In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

Thought Vibrations: A Yoga Satsang

141: Into Living

Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

140: Sitting In

Creating space to ask the tough questions, and explore what really matters to you.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

139: What Matters

Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

138: Capacity & Abundance

When the road ahead is unclear, just take the next right step.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

137: The Next Step

Exploring the idea that we are our own sacred space and finding the divine within.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

136: Sacred Space

A conversation about the ways we give ourselves grace and understanding, and how we can use the practice of holding more than one thing to be true at the same time.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

135: Holding Opposites

Exploring feelings of stillness and grounding amidst the storm, and the potency of community.      —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

134: Returning to Within

What is the theory of time according to yoga? We ponder this question in relation to yogic philosophy and our everyday living, thanks to a thoughtful contemplation submitted by a listener.     —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

133: Experiencing Time

Meghan and Lisa discuss what it feels like to pursue growth right now, and how our personal growth has a rippling out effect on the world around us. —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

132: The Kali Version of Sadhana

Exploring how we stay connected and open while being physically apart.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

131: Acts of Intimacy

Meghan and Lisa catch up with the recent impact of shelter in place, and share ways in which the practice of yoga can support us during these uncertain times.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

130: Why We Practice

Special listener request episode! Sometimes as teachers and as students we can find ourselves feeling like "not enough". We take a closer look at the meaning behind that and offer an alternate perspective.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

129: Imposter Syndrome

Special listener request! This week we explore brahmacharya, one of the 5 Yamas.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

128: On Brahmacharya

Exploring vulnerability and how it feels to let the deepest parts of you be seen.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here! 

127: Opening

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

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Thought Vibrations: A Yoga Satsang

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