Special guest @tenniswithgary is here to talk fitness for tennis and the best ways to improve your performance! With these 5 drills you can expect to bring the heat in your next match! You can find out more and grab some free coaching from www.tenniswithgary.com --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Tournament Talk!

5 Ways To Improve Performance On/Off Court

Special guest and long time friend Shatoo Mohamed shares her stories and struggles while playing on the WTA Tour! Follow her journey through IG @shatoo.m --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Don’t Stop Believing!

Today’s special guest is Ryan Reidy of 2minutetennis! Here we share the top two ways to win more points and how to practice them! Don’t forget to follow and check out 2minutetennis.net and also check out the 7 day free footwork challenge https://7day.ripittennis.com --- Support this podcast: https://anchor.fm/marisa-johnson9/support

How To Win More Points!

Special guest Grace Melrose is here to chat about her success in tennis and business and share her stories of professional tennis! With a vision in mind you can always reach your goals! Follow @grace_melrose on IG --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Find Your Vision!

Times are crazy and hard for many right now! Here are a few tips on how to keep safe and also to keep your sanity with the change of daily schedule. Please join the 7 day footwork challenge for extra help and accountability here: https://7day.ripittennis.com --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Staying Sane During Quarantine

We have some great stories here. Today’s interview was with Nick Szyndlar: current Head Coach Mens and women’s tennis coach at University of Saint Katherine, former Division I assistant coach, and current CSCS (certified strength and conditioning specialist) who is also a Kinesiology professor. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

It’s All Mental!

If you struggle with knowing how to intimidate your opponent or be on top of your game mentally, this episode is for you. This is how you can scare your opponent and not let them walk all over you. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Exude Confidence On Court! Ep. 20

It all comes down to confidence. If you believe in yourself and your abilities then comparing yourself to others won't happen. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Run Your Own Race Ep. 19

Imagine losing all muscle mass, fighting cancer and nerve damage and struggling with confidence your whole life, then coming out to try tennis at age 52. Not only will Anna’s story inspire you but will help you stay encouraged and rethink the trials you’re going through! --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Persistence In The Moment

It all came clear when I realized I was spreading myself too thin. Now I know what to do as far as balancing my training, my work and my life goals. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Balance & Focus For Achieving Your Goals

Today's guest has been through some unimaginable hardships. From being homeless, to 19 different rehabs, and dealing with drug addiction she is now sober and living her dream as a tennis professional. Listen to her story and I understand that you can do anything you set your mind too! Follow her story and training @erikasandorzur --- Support this podcast: https://anchor.fm/marisa-johnson9/support

When You Think All Is Lost (Erika's Story)

When you become obsessed with the outcome, it makes the process less enjoyable, more stressful and harder to play your best. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Go For The Process! Ep. 17

When you start to get down on yourself and think negatively, it makes the hugest impact on your performance. Hopefully these tips and my story can help! --- Support this podcast: https://anchor.fm/marisa-johnson9/support

“I Think Therefore I Am.”

When you start to feel down in the dumps about your tennis game, listen to this and know that you are in control of your mindset. --- Support this podcast: https://anchor.fm/marisa-johnson9/support

Focus On The Positive

Stuck on doing the same thing over and over again during practice? Same hitting partners and same drills? Here's how to fix that and why it's important to switch it up! --- Support this podcast: https://anchor.fm/marisa-johnson9/support

How To Practice The Right Way!

Sharing my stories and experiences of jumping back into tournaments and going for my dreams of playing pro tennis. After college and a few years of full time coaching I realized my true passion was to be playing and sharing the experience! Support this podcast: https://anchor.fm/marisa-johnson9/support

hubhopper

Tournament Talk!

hubhopper