Here we go. Not holding back and holding our white selves accountable. And learning. Always learning. Never perfect. Sorry not sorry but let’s talk. And this makes you feel uncomfortable. Congrats my love, you are doing the work. Shout out to April for being the person. This is who we are.

This Is Who We Are

Sorry Not Sorry: We Explore Our White Fragilty ( white people, please talk to each other) Episode 18

What do you get when Tess, Tajin, and the tacos all join you in bed for 69 min talk about mental illness/ wellness pre covid-19 and during. Oh the during...you get raw honesty, true stories, some TMI, and baby steps towards learning to laugh ... learning how to flip the narrative. Join @bigheartytess as she returns with so much goodness that ... well you will have to listen. Hit play .... follow us on @podbean @spotify or @applemusic @stachees_world chihuahuas are complete assholes during this recording but isn’t that life babe? Isn’t that just life. . This podcast is perfectly imperfect- not so savvy sound, editing (none actually) and technology but its got a whole lotta damn heart

Just Pour Some Tajin Over It: Living with Mental Illness in the "Rona" Age- Episode 17

Take a couple of pandemic puppies, 2 women always just on the edge of greatness with a dash of self- sabotage and a shit ton of grace and you have April & Staci checking in on this world of dark and light, food and drink, and all the other strange crap we talk about. Time is a continuum? Sure. People feeling collective trauma? Yep. Can’t stop feeling both like it’s time to re- invent ourselves and take an epic nap? Absolutely friend . And remember... in that space of not knowing what you are supposed to being doing or who you are in the middle of a world- wide pandemic is just fine. You are fine. Just fine.

Grace. Grace. Grace. - Episode 16 "the Rona Check-in"

April, the badass yoga babe brings the holistic magic with her talk on healing, spiritual experiences, and the truth within the truth. No topic is off limits as we Immerse ourselves in compassion.

Inside the Head of an Anxious Esoteric Mind - Episode 15

It's a fine line between love & hate: Our journey with food, disordered eating, and loving our bodies. Staci, Leah, and Tess approach this intimate topic with so much grace and healing and day by day courage. Join us in vulnerability babes

This is How We Eat(ing Disorder): Love, Hate, and Everything in Between - Episode 14

Tess and Staci start off the New Year on a bed with 2 chihuahuas introducing the Goddess cave discussing resolutions versus intentions, and shaking up the expectations of New Years goals. Stay curious, my friends.

Getting To by Going Through: 2020 Intentions - Episode 13

Sexual babes coming ? together and thinking about our diverse sexual identities and generational identities. The round table includes the amazing souls: Staci, Tess, Myrya, Leah and Heather.

My Sexuality Ain't Just About the Sex - Episode 12

Inspired by the synchronicity of the last two weeks, childhood trauma, the great Tara Brach, and other wild woman convos... we touch the hot topic of anger. Smart, intelligent, and energetic anger. Come play with us-and welcome back Leah

Walls, Rugs, and Boundaries: how is your anger? Episode 11

All about the imperfections ... Hey, we are back. Took a break, a hiatus, and sought a bit of space. Dare, we say a rest? Even though we did some work. And here we are. Will rap about why we were gone and preview some stuff about personal healing. Healing. So much healing. Wanna chat with us? Hit us up on Instagram or here. We missed you! And we are back babes!

Back At It Babes: We Return- Episode 10

Jacqui returns because a) we could not get enough of her but b) we dive a little deeper into the science and magic of sound- from jamming to your favorite tunes to amethyst crystal signing bowls. All this and yes we caught her with a bowl on her head... and she plays for you! Listen! This Is Who We Are!

Mini Episode with Jaqui and the magic and Science of Sound

Guess what? Two weeks in a row where it’s two Gen X’rs and one Tess. Tess, the millennial miracle, Dave,returns, and Staci take the conversation into the wide and all encompassing topic of addictions and recovery- so much space to explore. But we try. Also, we all swoon over our favorite meditation teacher Pema Chondron as she asks us to sit with our shit. She does. Under that 24ft Umbrella. ( you know you wanna sing Ella, Ella,Ella)

Under My 24ft Umbrella .. Ella, Ella, Ella: That Addiction Space

Guess what? Staci was joined, finally, by another Gen X’er and Tess got the peel the onion with them. How did it feel to be outnumbered Tess? Just kidding. Just kidding. This episode Jacqui jams with us about her musical childhood, the art of being present, the gifts of uncovering your process addictions and so much more. It’s literally hard to cram us all into 80 minutes but we tried. This Is Who We Are.

Peeling the Onion: Self-Sabotage, Violins, and Combat Boots Episode 8

Gratitude & forgiveness. How the hell? We get to explore how both give us our power back, heal us, and make our worlds whole again. Breakdowns to break throughs. And we introduce our new intern, sound editor, Pickle. This Is Who We Are

'Scuse Me While I Kiss This Goodbye Episode 7

Leah joins us for a mini episode to explore Buti Yoga- the movement, the spirit, and the toga behind Buti.

Mirror Mirror- mini episode with Leah

Sugar and spice and all things nice... yep, we explore the concept of the “wild woman”. Is she truly allowed to be wild or do we still want to constrain her, check her? And Annie is back. This all woman episode features a return of Tess and the addition of the incredible Leah Porter. We talk about Annie’s wilderness training, Leah’s Buti Yoga life, and we explore how is it, as women, that we express our wild. Also if this podcast episode stirred you up or inspired you to be wild- let us know. Message us on Instagram Leah also recommends the following reads: Circle of Stones- Judith Duerk Woman Who Run With The Wolves- Clarissa Pinkola Estes Braving the Wilderness- Brene Brown

If You Show Your Wild, I'll Show Mine - Episode 6

Millennials & a Gen X’ers explore the human experience!

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This Is Who We Are

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