsp; - NFT's, AR &amp; VR art - And Much More &nbsp; Vik's Socials: &nbsp;&nbsp; LinkTree - https://linktr.ee/vikkainthart KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast &nbsp; Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp;&nbsp;&nbsp; If You Enjoyed, Follow/Subscribe! 

KultureKast #46 | Vik Kainth (Digital Art, Controversy, NFT's, Social Media & More!)

Inder Bassi is a professional welterweight boxer from London, England. &nbsp;&nbsp; We talk about: - Farmers Protest - His Last Fight/Win - Cutting to Welterweight - Learning From A Loss - Next Fight Announcement &nbsp; - Boxing Scene &amp; Youtube Boxing - And Much More &nbsp; Inder Bassi's Socials: Instagram - <a href="https://www.instagram.com/inderbassi_/" target="_blank">https://www.instagram.com/inderbassi_/</a> &nbsp;&nbsp; KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/" target="_blank">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast " target="_blank">https://twitter.com/TheKultureKast &nbsp;</a> Facebook - <a href="https://www.facebook.com/thekulturekast/ " target="_blank">https://www.facebook.com/thekulturekast/ </a>&nbsp; TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/ " target="_blank">https://vm.tiktok.com/ZSbb4qFk/ &nbsp;</a> Intro Music By K Atwal Music: Website - <a href="https://www.katwalmusic.com/ " target="_blank">https://www.katwalmusic.com/ &nbsp;</a>&nbsp;&nbsp; If You Enjoyed, Please Like, Comment &amp; Subscribe!

Inder Bassi is a professional welterweight boxer from London, England. &nbsp;&nbsp; We talk about: - Farmers Protest - His Last Fight/Win - Cutting to Welterweight - Learning From A Loss - Next Fight Announcement &nbsp; - Boxing Scene &amp; Youtube Boxing - And Much More &nbsp; Inder Bassi's Socials: Instagram - https://www.instagram.com/inderbassi_/ &nbsp;&nbsp; KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast &nbsp; Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/ &nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp;&nbsp;&nbsp; If You Enjoyed, Please Like, Comment &amp; Subscribe! 

KultureKast #45 | Inder Bassi (Last Victory, Cutting to Welterweight, Next Fight Announced & More!)

Amkbhamra is a Twitch Streamer and a TikTok Creator.&nbsp; We Talk About: - Kenyan-Punjabi &amp; Diverse Upbringing - Discouraged Being Punjabi to Loud &amp; Proud on Social Media - Gaming &amp; Twitch Streaming - Tiktok &amp; Provocative Content - Social Media Hate Comments &amp; Mental Health - Quick Fire Questions&nbsp;&nbsp; Am's Socials: All Socials Available Here - <a href="https://wlo.link/@amkbhamra">https://wlo.link/@amkbhamra</a>&nbsp; KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/ ">https://www.instagram.com/thekulturekast/ </a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/ ">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a>&nbsp; Intro Music By K Atwal Music: Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/</a> &nbsp;&nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Amkbhamra is a Twitch Streamer and a TikTok Creator.&nbsp; We Talk About: - Kenyan-Punjabi &amp; Diverse Upbringing - Discouraged Being Punjabi to Loud &amp; Proud on Social Media - Gaming &amp; Twitch Streaming - Tiktok &amp; Provocative Content - Social Media Hate Comments &amp; Mental Health - Quick Fire Questions&nbsp;&nbsp; Am's Socials: All Socials Available Here - https://wlo.link/@amkbhamra&nbsp; KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp;&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp;&nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #44 | Amkbhamra (Twitch, Tiktok, Provocative Content, Online Hate & Much More!)

Harjap Bhangal is a UK Immigration Lawyer, dubbed the "Immigration Guru" by the BBC, turned Radio &amp; TV Host, Actor, Public Speaker and much more. We Talk About: - Being a First Gen Immigrant - Complex Path Into Immigration Law - Radio &amp; TV Show Success + Viral Moments - Comedy to Approach Taboo Topics - Breaking into the Movie Industry - Mental &amp; Physical Health - Quick Fire Questions Harjap's Socials: Instagram - <a href="https://www.instagram.com/harjapbhangal/">https://www.instagram.com/harjapbhangal/</a> Twitter - <a href="https://twitter.com/harjapbhangal">https://twitter.com/harjapbhangal</a> Youtube - <a href="https://www.youtube.com/user/harjapbhangal">https://www.youtube.com/user/harjapbhangal</a> Website - <a href="https://harjapbhangal.co.uk/">https://harjapbhangal.co.uk/</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a><a href="https://www.facebook.com/thekulturekast/"> </a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Harjap Bhangal is a UK Immigration Lawyer, dubbed the "Immigration Guru" by the BBC, turned Radio &amp; TV Host, Actor, Public Speaker and much more. We Talk About: - Being a First Gen Immigrant - Complex Path Into Immigration Law - Radio &amp; TV Show Success + Viral Moments - Comedy to Approach Taboo Topics - Breaking into the Movie Industry - Mental &amp; Physical Health - Quick Fire Questions Harjap's Socials: Instagram - https://www.instagram.com/harjapbhangal/ Twitter - https://twitter.com/harjapbhangal Youtube - https://www.youtube.com/user/harjapbhangal Website - https://harjapbhangal.co.uk/ KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #43 | Harjap Bhangal (First Gen Immigrant Turned Immigration Lawyer, TV & Radio Host & Much More!)

Jordan Gill is a professional featherweight boxer and the current WBA International Featherweight Champion. We talk about: - Upbringing - Amateur &amp; Pro Career - Social Media &amp; Youtube Boxers - Relationship with Dave Coldwell - Matchroom &amp; DAZN - Winning WBA Title - Quick Fire Questions Jordans Socials: Instagram - <a href="https://instagram.com/itsjordangill">https://instagram.com/itsjordangill</a> Twitter - <a href="https://twitter.com/_jordangill">https://twitter.com/_jordangill</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a><a href="https://www.facebook.com/thekulturekast/">&nbsp;</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Jordan Gill is a professional featherweight boxer and the current WBA International Featherweight Champion. We talk about: - Upbringing - Amateur &amp; Pro Career - Social Media &amp; Youtube Boxers - Relationship with Dave Coldwell - Matchroom &amp; DAZN - Winning WBA Title - Quick Fire Questions Jordans Socials: Instagram - https://instagram.com/itsjordangill Twitter - https://twitter.com/_jordangill KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast&nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Website - https://www.katwalmusic.com/ &nbsp; Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #42 | Jordan Gill (WBA International Featherweight Champion, Upbringing, Boxing Career, Future & Much More!)

Nick Webb is a professional heavyweight boxer and the current IBO International Heavyweight Champion.    What we Talk about: - Upbringing & Racism   - Athletic Background & Getting into Boxing - Amateur Background & Achievements   - Turning Pro & Boxing Inspirations   - Mental Effects of Boxing   - IBO International Heavyweight Title Victory - Upcoming fight Vs Fabio Wardley - Quick Fire Questions   Nick's Socials: Instagram - https://instagram.com/itsanickting Facebook - https://www.facebook.com/Nick-Webb-Professional-Boxer-824644384276454/ Twitter - https://twitter.com/itsanickting KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/   TikTok - https://vm.tiktok.com/ZSbb4qFk/  Intro Music By K Atwal Music: Instagram -  https://www.instagram.com/katwalmusic/ Facebook - https://www.facebook.com/katwalmusic  Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos   Website - https://www.katwalmusic.com/  Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! & Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #41 | Nick Webb (IBO International Heavyweight Champion, Boxing Journey & Future & More)

Mixman Shawn is a producer and rapper from California. &nbsp;&nbsp; We Talk About: - Punjab to California Aged 14 - Musical Background - Introduction to Hip Hop - Musical Influences - Post 9/11 America - Working with Bohemia, Jasmin Sandlas &amp; Snoop Dogg - Tech Impact on Music Industry - Quick Fire Questions &nbsp; Mixman Shawn's Socials: Instagram - <a href="https://instagram.com/mixmanshawnofficial">https://instagram.com/mixmanshawnofficial</a> Twitter - <a href="https://twitter.com/mixman_shawn">https://twitter.com/mixman_shawn</a> Youtube - &nbsp;<a href="https://www.youtube.com/watch?v=f9duhE54ehg&amp;feature=youtu.be">https://www.youtube.com/watch?v=f9duhE54ehg&amp;feature=youtu.be</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a> Facebook - <a href="https://www.facebook.com/thekulturekast/">https://www.facebook.com/thekulturekast/ &nbsp;</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Instagram - &nbsp;<a href="https://www.instagram.com/katwalmusic/">https://www.instagram.com/katwalmusic/&nbsp;</a> Facebook - <a href="https://www.facebook.com/katwalmusic">https://www.facebook.com/katwalmusic &nbsp;</a> Youtube - <a href="https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos">https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp;</a> Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Soundcloud - <a href="https://soundcloud.com/katwalmusic">https://soundcloud.com/katwalmusic</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Mixman Shawn is a producer and rapper from California. &nbsp;&nbsp; We Talk About: - Punjab to California Aged 14 - Musical Background - Introduction to Hip Hop - Musical Influences - Post 9/11 America - Working with Bohemia, Jasmin Sandlas &amp; Snoop Dogg - Tech Impact on Music Industry - Quick Fire Questions &nbsp; Mixman Shawn's Socials: Instagram - https://instagram.com/mixmanshawnofficial Twitter - https://twitter.com/mixman_shawn Youtube - &nbsp;https://www.youtube.com/watch?v=f9duhE54ehg&amp;feature=youtu.be KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Instagram - &nbsp;https://www.instagram.com/katwalmusic/&nbsp; Facebook - https://www.facebook.com/katwalmusic &nbsp; Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp; Website - https://www.katwalmusic.com/ &nbsp; Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #40 | Mixman Shawn (Migrating to US, Punjabi HipHop, Music Scene & Much More!)

Jassi Bansal is a Robotic Process Automation Controller who has been documenting her weight loss journey on her Instagram page @fit2inspire_jassi , where she has lost 13st so far. &nbsp;&nbsp; We Talk About: - Bullying Leading to Binge Eating - Wight Loss Journey - What Sparked the Change - Fad Diets - Fitness Influencers - Mental Health &nbsp; - Fat Shaming &nbsp; Mental Health Websites: Hub of Hope (Enter your postcode [UK] and find organisations near you) - <a href="https://hubofhope.co.uk/">https://hubofhope.co.uk/ &nbsp;</a> 10 Charities recommended by Ideal Flat Mate - <a href="https://www.idealflatmate.co.uk/flatmate-HQ/top-10-uk-mental-health-charities/">https://www.idealflatmate.co.uk/flatmate-HQ/top-10-uk-mental-health-charities/</a> Jassi's Socials: Instagram - <a href="https://instagram.com/fit2inspire_jassi">https://instagram.com/fit2inspire_jassi</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a> Facebook - <a href="https://www.facebook.com/thekulturekast/">https://www.facebook.com/thekulturekast/ &nbsp;</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Instagram - &nbsp;<a href="https://www.instagram.com/katwalmusic/">https://www.instagram.com/katwalmusic/&nbsp;</a> Facebook - <a href="https://www.facebook.com/katwalmusic">https://www.facebook.com/katwalmusic &nbsp;</a> Youtube - <a href="https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos">https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp;</a> Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Soundcloud - <a href="https://soundcloud.com/katwalmusic">https://soundcloud.com/katwalmusic</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Jassi Bansal is a Robotic Process Automation Controller who has been documenting her weight loss journey on her Instagram page @fit2inspire_jassi , where she has lost 13st so far. &nbsp;&nbsp; We Talk About: - Bullying Leading to Binge Eating - Wight Loss Journey - What Sparked the Change - Fad Diets - Fitness Influencers - Mental Health &nbsp; - Fat Shaming &nbsp; Mental Health Websites: Hub of Hope (Enter your postcode [UK] and find organisations near you) - https://hubofhope.co.uk/ &nbsp; 10 Charities recommended by Ideal Flat Mate - https://www.idealflatmate.co.uk/flatmate-HQ/top-10-uk-mental-health-charities/ Jassi's Socials: Instagram - https://instagram.com/fit2inspire_jassi KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Instagram - &nbsp;https://www.instagram.com/katwalmusic/&nbsp; Facebook - https://www.facebook.com/katwalmusic &nbsp; Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp; Website - https://www.katwalmusic.com/ &nbsp; Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #39 | Jassi Bansal (13st Lost Natually, Weight Loss Journey, Mental Health & Much More!)

Sumanjit Johal is an Artist, Art Teacher &amp; Co-Founder of ArtSikh. &nbsp; We Talk About: - First Generation Immigrant in the 80’s &nbsp; - Getting Into Art - Becoming a Teacher &nbsp; - Diversity in the Arts &amp; Art Careers &nbsp; - Technology, Social Media &amp; Art &nbsp; - Farmers Protest Portraits &nbsp; - Quick Fire Questions &nbsp;&nbsp; Sumanjit's Socials: Instagram - <a href="https://instagram.com/sum_creative_art">https://instagram.com/sum_creative_art</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a> Facebook - <a href="https://www.facebook.com/thekulturekast/">https://www.facebook.com/thekulturekast/ &nbsp;</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Instagram - &nbsp;<a href="https://www.instagram.com/katwalmusic/">https://www.instagram.com/katwalmusic/&nbsp;</a> Facebook - <a href="https://www.facebook.com/katwalmusic">https://www.facebook.com/katwalmusic &nbsp;</a> Youtube - <a href="https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos">https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp;</a> Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Soundcloud - <a href="https://soundcloud.com/katwalmusic">https://soundcloud.com/katwalmusic</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Sumanjit Johal is an Artist, Art Teacher &amp; Co-Founder of ArtSikh. &nbsp; We Talk About: - First Generation Immigrant in the 80’s &nbsp; - Getting Into Art - Becoming a Teacher &nbsp; - Diversity in the Arts &amp; Art Careers &nbsp; - Technology, Social Media &amp; Art &nbsp; - Farmers Protest Portraits &nbsp; - Quick Fire Questions &nbsp;&nbsp; Sumanjit's Socials: Instagram - https://instagram.com/sum_creative_art KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Instagram - &nbsp;https://www.instagram.com/katwalmusic/&nbsp; Facebook - https://www.facebook.com/katwalmusic &nbsp; Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp; Website - https://www.katwalmusic.com/ &nbsp; Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #38 | Sumanjit Johal (Sum Creative Art, Artist, Teacher, Co-Founder of Art Sikh & More!)

Tony Bange is a professional super-welterweight boxer from berkshire. We Talk About: &nbsp; - Coming from a fighting family - Boxing Background - Signing with Dean Whyte - Connection with Prince Naseem Hamed - Indian Boxing Scene - Hydration &amp; Cutting Weight - Boxing Landscape &nbsp; - Quick Fire Questions Tony's Socials: Instagram - <a href="https://www.instagram.com/tony_bange/">https://www.instagram.com/tony_bange/</a> Facebook - <a href="https://www.facebook.com/tonytntbange/">https://www.facebook.com/tonytntbange/</a> Twitter - <a href="https://twitter.com/tonybange">https://twitter.com/tonybange</a> KultureKast Socials: Instagram - <a href="https://www.instagram.com/thekulturekast/">https://www.instagram.com/thekulturekast/</a> Twitter - <a href="https://twitter.com/TheKultureKast">https://twitter.com/TheKultureKast</a> Facebook - <a href="https://www.facebook.com/thekulturekast/">https://www.facebook.com/thekulturekast/ &nbsp;</a> TikTok - <a href="https://vm.tiktok.com/ZSbb4qFk/">https://vm.tiktok.com/ZSbb4qFk/&nbsp;</a> Intro Music By K Atwal Music: Instagram - &nbsp;<a href="https://www.instagram.com/katwalmusic/">https://www.instagram.com/katwalmusic/&nbsp;</a> Facebook - <a href="https://www.facebook.com/katwalmusic">https://www.facebook.com/katwalmusic &nbsp;</a> Youtube - <a href="https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos">https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp;</a> Website - <a href="https://www.katwalmusic.com/">https://www.katwalmusic.com/ &nbsp;</a> Soundcloud - <a href="https://soundcloud.com/katwalmusic">https://soundcloud.com/katwalmusic</a> Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out!

Tony Bange is a professional super-welterweight boxer from berkshire. We Talk About: &nbsp; - Coming from a fighting family - Boxing Background - Signing with Dean Whyte - Connection with Prince Naseem Hamed - Indian Boxing Scene - Hydration &amp; Cutting Weight - Boxing Landscape &nbsp; - Quick Fire Questions Tony's Socials: Instagram - https://www.instagram.com/tony_bange/ Facebook - https://www.facebook.com/tonytntbange/ Twitter - https://twitter.com/tonybange KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/ &nbsp; TikTok - https://vm.tiktok.com/ZSbb4qFk/&nbsp; Intro Music By K Atwal Music: Instagram - &nbsp;https://www.instagram.com/katwalmusic/&nbsp; Facebook - https://www.facebook.com/katwalmusic &nbsp; Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos &nbsp;&nbsp; Website - https://www.katwalmusic.com/ &nbsp; Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! &amp; Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #37 | Tony Bange (Professional Boxer, Fighting Family, Signing With Dean Whyte, Mentored by Prince Naseem, Indian Boxing Scene & Much More!)

Gaz Lally, is a boxing journalist who works for Behind the Gloves boxing.     Topics Discussed: - Upbringing   - Boxing Journalism   - Behind the Gloves Boxing - Indian Representation in Boxing - Being Unbiased as a Journalist - Youtubers in Boxing - Boxing vs MMA - Quick Fire Questions     Gaz's Socials: Instagram - https://instagram.com/bluecornerboxing Youtube - https://youtube.com/user/MichelleJoyPhelps  KultureKast Socials: Instagram - https://www.instagram.com/thekulturekast/ Twitter - https://twitter.com/TheKultureKast Facebook - https://www.facebook.com/thekulturekast/   TikTok - https://vm.tiktok.com/ZSbb4qFk/  Intro Music By K Atwal Music: Instagram -  https://www.instagram.com/katwalmusic/  Facebook - https://www.facebook.com/katwalmusic   Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos    Website - https://www.katwalmusic.com/   Soundcloud - https://soundcloud.com/katwalmusic Please Follow/Subscribe! & Leave a Rating and Review if you're on Apple Podcast, it would really help us out! 

KultureKast #36 | Gaz Lally (Boxing Journalist & Interviewer, Behind the Gloves Boxing & Much More)

Podcast exploring the impact and influence different cultures and backgrounds have on people and their journeys. Keep up to date with the podcast by following on your desired platforma and following on Instagram @thekulturekast

hubhopper

TheKultureKast

hubhopper