On episode #47 of Time Out with Tinseltown Mom I speak with Delphia Brewton, a 14-year survivor of domestic abuse. Through her company Blessings From My Heart To Your Table, Delphia provides female survivors of domestic violence a second chance to start fresh and empowers them to pursue new careers. Today she’s going to talk […] The post Ep. 47: Domestic Violence Survivor Delphia Brewton Shares Her Road to Healing appeared first on Tinseltown Mom.

Time Out with Tinseltown Mom

Ep. 47: Domestic Violence Survivor Delphia Brewton Shares Her Road to Healing

Today on Time Out with Tinseltown Mom, I’m replaying episode #6 where I speak with Dr. Vanessa Lapointe about sibling rivalry and discipline strategies, and Dr. Lapointe will offer tips on how to navigate these areas successfully. Dr. Lapointe is a mother of two, published author, parenting expert, registered psychologist and sought-after media guest who regularly speaks on a wide range of topics related to childrearing, child development, mental health, and school success. For more on Dr. Lapointe please visit her at https://drvanessalapointe.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest The post *Replay Episode* Sibling Rivalry and Discipline without Damage – Dr. Vanessa Lapointe Gives Insight appeared first on Tinseltown Mom.

*Replay Episode* Sibling Rivalry and Discipline without Damage – Dr. Vanessa Lapointe Gives Insight

On episode #46 of Time Out with Tinseltown Mom I speak with New York Times Bestselling author Mary Beth Chapman. Along with co-writing several children’s books, Mary Beth wrote, Choosing to See: A Journey of Struggle and Hope. Mary Beth and her Grammy and Dove award-winning husband, Steven Curtis Chapman, founded the nonprofit Show Hope, an organization that provides resources for families wishing to adopt. Today we’re going to talk about recovery and healing after the death of a child and Mary Beth will talk about her journey to healing that will hopefully inspire others needing encouragement. Mary Beth lost her youngest daughter Maria Sue in 2008 when the 5 year old was unintentionally hit by Mary Beth's son, Will, after she ran into the path of his SUV. Prayerfully today’s episode will bring hope and healing to all listening. For more on Mary Beth visit www.marybethchapman.com, or to learn about her non profit organization, Show Hope, visit www.showhope.org To find out more about the adoption process visit www.howtoadopt.org Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest The post Ep. 46: Recovery After the Death of a Child – Mary Beth Chapman Shares Her Healing Journey appeared first on Tinseltown Mom.

Ep. 46: Recovery After the Death of a Child – Mary Beth Chapman Shares Her Healing Journey

On episode #45 of Time Out with Tinseltown Mom I speak with Dr. Bethany Cook, a licensed Clinical Psychologist, Health Service Psychologist, Adjunct Professor, and Board-Certified Music Therapist. She’s also the author of For What It’s Worth – A Perspective on How to Thrive and Survive Parenting Ages 0 – 2.  She’s provided expert advice to Parade Magazine, Today, PureWow, plus more. Today she’s going to talk about the difference between a Tiger Mom and a Helicopter Mom, and how both parenting styles can be harmful for our kids. To find out more about Dr. Cook, her social media presence, plus her book visit www.drbethanycook.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 45: Tiger Mom Versus Helicopter Mom – Dr. Bethany Cook Explains How Both Parenting Styles Can Be Harmful for Kids appeared first on Tinseltown Mom.

Ep. 45: Tiger Mom Versus Helicopter Mom – Dr. Bethany Cook Explains How Both Parenting Styles Can Be Harmful for Kids

On episode #43 of Time Out with Tinseltown Mom I speak with Angela Rose, a vocal advocate for survivors of sexual assault. At the age of 17, Angela was abducted at knifepoint outside a Chicago shopping mall by a repeat sex offender on parole for murder. She was later sexually assaulted. Today she’s going to talk about her journey, in hopes of offering encouragement and guidance to other moms seeking to heal from their own traumatic past. Angela and her work have been featured on the Oprah Winfrey Network, The Today Show, TIME Magazine, CNN Headline News, plus more. She also authored the book Hope, Healing and Happiness: Going Inward to Transform Your Life. For more on Angela visit her on Twitter or PAVE at shatteringthesilence.org For survivors of PTSD, sexual violence, domestic violence, and childhood abuse visit Survivors.org Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 44: Abducted and Sexually Assaulted at 17 Angela Rose Shares Her Story, Offering Hope to Other Survivors appeared first on Tinseltown Mom.

Ep. 44: Abducted and Sexually Assaulted at 17 Angela Rose Shares Her Story, Offering Hope to Other Survivors

On episode #43 of Time Out with Tinseltown Mom I speak with licensed psychologist, Dr. Shauna Springer. Dr. Springer is one of the nation’s leading experts on trauma, disruptive change, psychological recovery, post-traumatic growth, and close relationships. She’s been featured on NPR, CNN, NBC, CBS Radio, Forbes, plus more. Today she’s going to talk about ways mothers can heal from past trauma in order to be healthy for their kids. Resources mentioned on this episode: Get Support - Violence Intervention Program (based in Los Angeles, the VIP program is a trusted resource for those who need support in the context of interpersonal violence) RAINN - a national resource for survivors of assault and violence NVRDC.org - a nationally respected resource for survivors of violence and assault, with an abuse hotline and associated treatment resources To learn about innovative trauma care visit www.stellacenter.com For more on Dr. Springer vist www.docshaunaspringer.com (A recent article written by Dr. Springer: Will COVID-19 Force Us to Develop A New Model for Sexual Trauma Care?) Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 43: How Moms Can Heal From Past Trauma – Dr. Shauna Springer Offers Steps appeared first on Tinseltown Mom.

Ep. 43: How Moms Can Heal From Past Trauma – Dr. Shauna Springer Offers Steps

On today’s episode of Time Out with Tinseltown Mom, I’m replaying episode #26 where I speak with Deborah Gilboa, MD, aka “Dr. G,” a youth development and resilience expert & family physician. She is a leading media personality seen regularly on TODAY, Good Morning America, and The Doctors. She’s also featured frequently in the Washington Post, […] The post *Replay Episode* Protecting Kids from the Negative Effects of Media and Pop Culture – Dr. Deborah Gilboa Offers Advice appeared first on Tinseltown Mom.

*Replay Episode* Protecting Kids from the Negative Effects of Media and Pop Culture – Dr. Deborah Gilboa Offers Advice

Since the summer months are upon us and many kids are on their screens more, I'm replaying episode #18 of Time Out with Tinseltown Mom, where parenting expert, guidance counselor, licensed educational psychologist, and board-certified behavior analyst, Reena Patel talks about appropriate screen time for kids and teens, especially during these days of social distancing. Reena has given expert advice on shows such as The Doctors, CNN, and KTLA and has been featured in The Wall Steet Journal, Parents Magazine, Yahoo News, Forbes, plus a host of other platforms. For more on Reena Patel please visit her at www.reenabpatel.com Keep your kids organized this summer by purchasing one of our $5 printable summer Productivity Planners and sample schedule for kids! CLICK HERE FOR DETAILS Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post *Replay Episode* Kids, Teens and Screen Time – Parenting Expert and Psychologist Reena Patel Offers Advice appeared first on Tinseltown Mom.

*Replay Episode* Kids, Teens and Screen Time – Parenting Expert and Psychologist Reena Patel Offers Advice

On episode #42 of Time Out with Tinseltown Mom I speak with E. Parker Herring, a board-certified family law specialist with more than 25 years of experience. Parker is the director of A Child’s Hope, a domestic, North Carolina adoption agency, plus she’s the founder and managing member of Parker Herring Law Group, PLLC. Today she’s going to talk about when a parent wants to give an older child up for adoption and the complete adoption process. For more on Parker Herring visit her at www.achildshope.com  or www.parkerherringlawgroup.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 42: Steps to Consider When Giving An Older Child Up for Adoption – Attorney Parker Herring Explains appeared first on Tinseltown Mom.

Ep. 42: Steps to Consider When Giving An Older Child Up for Adoption – Attorney Parker Herring Explains

On episode #41 of Time Out with Tinseltown Mom I speak with Dr. Denise Hunter, also known as Dr. D-Nice. Dr. D-Nice has been a medical doctor for over 20 years and is an Adolescent Wellness Specialist. She also has over 30 years of experience as a youth leader and is a trained youth motivational speaker. Today, Dr. D-Nice is going to talk about how to address obesity with your tween or teen in a loving and healthy way. For more on Dr. D-Nice visit her at www.wisdomteethinger.com or follow her on Instagram. Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 41: Addressing Obesity with Your Tween or Teen in a Loving Way – Dr. D-Nice Offers Advice appeared first on Tinseltown Mom.

Ep. 41: Addressing Obesity with Your Tween or Teen in a Loving Way – Dr. D-Nice Offers Advice

On episode #40 of Time Out with Tinseltown Mom I speak with Paige Dennis, star on Netflix’s Unscripted Series DeMarcus Family Rules. Paige is also a mom of twins and battled infertility issues before having her kids through a gestational surrogate. Today she’s going to talk about what it’s like starring on a reality show, plus the infertility struggles she had leading up to having her babies. For more on Paige Dennis follow her on her personal Instagram or Joanns of Union City on Instagram. Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 40: “DeMarcus Family Rules” Star, Paige Dennis, Talks Infertility Struggles, Plus Her Decision to Use a Surrogate appeared first on Tinseltown Mom.

Ep. 40: “DeMarcus Family Rules” Star, Paige Dennis, Talks Infertility Struggles, Plus Her Decision to Use a Surrogate

On episode #39 of Time Out with Tinseltown Mom, I speak with Juanita Ingram, a supportive wife, mother, lawyer, author, actress, philanthropist, and producer who moved oversees with her family during a global pandemic. During the process, Juanita produced her own unscripted series, The Expats: International Ingrams, where she stars alongside her husband and two kids. Today she’s going to talk about what life is like for a black family living in a new country during a global pandemic, with racial tensions at an all-time high, plus how she’s managed to star in and produce her own reality show. For more on Juanita Ingram please visit her at: www.iamjuanitaingram.com or www.expatsshow.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post Ep. 39: “The Expats: International Ingrams” Star, Juanita Ingram, Shares Why She Produced Her Own Family Reality Show appeared first on Tinseltown Mom.

Ep. 39: “The Expats: International Ingrams” Star, Juanita Ingram, Shares Why She Produced Her Own Family Reality Show

In recognition of mental health awareness month we’re replaying episode #22 of Time Out with Tinseltown Mom, where I speak with Dr. Sanam Hafeez, a licensed psychologist who’s on the faculty at Columbia University’s Ph.D. program in Clinical Psychology. She’s also a sought after television, media, and print personality, often appearing on the Dr. Oz Show, CNN, CBS, NBC, FOX, and WPIX, as well as contributing to well-regarded newspapers, journals, and magazines. We talk about increased mental health issues among kids during the pandemic and discuss ADHD, anxiety, depression, bipolar disorder, plus more. For more information on Dr. Hafeez please visit her at: www.comprehendthemind.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post *Replay Episode* Increased Mental Illness in Kids During the Pandemic – Dr. Sanam Hafeez Discusses appeared first on Tinseltown Mom.

*Replay Episode* Increased Mental Illness in Kids During the Pandemic – Dr. Sanam Hafeez Discusses

In recognition of alcohol awareness month, I'm replaying episode #10 of Time Out with Tinseltown Mom where I speak with Emily Lynn Paulson a beloved wife, mother to five, speaker, and certified professional recovery coach who's been sober for over 4 years. On this episode, we discuss Emily’s road to recovery from alcoholism plus talk about alcohol abuse and motherhood. We also chat about her book, Highlight Real: Finding Honesty and Recovery Behind the Filtered Life, a true story of what happens when a so-called perfect mother and businesswoman is forced to find reckoning with her past and build a future based on the authenticity she has always sought. The book delves into trauma, mental illness, attempted suicide, infidelity and much more and is a memoir of healing as well as a fully modern look at what happens when the filters fall off and real life emerges into the light. For more on Emily please visit her at www.emilylynnpaulson.com Follow Tinseltown Mom! TinseltownMom Blog Instagram Facebook Twitter Pinterest LinkedIn The post *Replay Episode* Alcoholism & Motherhood – Emily Lynn Paulson Shares Her Sobriety Journey appeared first on Tinseltown Mom.

*Replay Episode* Alcoholism & Motherhood – Emily Lynn Paulson Shares Her Sobriety Journey

I’m here today with Jennie Marie Battistin, MA, a licensed marriage family therapist and author of two books Mindfulness for Teens in 10 Minutes a Day and The Mindfulness Journal for Teens. Today, we’re going to talk about technology addiction among youth and signs your child may be addicted. For more on Jennie Marie Battistin you can find […] The post Technology Addiction Among Kids – Jennie Marie Battistin Explains appeared first on Tinseltown Mom.

Technology Addiction Among Kids – Jennie Marie Battistin Explains

Welcome to Time Out with Tinseltown Mom, hosted by celebrity mom blogger Tirralan Watkins. Our goal is to encourage, strengthen and motivate moms by offering tips to assist with the joys and struggles of motherhood. With the guidance of industry experts, celebrity moms and you, we’ll navigate this journey together. So sit back, relax and take a little Time Out with Tinseltown Mom. For more information visit TinseltownMom.com.

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Time Out with Tinseltown Mom

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