This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become. This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do. -Jason

Train 2.0 Show with Jason Yee

Breaking The Habit Of Being Yourself Meditation

Watch what happens as the Dahlin effect takes over.

The Dahlin Effect

We discuss the physics of Downhill Skating and the future of hockey.

The Physics of Downhill Skating

How to time and place the backhand to forehand release.

The Panarin Backhand Forehand Release

I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.

Datsyuk’s Posture Secret

How to Skate Downhill

I introduce the idea that changed my shooting, stickhandling and passing. The idea of the sweet spot.

How to shoot, stickhandle, pass like an NHLer with one idea

If you’ve ever wanted to take limits off your thinking without being delusional, I share how Jeff Bezos, Elon Musk, and Bruce Lee do it. And how you can too!

How to take limits off your thinking

After years of experimentation, here’s the optimal diet that I found for hockey players.

The Perfect Hockey Diet

I make some bike predictions about what you’re about to see develop in hockey.

The Biggest Revolution In Hockey Training

This is a recording of my latest blog post: The Mechanics Behind the Magic - Dangle by Design. You can find it here: train2point0.com/blog

The Mechanics Behind the Magic - Dangle By Design

Here’s the framework to think about your perfect off season.

Perfect Off Season Program

I’d really like to literally share my passion for the game of hockey. Figure out how to inspire players to take action towards their dreams and LOVE doing it at the same time.

How to Improve Your Motivation

Pro hockey player, mindset and performance coach Alex Miner Barron joins me on the podcast today. This was just a phone chat that we had that we decided to record. Really glad we got to connect!

Guest: Alex Miner Barron and Jason Yee talk positive hockey!

What things can you do that have asymmetric payoffs?

When 1+1 doesn’t equal 2

The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.

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Train 2.0 Show with Jason Yee

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